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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

5

Socio:

Abierto Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 11 de diciembre de 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
 4 hours 56 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

jueves 11 de diciembre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 8 hours 51 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 10 de diciembre de 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 15 hours 36 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

miércoles 10 de diciembre de 2025
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
 1 day 14 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 9 de diciembre de 2025
Time01:10:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 0 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 8 de diciembre de 2025
Time02:25:00 Kcal861 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

lunes 8 de diciembre de 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lunes 8 de diciembre de 2025
Time00:25:00 Kcal253 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 7 de diciembre de 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

domingo 7 de diciembre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 6 de diciembre de 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 5 de diciembre de 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

viernes 5 de diciembre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 4 de diciembre de 2025
Time03:40:00 Kcal1306 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

jueves 4 de diciembre de 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

jueves 4 de diciembre de 2025
Time01:15:00 Kcal833 kcal
20 min ab trainer, crunches. 5 min benlyft, liggande. 20 min hantlar, 9kg & 2x3kg 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

miércoles 3 de diciembre de 2025
Time02:35:00 Kcal920 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 3 de diciembre de 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

miércoles 3 de diciembre de 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

martes 2 de diciembre de 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

martes 2 de diciembre de 2025
Time01:30:00 Kcal880 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 2 de diciembre de 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

martes 2 de diciembre de 2025
Time01:10:00 Kcal923 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga

lunes 1 de diciembre de 2025
Time00:20:00 Kcal126 kcal
Kväll. Stretch relax.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 1 de diciembre de 2025
Time02:30:00 Kcal890 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago