Älska intensiv

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Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

Categoria: Clase - Gym	Miembros: 87
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SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

651 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

679 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

680 weeks ago

Bing wrote in the topic Vem är intensivarna?

Igår på intensiven såg jag en man jag inte sett på ett tag. Han kämpade på allt vad han kunde men verkar ha haft någon sjukdom, kanske stroke. Strongt! Härligt att se honom kämpa på!...

690 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

704 weeks ago

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martes 2 de julio de 2024

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00:48:18

8.73 km

385 kcal

Denne treningsøkta er importert.

0 0	13 hours 54 minutes ago

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lunes 1 de julio de 2024

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01:14:36

14.24 km

726 kcal

Denne treningsøkta er importert.

0 0	1 day 12 hours ago

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F&S Jympa

domingo 30 de junio de 2024

00:55:00

0 kcal

Ledare: Anna Jouravlova Hall: Hornstull

0 0	2 dias, 0 hours ago

SMACH have trained

Danspass

sábado 29 de junio de 2024

00:55:00

0 kcal

Ledare: Jennifer Mack Hall: Skrapan

0 0	2 dias, 0 hours ago

SMACH have trained

F&S Dans soft

jueves 27 de junio de 2024

00:45:00

0 kcal

Ledare: Tove Hallenstål Hall: Solna Centrum

0 0	2 dias, 0 hours ago

SMACH have trained

F&S Jympa

miércoles 26 de junio de 2024

00:55:00

0 kcal

Ledare: Maja Sönnerbo Hall: Kungsholmen

0 0	2 dias, 0 hours ago

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domingo 30 de junio de 2024

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01:12:56

14.01 km

644 kcal

Denne treningsøkta er importert.

0 0	2 dias, 17 hours ago

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sábado 29 de junio de 2024

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00:58:33

10.01 km

568 kcal

Denne treningsøkta er importert.

0 0	3 dias, 15 hours ago

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viernes 28 de junio de 2024

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01:13:21

13.68 km

633 kcal

Denne treningsøkta er importert.

0 0	4 dias, 14 hours ago

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jueves 27 de junio de 2024

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00:54:25

10.15 km

470 kcal

Denne treningsøkta er importert.

0 0	5 dias, 14 hours ago

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miércoles 26 de junio de 2024

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00:55:25

10.00 km

551 kcal

Denne treningsøkta er importert.

0 0	6 dias, 13 hours ago

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martes 25 de junio de 2024

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00:47:08

8.98 km

432 kcal

Denne treningsøkta er importert.

0 0	1 week ago

SMACH have trained

F&S Core soft

lunes 24 de junio de 2024

00:55:00

0 kcal

Ledare: Britta Berggren (CoreFlex Soft) Hall: Sveavägen

0 0	1 week ago

SMACH have trained

F&S Jympa

domingo 23 de junio de 2024

00:55:00

0 kcal

Ledare: Anna Jouravlova Hall: Hornstull

0 0	1 week ago

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lunes 24 de junio de 2024

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01:11:09

14.38 km

908 kcal

Denne treningsøkta er importert.

0 0	1 week ago

SMACH have trained

Danspass

sábado 22 de junio de 2024

00:55:00

0 kcal

Ledare: Elin C Sundberg Hall: Skrapan

0 0	1 week ago

SMACH have trained

F&S Jympa

jueves 20 de junio de 2024

00:55:00

0 kcal

Ledare: Ulrika Aasa Hall: Sveavägen

0 0	1 week ago

SMACH have trained

F&S Jympa

miércoles 19 de junio de 2024

00:55:00

0 kcal

Ledare: Simone Alonso Hall: Kungsholmen

0 0	1 week ago

SMACH have trained

F&S Jympa

lunes 17 de junio de 2024

00:55:00

0 kcal

Ledare: Maud Oja Hall: Ringen

0 0	1 week ago

SMACH have trained

Danspass

miércoles 12 de junio de 2024

00:55:00

0 kcal

Ledare: Lena Saxin Ewertson Hall: Sveavägen

0 0	1 week ago

SMACH have trained

F&S Core soft

lunes 10 de junio de 2024

00:55:00

0 kcal

Ledare: Inga-Lis Grape (CoreFlex Soft) Hall: Sveavägen

0 0	1 week ago

SMACH have trained

F&S Dans soft

sábado 8 de junio de 2024

00:55:00

0 kcal

Ledare: Lisa Lundberg Hall: Sveavägen

0 0	1 week ago

SMACH have trained

F&S Dans soft

jueves 6 de junio de 2024

00:45:00

0 kcal

Ledare: Tove Hallenstål Hall: Solna Centrum

0 0	1 week ago

SMACH have trained

F&S Core soft

martes 4 de junio de 2024

00:55:00

0 kcal

Ledare: Rebecka Brantsberg (CoreFlex Soft) Hall: Abrahamsberg

0 0	1 week ago

SMACH have trained

Danspass

lunes 3 de junio de 2024

00:55:00

0 kcal

Ledare: Ellen Wennerström Hall: City

0 0	1 week ago

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