Älska intensiv

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Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

Categoria: Clase - Gym	Miembros: 10
Socio: Abierto	Admins

Ultimos posts

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

693 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

722 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

723 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

747 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Det är ju synd, men inte speciellt ko...

747 weeks ago

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7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

Carrera

domingo 27 de abril de 2025

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00:36:52

6.85 km

270 kcal

Denne treningsøkta er importert.

0 0	17 hours 51 minutes ago

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sábado 26 de abril de 2025

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01:30:24

17.34 km

1184 kcal

Denne treningsøkta er importert.

0 0	1 day 15 hours ago

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viernes 25 de abril de 2025

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00:33:24

6.27 km

327 kcal

Denne treningsøkta er importert.

0 0	2 dias, 13 hours ago

magst1 have trained

Friskis Intensiv

viernes 25 de abril de 2025

01:00:00

0 kcal

Adam Åbonde

0 0	2 dias, 14 hours ago

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Carrera

miércoles 23 de abril de 2025

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00:47:05

8.54 km

362 kcal

Denne treningsøkta er importert.

0 0	4 dias, 20 hours ago

magst1 have trained

Pingis

martes 22 de abril de 2025

02:00:00

0 kcal

0 0	5 dias, 10 hours ago

magst1 have trained

Friskis Hyrox HIT

lunes 21 de abril de 2025

01:00:00

0 kcal

Johanna Jakobsson

0 0	6 dias, 14 hours ago

trening2010 have trained

Carrera

domingo 20 de abril de 2025

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01:01:48

11.36 km

892 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

sábado 19 de abril de 2025

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00:56:46

10.03 km

395 kcal

Denne treningsøkta er importert.

0 0	1 week ago

magst1 have trained

Friskis Intensiv

viernes 18 de abril de 2025

01:00:00

0 kcal

Adam Åbonde

0 0	1 week ago

magst1 have trained

Padel

viernes 18 de abril de 2025

01:00:00

0 kcal

0 0	1 week ago

trening2010 have trained

Cykling - Recreational

viernes 18 de abril de 2025

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01:39:22

40.35 km

783 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

viernes 18 de abril de 2025

00:38:08

2.96 km

102 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

viernes 18 de abril de 2025

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00:38:06

6.49 km

508 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

jueves 17 de abril de 2025

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00:57:59

11.86 km

611 kcal

Denne treningsøkta er importert.

0 0	1 week ago

magst1 have trained

Friskis Intensiv

miércoles 16 de abril de 2025

01:00:00

0 kcal

Anna Höglund

0 0	1 week ago

trening2010 have trained

Carrera

martes 15 de abril de 2025

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01:09:58

12.78 km

481 kcal

Denne treningsøkta er importert.

0 0	1 week ago

magst1 have trained

Friskis Cirkelgym HIT

lunes 14 de abril de 2025

01:00:00

0 kcal

Elisabet Edgren

0 0	1 weeks ago

trening2010 have trained

Carrera

lunes 14 de abril de 2025

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00:59:11

10.81 km

609 kcal

Denne treningsøkta er importert.

0 0	1 weeks ago

magst1 have trained

Friskis Intensiv

domingo 13 de abril de 2025

01:00:00

0 kcal

Christopher Lehmann

0 0	2 weeks ago

trening2010 have trained

Cykling - Recreational

domingo 13 de abril de 2025

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02:03:02

48.18 km

419 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

trening2010 have trained

Carrera

sábado 12 de abril de 2025

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02:16:31

25.00 km

1868 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

trening2010 have trained

Cykling - Recreational

viernes 11 de abril de 2025

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01:22:43

31.00 km

1130 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

magst1 have trained

Friskis Intensiv

jueves 10 de abril de 2025

01:00:00

0 kcal

Anna Höglund

0 0	2 weeks ago

trening2010 have trained

Carrera

jueves 10 de abril de 2025

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01:05:51

12.55 km

917 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

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Älska intensiv

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