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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

855 weeks ago

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

sábado 21 de marzo de 2026

Time

00:48:22

Distance

10.15 km

Kcal

536 kcal

Det här träningspasset har importerats.

0 0	12 hours 18 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 21 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qklqJevpgBzApDzBhRbKaE%7EBUtCdDT%7CDd%40qBbBwA%7CE%7Be%40lAq%5BzG%3FnBwBh%40_UpC%7D_%40z%40oBtQqRyAyG%7CE%7BGH_H_Ose%40mClA%7BFmHgAF_BcReBwImAgWbBaBrJ_BnEno%40rC%60AbN%7Ep%40%7EHzm%40%7CBtHnC%7CTZj%40bAc%40bCnF%5EnEcAlXdAxJ_F%60%5ERdO%7EApRzFzRrA%7C%5Cx%40d%40l%40cBlD_AlBvf%40i%5ErMkBdBw%40qG_Ai%40sGlLgG%7DBWsPl%40kHe%40_GaByEuCPuBjJ%3F%7CIqBu%40mEvBtBfb%40v%40pDIzHaBtDObI_E%7CWc%40v%40iBReCaGiDzAu%40cB%5EwGe%40mMaEof%40Uk%40gCl%40IeHgBw%40Uo%60%40n%40_i%40sBgNMcMkE_IgExBiDkX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:13

Distance

13.64 km

Kcal

710 kcal

Det här träningspasset har importerats.

0 0	12 hours 53 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 20 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wilqJmopgBz%40nHsGzCoDn%40kClAhJuAnNiLsErC%7B%40tAwBfAz%40WyEjC%7CCkBg%40l%40%7BCfA%7CCkAlByAwExCm%40%3FnAStBuA%7DAtA%7BA%5ChCaA%7DB%7C%40tD%7DBsDvBfCaAZk%40wAxAjE%7DCqAsL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:18

Distance

3.21 km

Kcal

182 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

viernes 20 de marzo de 2026

Time

00:29:05

Distance

6.13 km

Kcal

260 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 20 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJiaxgBKzCwG%60B%7EGaAHnEWwE%7BB%60%40vBi%40gFfAzDcAh%40LbBjOrEeDcC%7DUaAmE%5CmPq%40oTVeDQoFt%40kCmB_VHaLt%40%7DCoAqK%40wFo%40w%40u%40yDrDeFpDqBlB%7BGjBuTvAc%60%40oFkJeCpAoBbCkChFsCxKy%40lAw%40rKWtM%60%40tTWpEv%40bDj%40%60JfG%60g%40TvUbAnZUnQvBvSiEhC_%40aFVgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:04

Distance

5.99 km

Kcal

286 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

larsson6000@gmail.com have trained

jueves 19 de marzo de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	2 dias, 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

miércoles 18 de marzo de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 dias, 5 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 19 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJ%7D%60xgBIbGtD%7E_%40YnEzCfIi%40hL%3FjJfBlALt%40K%60%40mEGgGp%40%7B%40%5Bu%40yA%7DG_UoHqFU%7DA%7DA%7B%40%7B%40cB%7BDsO%7B%40wFa%40uSd%40e%40jBElKfBlFqA%7CBsAjAzFbG_B%5CoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:23

Distance

3.03 km

Kcal

159 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

jueves 19 de marzo de 2026

Time

00:12:12

Distance

2.87 km

Kcal

91 kcal

Det här träningspasset har importerats.

0 0	2 dias, 10 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

jueves 19 de marzo de 2026

Time

01:09:31

Distance

10.38 km

Kcal

690 kcal

Det här träningspasset har importerats.

0 0	2 dias, 11 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 18 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imnqJk_xgBKnB_GjAcAsF_CdAcGrAuIcBmDK_DgIcEgGcHaAwFr%40yBqAyF%7BA_CqA_%40%7DAeJmLg%40OiKxCBbQgCpMXx%40%7EJlInT%60Hf%5BrSnAtAbDzAjFtEtPxJp%40u%40%7C%40vAbOaMdBmC_E%7Dd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:03

Distance

5.07 km

Kcal

259 kcal

Det här träningspasset har importerats.

0 0	3 dias, 6 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 18 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJi_xgBCdBuCl%40hCm%40NtBK%7DB%5E%7CFi%40iFeG%7C%40w%40iFcG%7EB%7DBZ%7BMoAu%40%7E%40JhN%7B%40l%40w%40jKaAdFaMaHu%40lMdLzDfAcBfGhCfA_CpQlL%7EF%7CQGZqBNu%40r%40%7BA%60D_AjGeAA%7DAfDeMhII%7EBdAJbB%5DzHcFfB%60KlAfBlD%60A%7EEw%40rCwBr%40oAuAgNpBsBdEEf%40wEz%40%5DDs%40CaDqByAAaKj%40eF%3FqD_DgI%5CaDwBiViAmLSWi%40HbA_%40XeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:16

Distance

6.14 km

Kcal

298 kcal

Det här träningspasset har importerats.

0 0	3 dias, 18 hours ago

larsson6000@gmail.com have trained

152

martes 17 de marzo de 2026

Time

00:23:00

Distance

5.30 km

Kcal

176 kcal

2 0	4 dias, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

martes 17 de marzo de 2026

Time

00:48:37

Distance

4.41 km

Kcal

319 kcal

Det här träningspasset har importerats.

0 0	4 dias, 4 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 17 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJo%60xgB%5EtI%7ED%7BCq%40kK_A_FT%7DSkAwUkD_Ey%40wFaAAF%7DKsAyBoBc%40mBv%40%7D%40tB_AReBjBaCxHKzHwDfFiAjEuFdAcAnA_BT%7B%40%7CTxEpGfDlJvFR%7EFpAfBG%60FcBCaHt%40%7DArB_%40jBl%40bEAbDr%40pFbFFbHuBlGcB%7DF_FfC%5BqF%5EyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:19

Distance

4.20 km

Kcal

235 kcal

Det här träningspasset har importerats.

0 0	4 dias, 6 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 17 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJu%60xgBT%60JfEoBh%40%60FjAdDfQn%5CfAlM_%40h%40oDH%7D%40h%40m%40zAa%40dEs%40pAmGWk%40VKnC%7CB%60BI%7EDaAf%40%5BxE%7DDAaCpBtA%7EM%7DAxB%7DEtBaFQ%7DBaCmBcKwHjFsB%5Cu%40OHsCfMaI%7CAeDbABt%40oFdByDp%40q%40nBWJ%5BaEsMgB%7DCsPaKeImGpA_Gv%40uKz%40m%40EkOnAUpCRhHpAfDo%40tEqB%60ArFvFsAVe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:16

Distance

5.35 km

Kcal

274 kcal

Det här träningspasset har importerats.

0 0	4 dias, 18 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 16 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhmqJqpqgB%60%40w%40r%40zAv%40TdGyLnHrTO%7EAaPf%60%40AbMh%40dJk%40sTf%40mEg%40nGh%40nPm%40kUf%40uBe%40jCj%40dTi%40uG%40cLf%40jTo%40aNF%7BEj%40pVo%40aIj%40rIe%40sVhCaIyGkRKkCLgBfBcEIyAxA%7DCwA%7CCNbASy%40lAgCkAjCRbAQoApAmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:02

Distance

4.70 km

Kcal

321 kcal

Det här träningspasset har importerats.

0 0	5 dias, 4 hours ago

larsson6000@gmail.com have trained

152

lunes 16 de marzo de 2026

Time

00:50:00

Kcal

382 kcal

Korta intervaller på fs

2 0	5 dias, 5 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

lunes 16 de marzo de 2026

Time

01:45:00

Distance

10.60 km

Kcal

918 kcal

2 0	5 dias, 5 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 16 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJg%60xgBKfC%7BFxAvFwA%5CpF%5BqFZtEg%40uEqD%60ApDeAwFxAcAyF%7BEbCmCd%40sJqAcCDc%40%7E%40HnM%7B%40x%40iBzPoMcGkAhL%5Cx%40nK%7CDdAaBdGjC%7E%40cCtAp%40lO%60KtFtP%40r%40wBXm%40l%40%7DAjDaAdGgA%3FkBnDwLdIHpBxCQrH%7DEtBtJ%7CCzC%7CFOlFyDRyByAoK%7EBqBxDEf%40_F%7C%40_%40DqDQs%40iBcAj%40_XkA%7BBiBz%40%7D%40Is%40uD%5CoBMyB%7BDib%40rCeAb%40mD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:55

Distance

6.29 km

Kcal

313 kcal

Det här träningspasset har importerats.

0 0	5 dias, 18 hours ago

larsson6000@gmail.com have trained

160

domingo 15 de marzo de 2026

Time

01:30:00

Kcal

688 kcal

2 0	6 dias, 6 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 15 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJibxgBeAPg%40g%40gDsHiDnBsMcFgBO_Eh%40%7DArH%7DD%5Ek%40%7EBaA%7E%40cFeC_AaBcCIuEsJyCs%40n%40B%5DwAaCq%40aCkB%5ByA%7BHiKkBiAoDgR%3FdAUs%40%60%40%7BDnDyJEyG%60AcC%7B%40uEqAiBi%40LiBsEo%40h%40h%40s%40rGzKj%40xFm%40dFnCYdApHb%40BZ%60B%7C%40Dh%40rAtA%60%40xAcJF%60%40RUWmAf%40cH%7EAKbAaBf%40%7C%40%5D%7D%40fAsEH%7DFbAZH%60B%7CA%7EDv%40w%40bDV%7CCxDxCfMkBr%5B%3FpE%7E%40RvBmArFoAz%40wDzDqFVsI%60CuH%7EH_HlCz%40%7E%40hBGtK%60AR%60AbGrDvE%7C%40%7CV_%40%7CO%5EnDyDc%40T%60Fj%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:55

Distance

6.81 km

Kcal

399 kcal

Det här träningspasset har importerats.

0 0	6 dias, 12 hours ago

larsson6000@gmail.com have trained

160

sábado 14 de marzo de 2026

Time

01:20:00

Kcal

612 kcal

3 0	1 week ago

TwiikMarian, marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

viernes 13 de marzo de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

jueves 12 de marzo de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this