Get the app Contact Conectado Create account

40+ och träningsaktiv

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

881 weeks ago

Visit message boards

Member feed

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 20 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlnqJmbxgBo%40s%40UkFjAItBb%40g%40iF%5EuOy%40oV%5E%5BYyE%60AoBaCgVRgL%7E%40aCpF%7DClGX%7C%40e%40j%40qBX%7BKc%40w%40aEkBuDbBkAnBmBHqDiAoA%7DEuCgA_Az%40t%40nC%5CxGtGdj%40%7EAjq%40%5BdQb%40rCgEm%40f%40tBEpBn%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:45

Distance

3.72 km

Kcal

204 kcal

Det här träningspasset har importerats.

0 0	4 hours 25 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 21 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJkfxgBUnHb%40%60FlE_CkBsSRkQg%40u_%40n%40oCiBcVHuKp%40%7DCiAeKEaGqBuFuBgAiB%7E%40v%40vFcFp%40kAgAkBuEwCcA%7B%40VsBbEtBrJUv%40iAr%40%5D%5DiBwKuAiAoC_AsA%5CdAhHi%40%60MV%5EvBEzBpEcBxEy%40hHX%7EEuAlCsB%7EAy%40rCaApUHtM%7D%40hKfAtAlAiBrClAo%40zG%7CAvDt%40%60EjAq%40QqEh%40eCjFdBL%7EG%7CBjBpDb%5Eb%5BySDoAeAoEwEvB_%40wDJgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:46

Distance

6.06 km

Kcal

297 kcal

Det här träningspasset har importerats.

0 0	4 hours 25 minutes ago

larsson6000@gmail.com have trained

domingo 20 de septiembre de 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	17 hours 29 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

viernes 18 de septiembre de 2026

Time

01:30:00

Distance

10.00 km

Kcal

787 kcal

2 0	2 dias, 12 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

viernes 18 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BilqJiopgBtBdRtH_DdAuBfDgAAae%40g%40K%7DAtFF%7CB%7EAnBwAfKjA_Lw%40%7CIfAcIcApGbAyGUWNd%40cAfHfAcH_%40%7B%40%5Ev%40%7BAdKhBgMa%40Z%7DAmAgCvQ_GfFc%40BqAmKe%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:03

Distance

3.71 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	2 dias, 16 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 17 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrlqJimpgBgAcEkDxAuCpDwM%7BJ_CwE%7D%40QcA%5EiBzTsA%60GoAhAe%40rBfAtQ%5D%60EcApCFhEgArEm%40hQkAxFkFtJqEb%40u%40fEiA%7D%40EsF_DiKFcEaBePh%40_GcCo%40cAkDcAaTx%40wHoAcBiB_H_Ce%40mBqN%60DcQzFeAjCiGn%40gE%7BC%7DNT_HaA_GXoEdCjBpDJ%7CByAnEd%40nKvIfCs%40hBV%60DwBfD%7CFvAXjB_%40p%40%60%40fA%7CEWvGiEbOwDrThAg%40xCkIzB%7BB%7C%40%7BCf%40jAnAZfGcM%7CI%60U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:56

Distance

6.86 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	3 dias, 3 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

Entrenamiento con pesas

jueves 17 de septiembre de 2026

Time

00:30:09

Kcal

78 kcal

Det här träningspasset har importerats.

0 0	3 dias, 3 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

miércoles 16 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ornqJcyvgBwFzD%5ElI%7BBhBOr%40rGzRTjB%5B%7EFcBvEaIdHyJjGeBZ%7D%40zBsCn%40sCtIq%40hEdE%7EFPxA%40rDs%40xCHtE%5Ez%40bDt%40b%40vAvDL%7CBnCzBv%40JwIlApArBe%40jByJh%40a%40xCBfEtAxAmEpBgWcAiCiHce%40yF%7DSsBaEd%40aBg%40cI%7EI%7DFIgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:30

Distance

4.26 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	4 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 17 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJwaxgBYzD%7DErAw%40a%40o%40sEmJnCcDMoFgAaCNMVJbO%7B%40l%40iBlSpHpGnPtJf%40%7D%40dAtAlOuMpJcNp%40iCoFwKDz%40f%40TdEtISpAiKbOmM%7EJuAdBu%40uAw%40p%40uN_JyH%7DFa%40mAjBmRx%40m%40M%7BNnAiAMcFp%40_BpE%7EA%5ClHvBt%40dEWpFcCp%40bFb%40PnFsALgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:19

Distance

5.24 km

Kcal

260 kcal

Det här träningspasset har importerats.

0 0	4 dias, 4 hours ago

larsson6000@gmail.com have trained

152

miércoles 16 de septiembre de 2026

Time

00:55:00

Kcal

420 kcal

Spin intervaller på fs

2 0	4 dias, 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

miércoles 16 de septiembre de 2026

Time

00:22:00

Distance

5.00 km

Kcal

192 kcal

2 0	4 dias, 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 15 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjmqJy%7DpgByBxD%7BBiEeBNUj%40qAlRiApDMfCkAnAi%40tB%7C%40dME%7EDoArGFnEkApFOxIeAzIg%40%7EBwFbKwDFu%40zDy%40QYu%40DsEyCeKYmKw%40wCKuFZeFyBa%40gAsDeAcVr%40kFaDwJi%40e%40kAP%5DYoBuKHeFtCaMt%40u%40dEc%40jCkFb%40%7BBFiCuCqNVuEaAaHJkEp%40CxA%7CAhBVlAAxAoArFd%40jFvDx%40nCbAnA%3FzBbAhGrH%7EHbEAn%40XRlJ_EpSlDMpBbE%7E%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:39

Distance

5.44 km

Kcal

290 kcal

Det här träningspasset har importerats.

0 0	5 dias, 14 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

Entrenamiento con pesas

martes 15 de septiembre de 2026

Time

00:30:47

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	5 dias, 14 hours ago

larsson6000@gmail.com have trained

martes 15 de septiembre de 2026

Time

00:22:00

Distance

5.30 km

Kcal

192 kcal

2 0	5 dias, 17 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 14 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgpqJgq%7BgBQeBy%40eAuA%7CB%7DBRm%40%7EA%3FpIyAdG%7BBzAyBsA%5BkAn%40mHuAaGl%40eI%7D%40qKZuDbAqBtFqTf%40q%40%7C%40B%60E%7DAAuA%5C%7B%40XE%60AhAt%40%7CBnC%7C%40pBJlA%7DA%7CA%5CDf%40y%40zABlHq%40tAQrDa%40r%40y%40NGj%40GpH%7E%40pBBdD_G%7EJk%40P%5DII_Cc%40_A%3FsCb%40%7EEMfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:49

Distance

2.80 km

Kcal

167 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 15 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlnqJoaxgB%5DnDiGlA%5Bc%40i%40iEcCxAsCz%40%7BBRkHuAgDDa%40%7EAJjL%7B%40r%40mBfSpHbGvKbHtC%60Bd%40cA%60AtA%7CCcD%60KkI%7CJkN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:16

Distance

2.34 km

Kcal

115 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 15 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzmqJgawgBtIrPPKF%7BA%7E%40%7BDaBoE_HuNyGqLaBz%40yC%7CByA%5C_%40mDH_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:06

Distance

1.14 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

larsson6000@gmail.com have trained

152

lunes 14 de septiembre de 2026

Time

00:57:00

Kcal

436 kcal

Iw spurt fs

2 0	6 dias, 13 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

lunes 14 de septiembre de 2026

Time

00:45:00

Distance

10.30 km

Kcal

393 kcal

2 0	6 dias, 13 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 13 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unnqJabxgBTeDs%40%7BBkFg%40%7BCrBmM%7BE_CQ_D%5CiBbIoCmGkDyDr%40iJZ%7D_%40pAqIYcFuBuH_DkE%7BAAkA%7B%40kAjAiB_HgAa%40AxEkA%60GeB%5EaAw%40DfB_C%5DwBqBuA%5CaCtGoDpBkDdIE%7EIxCtMnAV%60BwB%7C%40%40A%60JjEnFv%40%60ChKtClAdAjF%7B%40jHt%40dEpGxCtJvB%5D%7CKdB%60KcD%7C%40tFtFyAJZRcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:47

Distance

5.34 km

Kcal

296 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 14 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJ%7DaxgBWvEXfDbEgBxCOd%40%7E%40Vw%40pQn%5EBn%40iAjDK%60Cr%40rMUTwDMwArAaAqDcBIoEh%40s%40%7CFFpEWtAqEo%40iBBqE%7B%40Gx%40r%40pD%7EA%7ECMhBhAlJ%7BDtEsAh%40iBCyAyBo%40yFlAwJdBcDfA_%40xA%3Fn%40tBe%40sAs%40%5B%5ES%3Fc%40iFkPeIgGEaDsBmQtAqAbBFjV_PAaK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:26

Distance

4.22 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

domingo 13 de septiembre de 2026

Time

02:09:00

Distance

39.00 km

Kcal

1128 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 12 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqydJgtoeBYyDsAByDpJoB%7DDaAlAeDCyAkE%7BDtDiG%7EA%7EAz%5CkBnJmDgBaA%7DDaCAw%40sDcGu%40%7DFoQqPjSkCP_EuBgCpA%7DGfOj%40%60LuBNuCcHyYfu%40ui%40fx%40_M%7C_%40f%40nCcB%7EH%7DJlLcAzFyCbDD%60JyAjHiDxI%7BE%60B%7BCr%5ExAhr%40y%40tM%7CEdSx%40bA%60A_%40%60Exa%40hFdL%60CtUtEnElAnI_EhVeHfHqDhIGdI%7BGvPnBnGtAwB%7CB%3FCbFvEmHnG_%40tKkQdEdA%60CnDrI%7E%5EbDsAjGkVp%40_P%7CDqHmAgL%7CA%7BEYuGyGsFfEsJ%5CsMaD%7EKuDbEqDa%40PeEyEkL%7CF_HLcF%7BF%7BHkDvHmBaEkEcCsB%7DFk%40kQhBsCrF%7CEzBeBlDlE%7EDjAnA%7B%40bFuXjC%7BFvDxAzBlD%7EF_%40pBaD%7CBXXgOpCaKjCg%40f%40lBlJmT%60KuB%7EDmNvEcH%7CEe%5D%60Bx%40vEm%40%60CvAvJgRfAKzB%7BLtA_%5BzCUrA%7CIrFk%40pCpAbCxHxAFrA%7CBhBdMaBnFR%7CIhCsAv%40aFjB_%40EiOxEwMaAoDaDuAuAoZvEuCdDkSw%40iDjBsIjAJPaG%60CoGjD%7Dn%40i%40%7BJ%7C%40iCa%40kCkHbHoBHgE%7DEaC%7BSxDeh%40_%40%7BDaAM%5BvF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:58:24

Distance

23.09 km

Kcal

1770 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

viernes 11 de septiembre de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

jueves 10 de septiembre de 2026

Time

00:35:00

Distance

10.60 km

Kcal

306 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this