Älska intensiv

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

Categoria: Clase - Gym	Miembros: 10
Socio: Abierto	Admins

Ultimos posts

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

705 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

734 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

735 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

759 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Det är ju synd, men inte speciellt ko...

759 weeks ago

Visit message boards

Member feed

7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

Carrera

domingo 20 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_ybGmmzKe%40EmEsFcB_%40oAu%40mDwFkHiGyCgBeBuBaAKcCqBy%40Ws%40%5Ek%5Ep%60%40gF%60O%7EAnB%60CvEtCxC%7CBbBnD%60BjGpEtD%60Ep%40xFyAdFyAjA%7BAlDGb%40l%40l%40t%40TbACzDsAlGgGj%40%5Et%40UvBDv%40l%40i%40jDjACPZGdCoEfCsCnDaDpCWhAj%40z%40zAd%40d%40v%40lChJFvI%7CEhHl%40%3F%60B_Bx%40YfHbCnCjBvIa%40f%40Mf%40u%40%60AgE%5EgCc%40_EHeBzAaDzKmFlDe%40f%40%60%40Fj%40t%40X%60E%7DDdGmClGqAlA%7B%40jA%7DAb%40aB%5EuMxAqFPoBIoBg%40qByDiKiCyB%7BBaAqLkB_NS%7BBw%40uGgHiCkAw%40w%40qBiCFm%40u%40IsDuE%7DEcCaCiEcC_CaJsGeA%7BAcBe%40%7DBoBw%40Us_%40bb%40aFnNfCxCnEdItAhAnEpBzGxErDtDx%40dF%3FvAwG%7ELfBoEv%40i%40rBqEg%40_IqKqIqEcC_AaBMcBk%40r%40aAVsA%7DDkCsEoAo%40jBoHvBqF%60%5Ea%60%40v%40a%40fAZrAtAhBp%40nB%7EBnIxFzB%7EB%7CBdE%60FdCzHpJ_BkBEqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:52

15.09 km

746 kcal

Denne treningsøkta er importert.

0 0	18 hours 22 minutes ago

trening2010 have trained

Carrera

sábado 19 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxnbGuotK%7BB_CaBs%40%7D%40cA_ByIyAgDaAqAe%40Sw%40B_Aj%40oD%60FiDtCeEpCiDhDw%40Bu%40k%40Ui%40O%7DAUWqA%7CA%5BHu%40g%40_%40%3Fc%40R%7B%40rAmAjHmC%7CF%7DAbCsA%60FwDrI%5BZ%7B%40k%40iAAoDwB%7D%40RaBzAo%40%7EAa%40dCq%40xKsA%60F_AjBk%40nCs%40xAaCrCgEjJeCtB_B%60CoAhCqC%60L%7ECoLtB%7DDz%40_AfBmAp%40_A%7CCsIpB%7BBl%40iA%7C%40qDhA_C%7CA%7DEDyF%5EiEZcBp%40oA%7EAwAr%40QhA%5CfBdAvAJv%40h%40%5EExDmIfBsGbFcJ%60B_JdAs%40bAb%40r%40%3Fv%40eAZMTLJpBt%40r%40%7E%40%40z%40i%40vDyDxD%7DBhBkBnByC%7CBmB%5EIbATdB%60Bl%40bBz%40%60H%5EpAnAvAdAXhBbB%60Aq%40%60%40cAf%40i%40%5EeC%7CAcEFuAxAwD%7D%40%7EAs%40pDwA%7ECYdC_B%60Ds%40%5EZh%40j%40XRMTiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:15

8.02 km

438 kcal

Denne treningsøkta er importert.

0 0	1 day 12 hours ago

trening2010 have trained

Carrera

sábado 19 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxrbGikaLeBUwDf%40i%40IkDmCwEAeARgAt%40g%40x%40%7D%40%60DqAjC%7B%40nAoCtBmAvBgA%60DWZaCl%40sAlB%5BDaAi%40mCiCq%40gA%7B%40eDy%40sA_%40K_Ah%40a%40bAL%60GuArDS%60%40gErB%7BCf%40mD%40qDdAqBk%40sBgCwBgBkAE%5BJaApAq%40%7EDBtG%5EnGf%40dBdBvBv%40dEdB%7EB%3Fl%40%7B%40x%40kBR%7DEhAiDP_FkEsC_BwDiA_FIkCj%40%7B%40CmEcDaAuAi%40%7DAwA_AmAHaAfAwB%7E%40o%40v%40AjAb%40zDqApGk%40%7E%40%7D%40CcBuBcBsA%7BIg%40%7DAeAu%40eBj%40nA%7EBrArI%7E%40%7CClCpAVx%40_A%7C%40cFEcCYkBRoAV_%40%7EBgA%60A%7B%40dAC%7EAv%40rAnCr%40x%40xDbC%7E%40FjDg%40vGb%40%7CExBlGzE%60CCdBg%40fEk%40%60A_%40Xc%40Cg%40m%40aAkBqFyBgEMkCc%40qC%40oIvAcG%5CO%60AAfC%60BxCrCxATfDk%40tABrFk%40lBo%40zBwAxAuEYkB%3FeBh%40gBx%40c%40nAl%40fBrFnEjEb%40Jn%40k%40n%40yArCa%40zBmGlAyApBuAjB_CxA%7BFx%40eAfBUnERfDbBfB%5EbCa%40vBRlC%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:24

10.47 km

531 kcal

Denne treningsøkta er importert.

0 0	1 day 18 hours ago

trening2010 have trained

Carrera

viernes 18 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayybGqe%7BKcAaAgCiAuBmCaA%5BgCgB%7B%40Q%5BHyCtCgZx%5CcFjNPd%40dC%7EBzCnFxAjB%60Az%40bDtAlFlDxB%7CAfCdCt%40lGAf%40aCpEcA%7C%40yA%7EDd%40l%40pAn%40xDkAbCyAxDaEv%40%5Cn%40Wr%40R%7C%40E%60%40NTb%40UrAtA%60BEbCcGxCkDxDaCnBGdAr%40bA%60Bf%40%60AzA%7CBjIBjHJl%40lExGZL%5CIlCsBrHhChB%7EA%60%40N%7EHk%40%7E%40U%5E%5Dt%40qBl%40eDBaBc%40qEFo%40h%40mAnAaBpDuBjF%7BBlCo%40ZNl%40rB%60%40Ed%40QdCoClEkC%60Bm%40dGqAjCmBR%5B%5CyCRuKbA_DZsBEiDMm%40iEyM%5Dq%40kDsC_LqBcABkCSgEJmCQ_Cw%40oGaH%7BBeAgA%7B%40qFsGyBeDa%40ScAMeCkAgBmDkDcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:47

8.65 km

434 kcal

Denne treningsøkta er importert.

0 0	2 dias, 12 hours ago

magst1 have trained

Friskis Intensiv

jueves 17 de julio de 2025

01:00:00

0 kcal

Christopher Lehmann

0 0	3 dias, 10 hours ago

trening2010 have trained

Carrera

jueves 17 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuzlJ%7DbzaAhCmL%7CADx%40gCV%5D%5ECn%40u%40tCrEz%40h%40x%40oFdAqNnB_HxEcYv%40aA%60GkCt%40uAf%40uDd%40kPgByLo%40_QyBuX%40_A%60AUdCd%40%60%40IxF_Iv%40UvBwFr%40_AdAc%40vEb%40n%40a%40b%40rBBjAqA%7CCbL%60o%40rApFdC%7CDpA%7EDt%40n%40dD%7DHtLqRv%5CuVdB%3F%7EA%7C%40xIlQvCdHbFnJbDlKb%40rKhAdKJfF%5D%7EL%3FnG%7D%40lCYhB%5B%60%40iGh%40uCfAcAHiAvFa%40%60Es%40bCgEzAuEX%7BDz%40gB%7C%40iCPc%40KaBHuB%5DgBDyLdAwAQeBr%40yAuAaAh%40qANy%40eAG_Tw%40qKq%40yAaCgBa%40y%40tAwFVoGO%5B%5DbAo%40%7C%40aBRoAhAyATuAz%40eBh%40mCjCaA%5Ci%40pAo%40d%40Un%40MpAo%40bBQfCQImA%60%40gDhC%7B%40bAcBzDeCzDuDxJyAv%40yA%7CCw%40x%40y%40xCs%40rA%5DFmCSwA%5C%7DBW_%40JgGdLmAsBW_B%60BeM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:00

10.32 km

434 kcal

Denne treningsøkta er importert.

0 0	3 dias, 11 hours ago

trening2010 have trained

Cykling - Recreational

jueves 17 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvzlJs_zaA_CrKhBfETpA%40tDcAxFyCtJsAxQwDrJmAGgE%5Ee%40b%40PbGiA%60LdApGeDhe%40wAjn%40Mv%40oAfBuDdMiFh%5Et%40xPbCjT%7DAbEqB%7CLyB%60DdAxIdG%7C%5BnFbm%40vCdIhKhl%40%7CDtP%7C%40zBpCfC%60F%7E%40xAx%40xGtHfCtB%7C%40DpBy%40z%40d%40dHr%5DTxM%7C%40lDCdCyCtHq%40lEDjGlBbK%3FdBSRgB%5BkAZmAcAqFi%40kCbA_%40xCHvBb%40%60AMrAdBzFlAtR_%40fE%7DBfLA%60DlBnRpHlh%40n%40%60Oc%40zBgAdBf%40pNYpHqAlOKvYuFfWqEp%60%40A%7CD%60AbMShA%7DC%60CmA_R%7DFad%40MaM%5EaHjFmWVyKw%40qLmC%7BN%5B%7D%5E%5BeGcBwOcGsd%40eAaFyIwZ%7DByDsAGYcCkC%7BF%7DBsHq%40uDu%40kISiO_%40gEgAsFwAyAoDg%40oBsFiCwB%7DLiRiC%7BBW_Ak%40qFgBcHkCiOkB%7BSo%40qPDoEc%40mENsCWcW%5EcRe%40_H_HmQiEiJgDoFwCyGsDcGoEoUkBeDaEuJ%7DM%7DSaCuFmDsKkFiHmFgKaEqQkBuF%7B%40kGJ%7DAc%40aF_%40iBu%40yBoBeDqAkAwAKsEbDuCJ%7DAZgDtA%7DDfCcHhAsBe%40_JiDiBh%40k%40U_D%7BE_DqBuBUi%40JwBzAKi%40dCiIRgD%5BoBqAo%40c%40uCMiHf%40kF%7E%40kDBmKp%40aF%7CA%7DT%5CuAfCwE%60EiSbCuFXoBb%40kLlCuXfAqT%7EB%7BLtCqK%60LcYr%40wEVyE%40wKVo%40pCgBlC%7D%40jC%5ChE%7EA%60BOdAg%40zImHj%40PdAmBzEiFjC%7DGt%40cEnHsn%40%60DkUdByHjBaEzAqBzGoGfCwAbFeAnDIvHLvH%7E%40%60AQ%60EeChHeDvJ_CxAaAhb%40yHhB%5CpClB%7CAYTPXvBGnF%5CfDtDpKjC%60B%7CB%60FvBvH%7CEtF%7E%40jFX%60EVPxCJp%40nAZ%7EEsAxRVp%40TFnCC%5EXj%40%7CANjEE%60M%60%40vIpHvd%40%40xOm%40zK%7BFjVqFdPaB%7CQ%5BpJgC%60K&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:21

30.07 km

518 kcal

Denne treningsøkta er importert.

0 0	3 dias, 18 hours ago

trening2010 have trained

Carrera

miércoles 16 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuzlJ%7BazaA%7DBvL%5BPaE_Fm%40r%40w%40dCu%40x%40_%40AoAaAYGYLMdBb%40hCLnCNh%40%5CNZ%3F%7C%40k%40%5C%40tAp%40jApA%5CJx%40q%40XAtApBp%40tBZTfADpAhAn%40bAhHxP%60AfEtAnDZ%40AoDcBsEgAyGIw%40NuBuCoIl%40uArF%7DHvEcClB%5B%7ECdA%7CBrAbCCzFuC%7CCi%40dEIfBg%40lFmHvGaFjAsA%7ECq%40XsD%40qQq%40oMr%40oAvBiB%7E%40UZq%40Z%7D%5DcBqLOgFk%40IYg%40q%40aCqByDi%40%7DA_Lql%40cDkWIkEzAlKGLmDW%7BAp%40uB%7ED%7B%40tCn%40lA%60A%7CF%60CdIt%40hNDpFv%40tK%7CE%7CKpAfGRf%40%7CAdAVt%40XnDf%40tAj%40%60GQrCm%40tA%5DL%7D%40AyAjAmGdBmCtC%7BAr%40oAvBW%7CAu%40%60BUxCg%40GYV%5DEoBhBcAb%40y%40%60A%7BEfJaAjDwBdFoAlAcAlBqA%7C%40%7DBxG_AU%7BD%5Es%40Wm%40FSo%40lAsExCqFv%40kCCk%40gAeAkBsDk%40hAo%40%60%40aA%7CBkA%40yCpL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:10

9.16 km

358 kcal

Denne treningsøkta er importert.

0 0	4 dias, 17 hours ago

trening2010 have trained

Carrera

martes 15 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxulJom%7EaAaHkOy%40i%40sAOyAb%40yAtAyBzAkF%7EEiDpBoHlFu%40bAwJpQ%7D%40zBkBhDC%60BxAbKBfASXeAx%40%7BAUgBeA_BsA_AY%7D%40Cq%40eAw%40g%40%5DEs%40p%40%7B%40Es%40%5BcCtCaA%40aBjDsCbB%7BA%5EaA%60AsH%7CMmAzF_BvA%7B%40nAcD%7CK%7BDdEeAO_%40pBSlEgAvEa%40QmBwDa%40q%40UIq%40z%40c%40HU%5Co%40%7CB%7B%40Dg%40%5CaC%60K&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:15

3.46 km

241 kcal

Denne treningsøkta er importert.

0 0	5 dias, 12 hours ago

trening2010 have trained

Carrera

martes 15 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orulJyc%7EaA%7BDyGaHeOe%40e%40eAa%40k%40GiAVsMpJrMeKzA%5Bb%40JfAb%40%7E%40hAvMnXqEsHkH%7DOiAs%40mAIiAXyM%7CJjHaFzDmDfAUhANfAn%40%5Ch%40dMjXcI_PmCyGgA_AqBQiA%60%40%7DJ%60IsAt%40%7EFyD%60FmEfA%5DhAHhBhAhMfYyMaYcBeAoA%3FoAd%40kMpJbNuKz%40YpBNdAz%40fChGnIbQeMwW%5Bk%40aAs%40oBEkA%60%40wM%7CJpN_L%7E%40UlAFbBhAjMdYAYcCiEaJsRc%40c%40mAa%40mA%3FmBt%40%7DHfH_%40V%5BC%3Fj%40X%3Fx%40m%40%7EIgHhAm%40z%40C%7CAp%40r%40%7E%40bOf%5Ba%40oBYCiDqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:43

9.60 km

485 kcal

Denne treningsøkta er importert.

0 0	5 dias, 12 hours ago

trening2010 have trained

Carrera

martes 15 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auzlJiezaAfB%7BI%5CIf%40B%5CYr%40kBV%5BP%3F%5CWVc%40PFfCtEZ%5E%5EF%60A_Gd%40oHz%40%60%40xE%7DEf%40iAr%40aEn%40cCr%40kAfBsAZ_A%60%40wCl%40iBrBwCtDuGdImEhAoCh%40%40ZUTq%40vAeAt%40Zz%40FhAs%40lAt%40t%40fAhAFvAj%40%60CvAjCz%40j%40lALEXuACw%40kA%7BGk%40sE%40aATo%40t%40oAlB_FtD%7DFhAsAxCoF%7EAaBjGuEhGgFrJqGt%40I%7CAVbAdA%7CL%7EW&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:23

3.86 km

182 kcal

Denne treningsøkta er importert.

0 0	5 dias, 12 hours ago

trening2010 have trained

Carrera

lunes 14 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvzlJuazaA%7DB%7ELU%5CyDqFq%40x%40wArDa%40Na%40GqAoA%5B%3FUd%40C%7C%40f%40%7CCFfBx%40hAZFx%40W%7EA%5EpBhBlA%7B%40tC%60F%5C%5EdALzApAhIzP%7CClLTMLmCsCsHu%40kGFmCuAqD%5B%3FE%7BBh%40%7DAfE%7DGr%40s%40jFuBhAQzARvDnBzARbJ%7BDfJg%40nGaI%7CGuElAyAjCk%40%5Ea%40b%40kBv%40f%40hAWz%40m%40%60Av%40b%40HdF%7D%40dB%3FrAYbCE%60%40U%7CH%5B%7CDm%40r%40EdAf%40rAmAjDy%40lIe%40Xm%40%60CcQx%40NpCAlHmAlByHAoEXwHQyIiAqMc%40kJcC%7DH%7DOqZ_EkJ_AgAcBi%40eBd%40%7BZnUuAbBk%40%7CAwGfLiExIQ%7C%40F%60A%7CAjKG%7C%40%5Dn%40q%40b%40e%40IiJ%7BDY%60%40D%7EB%7C%40pBd%40%7EDYnE%7D%40fAiAFuAbAeGrAuC%60DwAh%40q%40%60Bi%40f%40YpBi%40v%40MpD_CXgB%60BcB%7C%40%7BBnFqBnCy%40bD_CbGkCpDwAz%40%7BBhGcAEa%40Ju%40lI%7C%40lDj%40i%40aFlHYFC%60%40bGiJ%7BApCqDrEEj%40k%40Ts%40%5BcC%7BByAuEmCeFKsBfB%7BJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:16

10.77 km

443 kcal

Denne treningsøkta er importert.

0 0	6 dias, 13 hours ago

trening2010 have trained

Carrera

domingo 13 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%60mJ%7Bko%60A_%40tA%7D%40fAgDe%40qBNiIsDuCsC_EoFe%40Y%7D%40DgBbC_BbGcCfFa%40Z_HrB%5D%60%40%40lEm%40pDw%40rA%7DFpGIv%40rA%7EBzAxE%5C%60%40%60BJrCtDpATfHpC%7E%40Qv%40iA%5CItCPzBdEbCNnEjDvDt%40vBpDfAt%40fA%40vAa%40fD%7BDhI%7DA%60%40%40rAbCt%40%60%40%7EJLhDXfGAvDk%40pBRf%40Tz%40zAlRje%40%60Az%40fARlFa%40tAk%40%40_AoAcA%5Bo%40EeATmEnBcD%3FcAQm%40%7BAoA%5ByAKkCj%40%7DDLqEYw%40uE%7DAgAJcEeAsAP%7B%40QuByCi%40cLM%7B%40q%40_AaBm%40kDYeFmAaL%7D%40eCXaBx%40aBkKeEzCa%40Na%40Gy%40_BE_IYoBWu%40qAsA%7D%40q%40mDa%40aEsAoEMyAiAgDu%40_BkAwIoK%7B%40IaAdA%7DChKaBlD%7DAlAcBj%40yCRYd%40VxDYdC%7B%40xBoFpGm%40%60BdBzClAzD%5C%60%40dBD%60D%7CDlD%60BvD%60Ax%40K%7EA%7DAzCJhAlB%5EjBrCJdFhDrCx%40zBxDfAl%40%7CB%3F%7CAsAxA_ChBs%40%7CFgAd%40PlAhCrA%5CpQTbJ%7B%40jANlAp%40fA%7EAlJfVjGfN%60BbAvDEbCg%40f%40cAaB%7DBO_FLy%40rBqDKaBoBcB_%40sEz%40_G%40sDkDwA%7DCc%40_Cw%40_AEqAXo%40YoBiDw%40kLk%40eAcAg%40mMqC%7BEEgEm%40eBV_B%7C%40Yi%40oAyIaF%7ECWH%5BSs%40sCCwG%5BmBc%40y%40oCsBkD%5BwAw%40wCo%40eDEx%40LpGERi%40MoDf%40uB%7ECoErAmAVG%3Fp%40sBfC%5Bx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:06

15.02 km

807 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

sábado 12 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7ClJ%7B%7EsaAU%7B%40g%40SeAfA_%40bJRnB%5Ev%40l%40Fn%40gAZ%7BKY%7DA%5BSa%40%40s%40jAU%7EJDv%40j%40dA%5CFr%40%7B%40b%40eL_%40yAe%40Qe%40Ak%40vAO%7CJb%40bB%5EN%5CMf%40uAXyJ%5B%7BAcAU%5D%5EQt%40QpIP%7CBV%60%40%5CHZMXk%40d%40uJKiBUc%40cAGk%40vAI%7EFQv%40VvBXd%40%60%40Nh%40k%40h%40yKIiA_%40e%40k%40%3Fa%40f%40ObAMpHDpAZx%40f%40Hd%40e%40NcANaICoAWs%40e%40Ku%40x%40%5DjKOm%40D_%40JlBZz%40d%40V%60%40QTi%40Z%7BJEqA%5Do%40k%40Gc%40b%40QfAOrJj%40bBd%40%40x%40wA%40%7C%40LoLSyAy%40%5Bk%40h%40_%40xKQy%40RhBZx%40t%40L%5Ci%40d%40iJ%3FsAU%7D%40k%40Wi%40PYv%40SvHJjC%5Cl%40l%40%40%5Ci%40%5CsJ%3FqAY%7B%40e%40Me%40RWx%40UpJQo%40JQB%7EA%5CjAt%40Rd%40u%40%5CyKMmAe%40a%40i%40L%5Dv%40%5DhJDfAZr%40b%40Pb%40Y%5Ey%40FhAKcBRkJSkAe%40%5Bi%40ZY%7E%40QdJUg%40%5C%60C%60%40b%40b%40Cb%40%7B%40%5EmJEqASg%40a%40Ue%40P%5Br%40GlAMvHLjAb%40d%40f%40KXw%40%5C%7DJGcA%5Ds%40c%40Ea%40%60%40U%7C%40SbJIcAEZ%5E%7EBX%60%40%5CHj%40o%40%60%40aLKcAc%40o%40e%40H%5Dp%40_%40tKPjA%5C%60%40d%40Cd%40y%40%40c%40HlAKWPiM_%40aAc%40Gm%40p%40O%7E%40OzIMq%40JbBj%40jAVH%5COb%40%7BAX%7DKMk%40w%40e%40%5DNe%40zASpKj%40lAZDp%40cAHy%40VwKOc%40_%40Sa%40%3Fo%40%7E%40%5D%60Lh%40%7CAZJt%40%7B%40Lw%40XqJYuAc%40Q_%40Di%40nAW%7EKl%40nA%5EBp%40cAVgLc%40sA_%40I_%40La%40bBUtJNt%40v%40n%40%5COd%40iBNsJg%40oAa%40Eo%40%7C%40Kx%40YzId%40xA%5CRVEh%40u%40Ho%40ZaIEaB%7B%40gAPk%40TGhApBbAh%40Ld%40AkEQc%40a%40IK%7E%40Db%40F%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:11

10.01 km

551 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Cykling - Recreational

viernes 11 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvzlJo%60zaAHv%40cC%60KiEeGZoCP%40u%40zBPv%40tEdGhAdCj%40pEoAzIyChJcBdSuCfFSvA%7BERcALOX%3FtIiA%60Jp%40nBZzC%7DCbd%40_B%7En%40e%40hBsAvBoCtJ%7BF%60%5EbAtTvBhQcBvE%7DAtKwBxCMhAbIvc%40vFhn%40lDxKrJ%60j%40%7ED%60QbAxBnAtAtAt%40zFnAfMdMv%40DxBy%40x%40f%40jHn%5EPnM%60ApE%5D%60CmCvGm%40zHLvCfBzJEpAa%40%5CaBY%7D%40ZsAcAqEk%40cDhAc%40fDn%40hEKp%40vApE%5E%7ECx%40%7EO_D%60R%3F%7CDnBtQvHth%40j%40lNc%40rB_AjA%5C%60OcB%60VQl%5CsGd%5BuDt%5CAbF%7C%40%7CMaLpLe%40NgAo%40wDuCg%40oAiDcc%40gCuGqAoAIV%5DxOdBp%5Dq%40pSdAtQ_AtIuBjFp%40dJa%40%7EB%7DBjAqKpBgCnEmE%7BGaCiA%7BAOcGmD%7DBOsK%7E%40iPYoC%7BCwFmD%7DAoCi%40AsBdBe%40Ko%40uBVsCfCqBlAwCdAk%40fCKdA%5C%7CB%7CIbB%7CAdDNrGoB%7E%40%7BAx%40gJ%40sDw%40%7D%40cAhAk%40%7EB%5BHm%40wD_%40JtAjEhBmEr%40APb%40BhDi%40%7CHYhAy%40z%40%7BGxBeD_%40sA_B_BmIgAeAoEj%40%7DApDgC%60Bg%40lAE%7CCx%40hBh%40%3FrAgAz%40DxB%7CBjEzBnEzD%60PAzIsAzBFlMhGvAtAnDrFtCwEpK_CnBmAf%40cDs%40_F%40kBlBcFbAsIiAiSj%40cVeBkXf%40iQPCpAdCtBtG%60Dja%40j%40bB%7CG%60EtE%7BEZaGIqCiHmk%40UsOx%40oKlEoRTkO%7D%40%7BJeCqN%5Di%60%40wByTyHsj%40sJ_%5DiBaDcBQ_%40kCwCwGoBwIaBuOKsMuA_KyAwBuEiAyAeEgCiBuLaRkD%7BD%7D%40%7DG%7BC%7BMcDyWiAsV%3FgHYgBG_%5E%5E%7BNEkDw%40mFsOg%5EyJyPs%40kBqDaScGgN%7DQcZuEcOgGsImFwJoEuRqBcGiAoPcA%7DDkByDsAsAoAUiFrD%7DEVeKzF%7DFp%40qDk%40_IcD%7BBb%40kD%7DEeCqBkDc%40sBhAg%40C%60CcIPkDOaBoAm%40Yu%40c%40sEBoGj%40oEt%40%7BBAyJ%7E%40oHjAsRj%40wBjCiFvC_PxC%7DGj%40eD%5EwLbCmV%7EAmXbGyV%7EKuXlAeMGuIPoAvCcCbC%7D%40lCHxFlBjB_%40bJqHb%40Yx%40Dt%40iBxEeFdCqGp%40qDlM_eArBuI%60BwDvD%7BEpEqDrDcB%60Do%40zEKzFF%60J%7E%40hR_Jj%40BzFyAnBeApTkDrKkChBNjDtBdBS%5CrBThJxDpM%7EBhAlCdGpB%7EG%60FvFbBzL%60DTn%40hA%60%40fEqAbT%5Er%40jDHz%40zBB%7ERd%40pJtF%7CZ%7C%40tH%40jNu%40xMyFlUsFvPyApQQhHmClL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:46:17

40.66 km

841 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

jueves 10 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avzlJiczaAZ_%40LwAdBmHnABXYl%40oBX%5DVA%60%40u%40PC%5E%60%40tArCvAxAx%40uEhAeO%7CBwIhEcXtAsAbFwBdAaCXyBf%40gPaBwL%7B%40qSsBmWLu%40%60A%40%7CBd%40%5EIxFeIn%40OnBaFdAcBrA_%40lD%60%40i%40iDu%40eMk%40mE%40_Ab%40a%40Ps%40p%40qZV_%40bC%40jBq%40z%40%5DrAiAdHaWvAqDl%40bAhB%7EEnApFvFxQhEzRbPzd%40bDzHxCrPu%5ClW_LtRuCnGOz%40Bz%40tAhJ%5C%60Fi%40rX%5ErD%5EnIDfIOvDRpBF%60GaBfRwArK_%40%60Gk%40dBg%40tEUp%40%7D%40%60Am%40dCQ%60MiBZuKnLoBlEcAGY%5EeDzM%5DbDw%40tA_A%7CEeB%60Fi%40nD%7DAxEsBmDUG%7D%40f%40%7BAsBa%40oA%5DcEa%40mBiC%7BE%5BCoCzBqC%7CA%7BAd%40eBZgDC%7BFeBmIqFy%40iAiBo%40M_At%40aPj%40yBhBaEd%40uBbBoZzBwO%7BAgDlAyDrA%7DGh%40qD%5B%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:38

11.01 km

419 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Cykling - Recreational

miércoles 9 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evzlJs_zaAiCrLpBvENbEiAvGcDjKeAjPoEnKyBM%7BCXQ%5CRhFkApLdAjGiDbg%40uAzl%40%5D%60B%7DAzB%7BCxKqFp%5Ex%40%7EPjC%7CS%7BBbHiA%60IaClDIf%40bAzI%60FtU%7CA%7CLbE%7Ed%40pDjKdKxl%40bDvMpAhCdCjB%7EE%7E%40lAn%40rJhKfAn%40b%40AdBw%40hA%60%40d%40hAdGv%5BRbN%60ArEWxBwClHe%40zEFbFnB%7EJExA%5DTaAYkBXcBiA%7BCY%7DDbA%5B%7E%40IjCn%40dDK%7E%40%7EAbFnAnSi%40%60FkB%7CI%3FlFbBxQ%60%40xAjCtTdA%7CDJ%60D%7E%40rFb%40bMu%40rCq%40bAb%40%7CKErE_BdSYx%5B%7DFxXeE%7C%5E%3FvD%7E%40dN%7BEzEKgA%60%40sCSmEgCuU%7BCuTKcLJmEv%40eHrDiOh%40_Nq%40%7DKwC_Q%5B_%60%40qAwO_Jgp%40sJm%5CwBqDkA%40QWQiBsDwJoA%7BFaBaNQaNuA%7DLi%40kAw%40k%40%7BEkAcAoDuDaDaKgP%7DAkBe%40OcAuBm%40kFwEoTuBaT_AaU%3FgGY_CHaEUqWd%40gOG_Em%40qDu%40iA_MkZkCoDaDgHoCgE%7DEkVsBkDcDwIkO_VsGkRoFmHuFuJgF_UkA%7BCy%40cGJ%7DA_AyH%7BAsEqAuBsAeAoA%3FsFxDkDFaL%60G%7BFj%40gDk%40cIcDyAb%40g%40CeDwEgD_C%7DCQiC%7EAHmAxBsHJ%7BC%5BoBqAk%40g%40yDI_ET%7BEtAaGA%7DIv%40_GbByUrDgInDwQvAmCbAkDn%40eOxBuS%60BsYn%40%7BD%60FeS%60KoVvAeKBkNTq%40pAiAnEeBfCNrD%60B%7C%40J%60Cm%40bJ%7DHbA%40n%40eBvCmCnAkBfCkHt%40oE%60Ieq%40nBgNrB_KzAyDxCmEjFqExC%7BA%7CDw%40dFQjFDjJ%7E%40jBg%40vB%7BAtI_EtIqBlBgA%7CS%7DChLsCnBH%7CDxBhA%5BTRZbCNjI%60A%7ED%60CvGhBz%40fAbBrE%7CMlEvE%60%40z%40x%40%7CJj%40%5EhCDj%40dAb%40jEoA%60U%7CDNv%40hATpA%3FxRf%40rJrGt%5E%5EfE%3FhMi%40jLyGhXsEpMwA%60Pi%40vLeClKYS&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:11:26

30.09 km

551 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

martes 8 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csulJqd%7EaAkCaFmHiPY%5DoAi%40iAE%7B%40Vw%40x%40mFtDuSnPcDdFwCjGmD%60GqApCMx%40fAxGZpDUvEq%40y%40mC%7D%40wEuCk%40M_%40Bo%40aAiAo%40o%40n%40WD_Bs%40i%40Jy%40fAwBxAc%40lAm%40%7E%40kAf%40mAfAkBp%40iBfC%7BFzJgAbGUb%40sBpBaDtKoCvCwJvMi%40aBe%40k%40o%40bAsEzDQtAqBzH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:24

3.08 km

198 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

martes 8 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erulJoc%7EaAgCwDiJ%7BR%7DA_AuACgAj%40q%5BlVwHrMbImNrX_TbDoBdBFvA%7E%40dLnUtApDeOqZeA%7B%40iAUsA%60%40%7B%5CjWiAtAwFbLvDwHlDuFb%5CiVhA%5BpBd%40%7E%40dAvKtTr%40%7CBaDoFoIqQcAs%40mAWkAT_%5ClVeBzBmD%7CGrEkInB%7BBhYgThB%7B%40%60AFhB%60AjMdXNz%40iNuYoAu%40sAImAb%40aGbEoTfQyBbD%7BBrErEyIrB_CzE%7BDbKeHpGkFn%40WnADhA%5CfAhA%7CDrJlGdMb%40hAg%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:20

10.31 km

623 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

martes 8 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vzlJ_czaA%5CuBlBeHdAAXQdAmCXEr%40%7B%40XP%5CdA%7CAtB%60Ar%40v%40qDXcF%5EwC%7E%40%5CfBcC%7CA%7DAjAcDx%40%7DDv%40%7DArBkBjAaGbBmDtEwH%7C%40u%40%7CAe%40fA%7B%40dAUh%40w%40r%40uBbAOv%40uAn%40k%40lC%60%40v%40m%40dATrAxAt%40B%60HlDdATZXR%7E%40TFTmBeBoNI%7BBbAwBjAyDzGcLfB%7BBfAmBfGsE%7EDiDzBiAx%40_AzGiFx%40_%40z%40AdANhAv%40%7EBzFxEtIbDnHBXtCzEv%40bB%60DxJNbCUuCiCcI%7D%40oBbAxB%7C%40rCq%40_C_FsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:31

4.65 km

188 kcal

Denne treningsøkta er importert.

0 0	1 week ago

trening2010 have trained

Carrera

lunes 7 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DuzlJwazaAyC%7CLSHs%40SeCeD_%40%3FcBdEc%40H_%40My%40q%40%5BGYNOj%40B%60A%60ApGt%40l%40%7C%40%5B%7EA%5EfCfBr%40q%40%5EPlAbBr%40jB%5E%5EfAP%60Av%40vAlBtG%60OfAdF%7E%40lCZb%40NQBgC%60AdBTh%40%40zBr%40jBVHj%40OfAXnCpB%7ED%7EDpCvAjDbFx%40v%40r%40LT%7E%40%5CMZi%40%40kAjD_R%5COdAPpAiDt%40aA%7EJuK%60BUN%7B%40XkLp%40qB%7C%40%7D%40%7C%40iEb%40uFXiA%60B%7BVl%40_EdBBrA_%40vKy%40%7CJuAd%40YzCe%40tJy%40vAy%40pF_%40%60AaJpA_HbAl%40hBKlBc%40pEW%5Cc%40%7EAcIXoUY%7DKo%40_C%5DcKwDgLuAiB%7BAsDwEiHyCgIyD%7DH%7BAaAmAAcAXcLnJkB%60A%7BDdDmEpCuAzAwFrK%7DAjBaEdHk%40i%40%7B%40sCwCqGgJqe%40yBkN%3Fo%40%60AoBD_%40e%40uBOGm%40%5CkEe%40cAf%40wBvDi%40hB%7D%40b%40gBlDmAtAmBlAaDa%40%5DXDjClArId%40vGz%40pU%60ArEh%40zECfEeAtNmAdCmEfBaAtAe%40zAiEfVoBlGs%40nIEnCgAxFU%5C%5BWwAcBkAcCYEYj%40m%40VkAlCaABUd%40%7DBhK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:23

11.06 km

614 kcal

Denne treningsøkta er importert.

0 0	1 weeks ago

trening2010 have trained

Carrera

domingo 6 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuzlJ_czaAPeBnBqI%60BCd%40wAhAq%40Xi%40%5CC%60CdEdAh%40%60AqF%7E%40%7BMxBaJrEkWl%40iAlFwB%60%40e%40p%40aBd%40eCj%40wOkBiMq%40kScBqO%5BeGH%7D%40z%40QjCd%40%60%40MtAyAnDiFl%40OxAgEdB%7BB%7C%40QzD%5CZC%5Ea%40t%40%60Ca%40rB%7D%40nAJv%40nLlp%40%60%40pB%7C%40%7EBhBfDbAnC%5C%40Xn%40x%40mAz%40kC%60AgBbLyQ%7EFaFvOoLbDyBb%40GzAL%7E%40p%40rMbYxE%7EHxBxF%7EAbHV%7EIpAvMDvC%5BrUiB%7EGeGj%40yAv%40kDFgAtMy%40zCVpB%5EzQCpGZrJEdEWTuCr%40%7BFRcHdC%7BDb%40wBg%40kAoCoDjEeErD_BdAeBj%40c%40IyJ%7DFc%40a%40%7D%40oDm%40%7EBmAlBa%40vAQlMa%40%60%40qALkLrMkAhDwAHkD%7EMo%40hE_%40j%40yC%60OwBnG%5Bl%40a%40D_ByCc%40C_%40%5C%5DAeBuC_A%7DHwB%7BE%5DwBgE%7DMi%40eDk%40%7BIoAoCy%40yDuHsPcCwB%7DAY%7B%40eC_%40OUTf%40mEv%40oDmAyDhCwL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:48

11.18 km

559 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

trening2010 have trained

Carrera

sábado 5 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uzlJm%7EyaAgAhA%7BAlF%5Bb%40uCmDa%40gAHyDy%40mCA%7B%40p%40%7DEG%7BCe%40eC%5Dy%40%7B%40a%40cCn%40wBVs%40wAoAaIGcGbBkDfB_AbCmBjBEhAd%40l%40AZQ%5C%5BhAeC%60FmGVMnAVt%40qHkC%7DZ_%40aOu%40%7BGCsJmDkPqLa%5D%7DCqUc%40mJr%40oGe%40iJ%7D%40eDc%40HoDpEwDQ_Bb%40_B%7EAeAhCy%40b%40%5BGYw%40g%40cEg%40kAkBvC_Av%40gAh%40qBDg%40K%7D%40qAEo%40aAo%5CFuBf%40iC%7C%40gAjAYrAeCzG_B%7CF%7B%40rCy%40pBThDnBjA%5Db%40dBF%7EGPpBvDrLfCpAfCvFv%40zDn%40%7EAt%40jArDxDv%40nDb%40vFZb%40pC%40%5C%60%40b%40zBHfCiAfQSpAZz%40tCCj%40Nz%40pCAhPN%7EFh%40vF%60AhEpEjXPjCIrGZv%40zAt%40vAPt%40Wr%40qArCkJ%7CCmC%60%40vAjA%60IiAxQc%40fB%5Dh%40oH%60F%5Bz%40iCfQsDxNkA%7CHE%60DQdAqAfDu%40rDwCtFkFbP%7D%40tAmAfAiAgBOkCRsElAgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:42

9.81 km

615 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

trening2010 have trained

Cykling - Recreational

viernes 4 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvzlJs%60zaA%7DBzLtBxFJvDiA%7CGsCfJyAjRmEtJu%40QaAFmCXQR%3FlIcAlJx%40bDDhCmDdg%40iA%60k%40O%7E%40cBjCuCfKmF%7C%5EnA%7CV%60BhMoBvGuAxJ_CbDIt%40fAjI%7CEfUnBbObDpa%40tDrLzJ%60k%40xCvMjBpEfB%60B%7EFvAjAl%40tGpHfCtBhAJtBu%40fA%7E%40xGj%5DPxM%60AjEOrBaD%7EHk%40vEJhEdBfKChBOTeBWq%40XmBgAmEUkDdAQt%40%3FfEf%40lACpBrAnDVjBbAnPq%40pGkBnIIvCrBzSjHxf%40z%40hPa%40pBcArA%5EvNOrF_BfQIbZcGfYyDh%5DE%7CGx%40xL%7DApB%7DBhBGoAd%40eDM_DkHcl%40S%7DL%5EsG%7E%40sG%7CCkMd%40cO%7D%40gLgCgN_%40gb%40aAmLoC%7BQmCsU%7BAsIgKe%5DcB%7BBmACY%7DBwCuG%7BByJyAqNMiNiAgJw%40_BcAw%40cDi%40y%40w%40a%40uBe%40u%40aCiBuLcRgDmDu%40yGiBiH%7BBmMgAaJs%40uKc%40aUc%40kH%40_%60%40ZeJEuDe%40mD%7BNc%5D%7DBgDsIoPyDaTeAkC%7B%40cAqEsK%7DNkUqFoPgIsLmDyGmE%7BRgBgFs%40%7BFHcBi%40mFaAkDuAuCeBmBqAQwFrDwF%60%40sIzEsGfAuDs%40gAs%40%7DEcBwBb%40iA%7B%40sCqEaCsAuCSeC%7EAQIBiA%7EBwHNwCKqAQWw%40M_%40%7D%40_%40%7DCIcEZiFrA_FIqDNkFx%40wGtAsSdDeHzCmPxC%7BGZuAp%40%7DNnB%7BRpBq%5BvBkKnD%7DMxIsSdAmE%60%40kFB_Nz%40%7BAhCyAbBa%40%60C%40jFfBtBUjKkIj%40Ld%40Wh%40yAlCaCrAuBrCiIxIat%40zC_SdBsHpBeF%7CAaC%60F%7BE%7CDuBvD_AvFUrGLdH%7C%40%7C%40GhQuIlHyApBgAfVcE%60K_CrFxClA_%40VNXnB%3FfGVfCvDlLlBv%40b%40n%40nB%60EzBdI%7CElFz%40dEf%40pFTRdCBv%40v%40l%40xD%7BAjUVh%40vDJz%40xBDrRb%40zJvGd_%40%60%40tECdNu%40dMsGlWgEjLyAjPg%40tL%7BBdJQb%40QS&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:35

30.13 km

687 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

trening2010 have trained

Carrera

jueves 3 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvzlJi%60zaA_DdLvAzDoCdOcAfWi%40zEqEfKiBDmFdHoG%7EEaBnBmI%60N%7BAzFa%40nDGjERhFwCrD%40%7CEo%40tMVtBOv%40kB%7EBsEBa%40JUh%40SxBLbEf%40hDGjACRSa%40i%40mCq%40Ws%40p%40g%40lJ%60%40hCb%40%5Cn%40k%40Je%40b%40uJa%40gBe%40Oe%40RYbAW%7EJN%60Ab%40j%40f%40G%5Cq%40f%40kLUw%40a%40%5Bg%40%40e%40n%40i%40zJJu%40ThC%5Eh%40n%40GXq%40%60%40yKQcAc%40%5D%7B%40ZS%7C%40ObL%5Cv%40h%40Hb%40k%40LiAXqIIaA%5Dk%40e%40Ea%40VUbASdJOS%40oA%5ClDXf%40%5CHt%40qAZ%7DKi%40gAi%40%3Fo%40fAYlJHdAXn%40d%40Pd%40i%40RiA%5CiJSeAg%40a%40g%40D%5Bh%40%5DvKM%7B%40n%40%7CCt%40J%5E_A%60%40iKOkAc%40a%40g%40B%5Dh%40c%40dKb%40xBf%40T%60%40_%40TcAXkHOiCa%40e%40_%40Ca%40%5Ce%40fLOk%40Fc%40JzBd%40%60Aj%40%3Fb%40cA%60%40eJIgAc%40s%40q%40%40_%40j%40a%40hKf%40vBf%40Hh%40aAf%40cKKcA%5Bo%40e%40Kc%40%5CS%7E%40UfJM_%40%40%7D%40PjCVn%40b%40XZMX_Af%40wJKgAc%40i%40y%40JYz%40a%40bKd%40hBf%40L%5Ee%40TiA%5CwIIgAo%40w%40e%40B%5Dj%40%5DhLCLKGC%5DF%7D%40h%40%60D%60%40VXK%5C%7B%40%60%40aJ%5B%7DBw%40Qa%40b%40e%40fKHpA%5Cv%40b%40Dp%40sBZyJWy%40e%40We%40J%5Bv%40WzJMg%40%5CzB%60%40f%40%60%40Cf%40sA%60%40mJKaA_%40k%40q%40Aa%40l%40Y%60MVv%40b%40Rd%40%5DTeA%5EcKU_Aa%40Yi%40F%5Dn%40Y%7CKQg%40%5CvBv%40d%40j%40w%40n%40oI%60%40cABkAc%40mCLiGn%40%7DAjDNv%40SjBgDOiCd%40uH%3FwId%40oAjAm%40%5C_AAoMz%40uHn%40eCrH%7BLlD%7DDzD_C%7CGmInBBfEwKbA%7DJn%40cRbCwNiAcElCcM&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:49

12.28 km

934 kcal

Denne treningsøkta er importert.

0 0	2 weeks ago

Conectado

Älska intensiv

Group created!

Älska intensiv

Menu grupo

Ultimos posts

Member feed