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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Categoria:

Nutrición y peso

Miembros:

3

Socio:

Abierto Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, blandat, maskiner.

jueves 9 de julio de 2026
Time00:15:00 Kcal115 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
 5 minutos 43 seconds ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

jueves 9 de julio de 2026
Time00:55:00 Kcal632 kcal
Kväll
Stream_pepp_off0
Stream_comment0
 6 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell & Hantlar

jueves 9 de julio de 2026
Time00:30:00 Weight10 kg Kcal230 kcal
Swings, 4kg.
Stream_pepp_off0
Stream_comment0
 7 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 9 de julio de 2026
Time01:30:00 Kcal534 kcal
Stream_pepp_off0
Stream_comment0
 5 hours 5 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

jueves 9 de julio de 2026
Time00:55:00 Kcal404 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 7 hours 13 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

jueves 9 de julio de 2026
Time00:33:00 Kcal435 kcal
Stream_pepp_off0
Stream_comment0
 13 hours 31 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

miércoles 8 de julio de 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
 1 day 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

miércoles 8 de julio de 2026
Time00:50:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
 1 day 13 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

martes 7 de julio de 2026
Time01:45:00 Kcal623 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

martes 7 de julio de 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

martes 7 de julio de 2026
Time00:45:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 2 dias, 14 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

lunes 6 de julio de 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

lunes 6 de julio de 2026
Time01:05:00 Kcal857 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

domingo 5 de julio de 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

domingo 5 de julio de 2026
Time00:15:00 Kcal152 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

viernes 3 de julio de 2026
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

sábado 4 de julio de 2026
Time01:15:00 Kcal445 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

sábado 4 de julio de 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
 5 dias, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Cykling - Recreativo

jueves 2 de julio de 2026
Time00:15:00 Kcal138 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Caminar

jueves 2 de julio de 2026
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 6 dias, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

jueves 2 de julio de 2026
Time00:55:00 Kcal404 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

jueves 2 de julio de 2026
Time00:20:00 Kcal153 kcal
Blandat.
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

jueves 2 de julio de 2026
Time01:10:00 Kcal717 kcal
Blandat.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

jueves 2 de julio de 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat, kväll.

miércoles 1 de julio de 2026
Time01:00:00 Kcal685 kcal
15 min hantlar 2x3kg, biceps, triceps. 15 min ab trainer, crunches. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
 1 week ago