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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga Stretch, lugn.

domingo 1 de marzo de 2026
Time00:15:00 Kcal97 kcal
Kväll.
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1 hour 24 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 1 de marzo de 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
4 hours 39 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

domingo 1 de marzo de 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
4 hours 39 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

95

Styrketräning, ben.

domingo 1 de marzo de 2026
Time00:15:00 Kcal115 kcal
Förmiddag, maskiner.
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Stream_comment0
8 hours 56 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

domingo 1 de marzo de 2026
Time01:20:00 Kcal935 kcal
Förmiddag
Stream_pepp_off0
Stream_comment0
8 hours 58 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 28 de febrero de 2026
Time01:45:00 Kcal623 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 28 de febrero de 2026
Time02:45:00 Kcal1523 kcal
Stream_pepp_off0
Stream_comment0
1 day 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 27 de febrero de 2026
Time01:45:00 Kcal623 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 27 de febrero de 2026
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 26 de febrero de 2026
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

jueves 26 de febrero de 2026
Time00:55:00 Kcal457 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

jueves 26 de febrero de 2026
Time00:20:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

miércoles 25 de febrero de 2026
Time01:20:00 Kcal929 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning

miércoles 25 de febrero de 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 7 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 25 de febrero de 2026
Time02:30:00 Kcal890 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 25 de febrero de 2026
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 24 de febrero de 2026
Time00:35:00 Kcal207 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 24 de febrero de 2026
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

martes 24 de febrero de 2026
Time01:15:00 Kcal857 kcal
25 min hantlar, 9kg & 2x3kg, biceps, triceps. 20 min ab trainer, crunches. 30 pedaltränare med hantlar 2x3kg, axelpress & biceps.
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Stream_comment0
5 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 23 de febrero de 2026
Time03:10:00 Kcal1128 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 23 de febrero de 2026
Time00:40:00 Kcal406 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 22 de febrero de 2026
Time01:20:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 22 de febrero de 2026
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 21 de febrero de 2026
Time02:25:00 Kcal861 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

sábado 21 de febrero de 2026
Time00:50:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
1 week ago