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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 8 de octubre de 2025
Time03:50:00 Kcal1365 kcal
Stream_pepp_off0
Stream_comment0
 10 hours 53 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 8 de octubre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 10 hours 53 minutes ago
Pic

Lina. have trained

2

Carrera

miércoles 8 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yh%60hJ_ba%7BAMK%5C%7BCNo%40%40s%40s%40QM%40CLRr%40wBq%40OMADhAT%60Bv%40LANs%40%60%40_DJyDBqICcVFHJbHArSE%7EEG%60AKf%40MDGN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:09:59 Distance1.18 km Kcal77 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 12 hours 18 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 7 de octubre de 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 1 day 13 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 7 de octubre de 2025
Time01:05:00 Kcal857 kcal
Stream_pepp_off0
Stream_comment0
 1 day 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 6 de octubre de 2025
Time03:10:00 Kcal1128 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 11 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lunes 6 de octubre de 2025
Time01:20:00 Kcal893 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 2 dias, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 6 de octubre de 2025
Time00:40:00 Kcal406 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 16 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Nya tag!

lunes 6 de octubre de 2025
Ska kämpa och ta nya tag.
Stream_pepp_off0
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 2 dias, 23 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

lunes 6 de octubre de 2025
Time00:05:00 Kcal55 kcal
Morgon. Liggande.
Stream_pepp_off0
Stream_comment0
 2 dias, 23 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

lunes 6 de octubre de 2025
Time00:10:00 Kcal111 kcal
Morgon. Ab trainer.
Stream_pepp_off0
Stream_comment0
 2 dias, 23 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

lunes 6 de octubre de 2025
Time00:15:00 Kcal111 kcal
Morgon, 2x3kg.
Stream_pepp_off0
Stream_comment0
 2 dias, 23 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 5 de octubre de 2025
Time01:15:00 Kcal445 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 12 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 5 de octubre de 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 17 hours ago
Pic

Lina. have trained

2

Carrera

domingo 5 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ci%60hJofa%7BAKzB%7B%40bG%3F%7CBXrFl%40%7CA%60ApEZjD%7C%40Jd%40%5BfAmBhAsATu%40LGTJd%40E%5EHFIJ%5DA%7DALs%40Es%40Mi%40IkBKGQFkAGQQWgHk%40%40cDg%40OHElEe%40SUDcAeAMZUN%40uA%5E%7BBLmCn%40aAJHQvAD%60EHRZ%3F%5CSHWCgCk%40cD%5BxAMjDDl%40LVbACE%60Di%40W%5BFg%40g%40_%40KW%5Ch%40cJn%40iAFB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:24 Distance2.01 km Kcal144 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 4 de octubre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 13 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 4 de octubre de 2025
Time02:05:00 Kcal742 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 13 hours ago
Pic

Lina. have trained

1

Levantamiento de peso

sábado 4 de octubre de 2025
Time00:40:56 Kcal235 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 16 hours ago
Pic

Lina. have trained

76

Cycling - Gym Bike

sábado 4 de octubre de 2025
Time00:05:01 Kcal32 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 17 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 3 de octubre de 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 3 de octubre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 11 hours ago
Pic

Lina. have trained

2

Carrera

viernes 3 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:og%60hJ%7Dga%7BALH%3Fd%40GAVbAFlCNJzABpBf%40FbGHd%40jCRHvJiAXu%40Ci%40tAy%40v%40a%40r%40aAnB%5BlAG%7EBa%40bCO_LeCsNQcD%3FwCNWTAlAf%40%7C%40%3FGsHg%40_DUtAIrELh%40VDb%40q%40FN%40EE%7BCg%40mC_%40lCE%60DNb%40J%3F%5CYDc%40c%40uAQAAnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:37 Distance1.91 km Kcal140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 15 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 3 de octubre de 2025
Time00:40:00 Kcal406 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 2 de octubre de 2025
Time04:00:00 Kcal1425 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 1 de octubre de 2025
Time03:20:00 Kcal1187 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago