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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 9 de septiembre de 2025
Time03:10:00 Kcal1128 kcal
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Stream_comment0
10 hours 4 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 9 de septiembre de 2025
Time00:45:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
10 hours 4 minutes ago
Pic

Lina. have trained

2

Carrera

martes 9 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouygJehi%7BABmFKsAyGw%40iE_%40i%40%40u%40Q_CSe%40Gy%40_%40i%40KBjJLvC%40pEZnL%40hEIjB%7D%40bIEHMCmBoA%5B_%40Km%40jAmKNgFAiELm%40pAu%40Xi%40%5DsIB%7BHJ%5BFCx%40b%40t%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:48 Distance1.81 km Kcal121 kcal
Det här träningspasset har importerats.
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12 hours 1 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

martes 9 de septiembre de 2025
Time00:45:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
15 hours 29 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 8 de septiembre de 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
1 day 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Ciclismo

lunes 8 de septiembre de 2025
Time00:55:00 Kcal580 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 8 de septiembre de 2025
Time00:30:00 Kcal304 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Ciclismo

lunes 8 de septiembre de 2025
Time00:50:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
1 day 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

domingo 7 de septiembre de 2025
Time01:30:00 Kcal474 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 12 hours ago
Pic

Lina. have trained

2

Carrera

domingo 7 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:og%60hJkja%7BAf%40qBHy%40NgNIwXMkAQk%40SUUJcArDs%40rA_Ax%40gDrBcDvCc%40Ve%40HaC%3FgAFyHlAwAb%40iBtADSzAgA%7E%40a%40vF%7D%40fBa%40jEM%5EIxCmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:58 Distance1.82 km Kcal122 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dias, 13 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

domingo 7 de septiembre de 2025
Time00:40:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 6 de septiembre de 2025
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

sábado 6 de septiembre de 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 5 de septiembre de 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 7 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 5 de septiembre de 2025
Time00:40:00 Kcal369 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 12 hours ago
Pic

Lina. have trained

2

Carrera

viernes 5 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yg%60hJyaa%7BAY%3FOU%7EAeKTqHnV%5DvAVjBWhCsAjCrAtHoA%7E%40lAbBf%40hAGVm%40EZt%40x%40Qa%40M%7C%40KoAP%5BTFbDxHxD%60GBjBq%40%60c%40eCr%7BCa%40Oq%40kAsEiEqCiD%7D%40g%40%7BBHiAS%7BC%5C%7DBe%40yAlAwAJcAIkBuAsFmI%7BDoDeB_%40cB%60%40OKWuHHwAe%40wJdA%7DJNiIq%40%7DKAmIW%7DAIiJi%40_Gf%40oN%3FgI_%40sGwB%7DLUqDAaEh%40aGd%40eAZ%5BDLOrEHvAXBd%40WRu%40lALKLgAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:45 Distance6.46 km Kcal483 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 dias, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches.

jueves 4 de septiembre de 2025
Time00:10:00 Kcal111 kcal
Ab trainer, eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

jueves 4 de septiembre de 2025
Time00:25:00 Kcal186 kcal
Biceps, triceps. Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

jueves 4 de septiembre de 2025
Time01:00:00 Kcal428 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

jueves 4 de septiembre de 2025
Time00:20:00 Kcal149 kcal
Blandat, kväll.
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

jueves 4 de septiembre de 2025
Time01:15:00 Kcal831 kcal
Kväll
Stream_pepp_off0
Stream_comment0
5 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 4 de septiembre de 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Ciclismo

jueves 4 de septiembre de 2025
Time00:50:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Ciclismo

jueves 4 de septiembre de 2025
Time00:50:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 15 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 3 de septiembre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 6 hours ago