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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

6

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 18 de agosto de 2025
Time04:10:00 Kcal1484 kcal
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Stream_comment0
 11 hours 14 minutes ago
Pic

Lina. have trained

2

Carrera

lunes 18 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ig%60hJ_%60a%7BACWm%40eALwBLg%40JGh%40jCN%7CBNRxBB%60AVJjADfFTHfB%40PLVxHEl%40ORuBZc%40zAq%40j%40mBvCU%60Ac%40jGMDW%7DK%7BCsQKaDF%7BAl%40kDNwClA%7BBz%40eGq%40tFd%40dFAfHKHOKw%40G_%40_%40o%40H%3FoA%5EkDB_B%60%40%7D%40r%40%7D%40XfATjCChH%7B%40GcAy%40SZEOEk%40%60%40oF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:01 Distance2.37 km Kcal180 kcal
Det här träningspasset har importerats.
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 19 hours 48 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 17 de agosto de 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
 1 day 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

domingo 17 de agosto de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 day 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 16 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 15 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 16 de agosto de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 15 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 14 de agosto de 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 13 de agosto de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 13 de agosto de 2025
Time03:30:00 Kcal1247 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 12 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 11 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 15 de agosto de 2025
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 14 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 15 de agosto de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

jueves 14 de agosto de 2025
Time00:50:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 23 hours ago
Pic

Lina. have trained

2

Carrera

miércoles 13 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qf%60hJs%60a%7BAUFQML%5Di%40OCw%40nAwIH_HJWdVWz%40PhB%3F%7EBsAx%40QxCfA%7CGgAZFV%7C%40nBr%40dAAr%40o%40TD%7ED%60JXCf%40oBH%3FHsAtAyEjCgj%40%5DqV%5EqO%5BqFJoAf%40s%40AmM%5D_R%5Daf%40u%40iJi%40yBm%40yAo%40u%40iCiA_%40gB%5DeFM%5DS%3F%7DEtCaLvFaGzDqDfBw%40jAo%40HoJxDwA%7CAuEvGc%40%5E_%40%3FSZmAnLFfHh%40bNKrK%7C%40nNr%40vB%60AxAgA%7COq%40xYWdEv%40vBLjRM%60Us%40zE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:35 Distance6.47 km Kcal470 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dias, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

lunes 11 de agosto de 2025
Time00:50:00 Kcal555 kcal
20 min hantlar, 2x3kg 1x9kg, biceps. 20 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell 4kg, swings.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 10 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 10 de agosto de 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Pic

Lina. have trained

2

Carrera

domingo 10 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60hJq_a%7BAcAkBHwApA_IL%7DZU%7BMaAmBb%40yFb%40sThAuRiB%7DE_AkMFaNk%40%7DTN%7BD%7E%40oIpAa%40xH%7BJhLcFzAwAp_%40gSZx%40p%40tGTb%40jBj%40pArAn%40dB%7C%40fHZ%7EIt%40zaACl%40a%40j%40Gz%40%5C%60F%5DxOVtUI%7CCq%40fKmAhZiA%7CFaAvCSHu%40q%40cBwC%7D%40sCSECTm%40j%40w%40%40gBk%40aAwAqHt%40eCeAaBf%40q%40l%40e%40F_%5BTQRG%60Gi%40vEb%40jECxBe%40ROGAWFT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:15 Distance6.63 km Kcal477 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 9 de agosto de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 9 de agosto de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Pic

Lina. have trained

2

Carrera

sábado 9 de agosto de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh%60hJe%60a%7BAEJ%3FwCtAqIFkAHkRS%7DREaAOo%40Y_%40WPcArDk%40%60A%5D%60%40_Ax%40kDxBoCjC_%40Vg%40FsA%3FAQFGlAE%7E%40Y%7ECuCfEcDzAqBl%40uAT_ATS%5EBTh%40LbAJ%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:16 Distance1.65 km Kcal116 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 8 de agosto de 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

120

Otros

viernes 8 de agosto de 2025
Time00:41:32 Distance1.84 km Kcal216 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

2

Carrera

viernes 8 de agosto de 2025
Time01:00:07 Distance8.46 km Kcal741 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago