Shapelink joggen - Trondheim

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Last days workouts in minutes

Description

Møt opp på parkeringsplassen ved Tidtakerbua / Estenstadmarka kl 1830 hver onsdag.
Vi jogger ca en time. Vel møtt alle som ønsker å ha noen å jogge med.

Categoria: Cardio	Miembros: 2
Socio: Abierto	Admins steinfalklarssen

Ultimos posts

steinfalklarssen wrote in the topic Jogging

Vi har vært aktiv hver onsdag gjennom hele vinteren på ski. Gruppa har blitt veldig redusert fra 7 til 8 stykker på trening til nesten bare en. Skal prøve å sette igang gruppa ig...

810 weeks ago

steinfalklarssen created the topic Nytt startsted for Shapelink-Joggen Trondheim

Fra og med onsdag 14. oktober vil Shapelink-Joggen starte fra Tidtakerbua parkering(Estenstad). Vi jogger i lysløypa nå som det begynner å bli skikkelig mørkt. Samme tid kl 1830. Håper på bra ...

838 weeks ago

steinfalklarssen created the topic Shapelink joggen

Har ambisjoner om å øke antallet i den ukentlige løpegruppa i Trondheim noe. Har noen noe forslag til hva vi kan gjøre for å øke antallet?...

840 weeks ago

steinfalklarssen created the topic Jogging

Gruppa er endret til Jogging....

842 weeks ago

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steinfalklarssen have trained

Esquí nórdico

domingo 11 de marzo de 2018

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01:15:06

8.91 km

859 kcal

0 0	395 weeks ago

steinfalklarssen have trained

Løping

miércoles 31 de enero de 2018

01:53:39

13.39 km

1096 kcal

Denne treningsøkta er importert.

0 0	403 weeks ago

steinfalklarssen have trained

Løping

miércoles 11 de octubre de 2017

00:29:05

4.00 km

327 kcal

Denne treningsøkta er importert.

0 0	403 weeks ago

steinfalklarssen have trained

Sykling

domingo 7 de mayo de 2017

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01:25:45

24.57 km

683 kcal

0 0	429 weeks ago

steinfalklarssen have trained

Sykling

lunes 5 de junio de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%60bKec%7C%7E%40bD%7EDr%40_CaCb%5BG%7COlKfzAiH%7CJeGd%5CaEnDqEfLuAMPiNWXOwANrQ%7EA%7EE%7EAr%5Bu%40fWyArME%7EWjBb%60%40Shd%40pC%7CRe%40%7EXj%40nUjEbqAxBrOiD%60F_%40vBmCSGvG%7DMrEkElI%7BZpQcS%7ENmCtE_CxJoCzDgDdBiDsAaFeHsEqSeAt%40oCeAS%7BMg%40kDmBsCaAkOgBaEiAwJuUggAuQyn%40d%40kExAt%40UgD%7EEcRhCuYMiJqAsFb%40sGaA%7BC_CkBz%40%7BBk%40%7DOiW%7Ba%40oD%7BPOjBTXF%7B%40qC%7B%5DbB%60XhC%7EQcD%60%40%7DC%7CZmBfG_DO_DoDqCkAwBoFeAgHOaU_CqMw%40gOy%40mAcARZdBrBcA%60CwCvAAhC%7DDNoe%40dA%7BIiDaGdDvFx%40gDvAl%40eAq%5EpCm%5CpG%7BNhHgZpKqW%7ECQhDbFp%40_AvFoVhFk%60%40%60Bf%40hD_AjGj%40jC%7D%40v%40%7EE%7EFaGhBrAlDk%40lCVhEwL%60BuAnBn%40tDdHl%40iDdCn%40lAaDrFyExMb%5ExAUbAkEbEiFlE%7DBtDnQhD%60XdChGhDhEnBUnBv%40%7CI%7CGxARnAa%40qBwl%40n%40aD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:42:05

20.56 km

541 kcal

Denne treningsøkta er importert.

0 0	436 weeks ago

steinfalklarssen have trained

Løping

martes 18 de abril de 2017

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01:05:16

8.29 km

658 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

jueves 20 de abril de 2017

00:22:08

342 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

sábado 1 de abril de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E_bKk%60%7C%7E%40vBhBVpAyBlUDhUrB%7EQThMfApHxCff%40fE%7CTLtEy%40rRzA%7CAVzMbB%60Lh%40%60LoBnZ%5EhJe%40nCh%40zDD%7EIpAhFG%7C%40qDnLeDhAoCrCuCwAi%40iDb%40gEgBeO%7CDmLFmJd%40mB%7BAuDt%40kAFaCu%40mFiAyAwEkCc%40kCdByh%40eB%7DMz%40uBl%40yEv%40zAr%40yBbAtAa%40iFu%40uB%7CH%7DKsKm%7CAH_NnBeTUkAmAy%40qDuGkBIIg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:44

6.38 km

498 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Otros

domingo 26 de marzo de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:im%7DaKq%60goA_DiJh%40gPe%40oLqAwHEgEaBcMaAsSgEwZg%40i%40aBEcAsBkB_AmBCeAiDl%40yAxG%7DCfChBjDjH%7BAtLy%40wE%7BBQgAuBoBeAcBFoA_EtAgBlFcChCfBpDfH_B%7EL%7B%40gF%7DBOcAqBiBaAqBGaA%7BCHgAhH%7BDvChBnDpH%7DAvLu%40aFaCSkA%7BBiBu%40cBBkAwExHsEtCjBhDnGwArNnCtPlBj%5BdA%7EHhCBb%40h%40n%40hHv%40dBpDxDrCFvBxDtBLnG%7DDnB%7DDjB_JnBcBhDfHhBjJBfHeBrHe%40%7CGuEjS%7DGbHe%40EoCoDkC%60CmDgDeCoFk%40_%40sARyAkDD%60E%7EDrFN%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:32

7.71 km

274 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Otros

sábado 25 de marzo de 2017

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01:07:26

10.92 km

424 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Otros

martes 7 de marzo de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%60bKkfy%7D%40dBtLdA_FbEaHfHvErCsBf%40%40hFpOG%60CwAdFn%40zJ%7B%40zJjC%7CDtFxXqClKZfMmBjGwC%7CA%3FbEhAxHjErC%60BrB%7E%40lLzGrKo%40lA_HoA%7DB%60%40%5DlBF%7EPa%40pE%5BTcAaVcCqLmAkCeBn%40%7B%40Q%7B%40mEi%40sRXoApCgBbAyBLmEe%40yHwIa%5DkByA_CS%7DEyBsC%7BCg%40eCh%40aHE%7DJd%40qEfAkGvA%7BC%60AcMzDgIp%40StGlEdCmBt%40DlFnOaBbJl%40hKw%40%7CH%7BDdGY%7ELmBnJn%40%7DCqE%7BTcAyN%7DH_Y%7DBeP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:23

7.37 km

378 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Otros

domingo 5 de marzo de 2017

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01:37:08

12.27 km

701 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

viernes 3 de marzo de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imwaKmck%7E%40K%60Fq%40dAgDWuFqCsAkUrCek%40Q_AoBw%40gAmB%7BAoP_DkEj%40eSyDqj%40oB%7BB%7DFiByGjFiDyKeKeImO_D%7DIwEWgO%7DE%7DZEwL%60AiMgAkKaAa%40gD_GeAf%40cEhG_HjA%7D%40_DqAeAiA_GkDLsAhAYQkAkVoCuL_U%7BZkG_TkFqCWcCuAlAqB_%40oEwKaD_OKePj%40kS%7BB%7BJgA%7B%40wEq%40%7DI_LaAuEeBwA%7DCsLuJiJJ%7DJ%5DuB_DjDY%7B%40iAHDgLwEkGgA%7CC%7BFkIiBO&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:43

8.45 km

741 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

miércoles 1 de marzo de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxwaKe%7Dj%7E%40uB_AsAqRvCmn%40U%7D%40cCoAw%40wAsAePeDeEj%40oTc%40kMoAqEgAqTmBeCsFkBgHbFaDkKmKmI%7DNyCcEuCiDcAWaPuEoYEeKfAoQeAwH%7DFmH%7BG%7EHcGr%40%7B%40uCsAmAgA%7DFqDDqAbBWe%40wBi%5CkBmGeCkDgAiR%7BBqBuDsQ%7BAeYmAW_%40w%40%5Cw%5CuDmDsCJkGqA_DjBcEyDcC_FgC_KiGoAcAkAcHmJ_AoEyAiAqDqMaJ%7DHU%7DNkAd%40uAfCw%40u%40c%40%5CG%7DL%7BEiGe%40TS%7EB%7DFsIkBS&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:13

8.30 km

746 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

lunes 27 de febrero de 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_g%60bKej%7C%7E%40BVx%40DlCbBfBjEx%40x%40T%7DB%5Eo%40%5CqH%60BE%60B%7CBtBx%40nBb%40z%40YjBN%60Aj%40nDfQbApJd%40vQjCpOoApJoArSi%40NiEvIq%40%5C%7BBq%40uBVq%40KkCoGy%40t%40w%40J%5BQeAuKYcMeBmP%5D_JPcNlBcSUwAaBiAiDeGmA%40%5BG%3FU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:33

3.20 km

276 kcal

Denne treningsøkta er importert.

0 0	440 weeks ago

steinfalklarssen have trained

Løping

jueves 15 de septiembre de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%7CaKos%7C%7E%40aCkE_ByEqB_ELsHs%40%7BAuE_GqDmRsKyO%7D%40g%40cAOoAiEkBa%40%5BeBaA%7DAqFiFeEcAeCNiAbAiAtBu%40rFLfFzBlGp%40nAhCpBtAXf%40b%40%7E%40zGh%40dA%60FbD%7EDXr%40hA%60ApD%7EHtEhAAtAyBhDoBl%40HdB%60AbDrGa%40nEHpAdD%60IjBnCx%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:56

3.44 km

276 kcal

Denne treningsøkta er importert.

0 0	474 weeks ago

steinfalklarssen have trained

Sykling

sábado 10 de septiembre de 2016

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04:18:47

44.19 km

1836 kcal

Denne treningsøkta er importert.

0 0	474 weeks ago

steinfalklarssen have trained

Otros

domingo 11 de septiembre de 2016

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00:44:41

3.98 km

256 kcal

Denne treningsøkta er importert.

0 0	474 weeks ago

steinfalklarssen have trained

Løping

jueves 18 de agosto de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkabKsqb%7E%40C%7D%40iCeEe%40aLe%40aA%5EwLz%40iEa%40aEyC%7BDaFX%7BBz%40%7DC_C%7BBnCmBfHNlGgAzDcDf%40%7DCiAgBrB%7DDeEyEzJuGrIoCc%40mCaDkBm%40mBDuC%7C%40cBoA%7D%40%40iBz%40%7DBdE%7BDZcAt%40kB%40sDtC%7DB%7CDqBrLeD%7CCwBrLe%40jObBzUj%40hRmG%7CZuAv%5B%7CBxMLtLbBlGpBlNjDl%5EjBjGzE%60XzCnHvCxM%7CBlGdCdBtBClC%7BEvEaDvBjBbE%3FbDv%40hCzEjKsi%40%7ECoF%7EHyUjAy%40%60D%5D%7E%40aA%7EGuQpB_KtA_BWcWz%40mVn%40uD%7BAcS%7CCyKNsNd%40gAbBe%40tAcDt%40gLdB%7BIFu%60%40i%40wHoA%7DESkF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:45

9.51 km

776 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Otros

martes 16 de agosto de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7EaKgmg%7D%40m%40DiB_D%7D%40_%40aAiCkBMwAuBQh%40cAiDKmFwAP%7D%40nCcDoD%7DCByFwG%7B%40I%7B%40aGSQk%40z%40aCmDmBmGwCkSwDwJoA%7DF_%40qKmHyJS%7DF%7DB%7BLP%7DIdBuHTcIiB%7DRDgLb%40yBo%40kDbCeE%60%40qF%7DAuKV%7DLe%40sLb%40cC%7ECeGxCsCf%40_Ze%40sOmGwHwDaKlBoKrAqQ_CuP%3F%7DH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:51

4.75 km

347 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Løping

martes 16 de agosto de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_g%60bKsh%7C%7E%40J%5CdBA%60FvHN%40V%7DAh%40s%40HeGdCOpGnBn%40GhEx%40n%40%7E%40l%40bCtCrRv%40%60Vv%40rGxAzGcA%7EF%7DAfWOp%40qBhBeCpEk%40BkBm%40cDXo%40w%40gBmEw%40j%40eAIO%5D_A%7BIc%40qNyAkNg%40wKF%7BLrBwSQ_BiAw%40sEgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:26

3.12 km

254 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Otros

martes 16 de agosto de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_w%60bKixs%7D%40fAtJsAbRsBlKlArD%7D%40fRjAnIRzJuApHeCdDSvAl%40zCbB%60%40%7EArEIxEn%40rIg%40lKnBhNe%40nEgC%60Gr%40lDg%40pC%3FlKhBdSQrGcA%7EB_AzNlClOJhFlHzJRlJ%7CBjIzAdCrBtMbAdCXjFdC%7CHbB%60Cn%40s%40RPbA%60Gp%40FtFnG%60DE%7CCfDhAgCnA%40JzEr%40dCf%40EbBbCvAC%60EzGdDnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:29

4.58 km

330 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Løping

lunes 1 de agosto de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%7EaK%7Dn%7B%7E%40%7E%40%7EDj%40nUr%40%7CEzA%7CFsAhHmAvSa%40vBkB%7C%40o%40%7CBsAtBm%40B_Be%40aDP_A%7D%40aB_Ew%40j%40oAQkA%7BJSsM%7DAcN%7B%40cWrByQP_DM%7DAaAq%40gEmH_BAOi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:08

2.25 km

182 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Otros

martes 2 de agosto de 2016

00:46:42

171 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

steinfalklarssen have trained

Otros

jueves 28 de julio de 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwzaKgejoAiAjEeAdAIdAD%5DvBjCfAfHb%40Rr%40Md%40hDiAzB_%40zDcAfAcAfD%7D%40AyAiE%5DMyA%7CDqApA_BFwBbAQxA%7BAxCx%40lIZXv%40k%40n%40mGnFuFzAY%7EBz%40pAiAzBmF%5D_FR_CdLaPvAcEtCmDjAwD%5CCH_BnCeIE_A%5DUsDzD%7D%40EIsBpAaHa%40i%40mCBo%40wB%5CgCfBsCBgBk%40e%40gDfAkBmAsEmLCeBr%40e%40g%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:50

3.48 km

216 kcal

Denne treningsøkta er importert.

0 0	477 weeks ago

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