Get the app Contact Conectado Create account

40+ och träningsaktiv

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

852 weeks ago

Visit message boards

Member feed

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 1 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdfiJyhjmBZuChFHgBuIm%40KiTxO_IpLyAbF%5BnIkElMgAdIaDbFaB%5CcD%7EPsDvEoAxIoDfKyFnFcH%7EM%7BGNe%40x%40p%40nFgMhN%7BGlDsAX%7D%40oAqTfKeDkEB%7DCwAaAoArQcJdCsKdP%7DH%7CFiDx%5DoDbB%7DDfJwE%7BCmFTmA%60KeA%7E%7B%40hAjHfBbB%60Dh%40LhDsHb%5EwCbE%7DDXck%40%7CSw%40rAfAlWxL%7DBm%40vb%40r%40%7ED%60EvHlAsDrCeBnFkP%7CNgOzEVzBgBnClLhEkE%7C%40bAzCoB%60FhRUfNmBn%40k%40lBfAJfD%7DCOuMxB%7BC%7DG__%40%7E%40wAbApApHqB%7CEcKtMmKfCn%40xEcAtKrHlE%7ERjJ%7DM%7ECrAf%40eJrBoC_%40mFr%40aAz%40_S%5DwJv%40sBaDwSDoI%7BAkJ%60%40wHrF%7BWpBvAdA%5BhDeKvD_Gx%40%5DbBlA%60Bs%40rD%7BIvAk%40rF_KtEc%40tIlPjD%5BlH_NkJmb%40kCsFMmNqP%7BOvB%7BPoBae%40pDgn%40cGur%40ZsPzCiIxCkDhClA%7EF_%40%60EzDtH%7ECtGnS%7CEhIpB%7EBpCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:10:23

Distance

19.46 km

Kcal

1042 kcal

Det här träningspasset har importerats.

0 0	4 hours 5 minutes ago

larsson6000@gmail.com have trained

160

sábado 28 de febrero de 2026

Time

01:40:00

Kcal

765 kcal

Romme alpin tok mycket folk.

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

viernes 27 de febrero de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 28 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvhlJgiujB_H%60JgDvH%40b%40XvA%40lAmApB%3FdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:38

Distance

0.44 km

Kcal

23 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 28 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynhlJspujB%7EBuBdFuG%60DmBbH%7BIpCiBpBqCuBjCsCvBqGhIkEjCaClDcIfIzBlNuPjS_%40YMgBcBoFlCmGhHyJhLuK%60DyElEwCbHiIpDkCrAuBkBtC_DpBeH%7EImElC%7BBdDqHzHEn%40%60CrLyMrP%7BA%7EA%5BOoBsJtBeFfGcJdB%7D%40n%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:21

Distance

5.04 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 27 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJkaxgBOdDyF%7EAc%40%5Dm%40%7DEiCtAqFvAyJ%7BAsCJTnRnF%7CWx%40%7EAjBbAVbBdDbC%7EAz%40b%40eAbArAzAiBpKwIrBmCyDya%40HkH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:23

Distance

2.38 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	1 day 23 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 27 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BknqJ%7DowgBvAdN%7C%40ElCoCc%40%7DIi%40mB_BeR%7B%40%7BD%5EyLe%40%7BAi%40oQ%60%40y%40PqFQgGp%40oBkBsVFyKv%40wCuAcLDgFw%40iAq%40qD%60EiFdDaBhBmG%60BwPfBoe%40oEkIoAJ%7BCfC%7DClFmDbNq%40P%7D%40bMUbR%5EpPW%7EDt%40xCh%40zIbGbf%40r%40la%40a%40pAn%40pQ%5C%7EAYhK%7C%40vEz%40%7CKOh%40sDnC%5BsF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:00

Distance

5.31 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

larsson6000@gmail.com have trained

jueves 26 de febrero de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	2 dias, 20 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

jueves 26 de febrero de 2026

Time

01:15:01

Distance

2.80 km

Kcal

354 kcal

Det här träningspasset har importerats.

0 0	2 dias, 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 26 de febrero de 2026

Time

00:08:55

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	2 dias, 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 26 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJmaxgBG%60EZpD%60EoCu%40_LaAeFTgQs%40wTZqASmGz%40oCsBaVFeLv%40gCqAcL%40_FmB%7BF%7DCwA_Az%40bJrw%40p%40l_%40_%40jAj%40nQ%60%40pBY%7EJ%60AhFn%40jKeElC%5DcEZ_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:08

Distance

3.31 km

Kcal

179 kcal

Det här träningspasset har importerats.

0 0	2 dias, 23 hours ago

larsson6000@gmail.com have trained

miércoles 25 de febrero de 2026

Time

01:35:00

Distance

10.60 km

Kcal

831 kcal

2 0	3 dias, 19 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 25 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhmqJeaqgBNwDvEeKW%7B%40kB%7ECu%40yAkAtD_C%7CBaDtIiAZuCQcAc%40gCBoDhNs%40J_%40%7B%40m%40yJ%3FcGXwC%7D%40eCCiApA%7DGv%40u%40%60A%40%7CDyEjB%7CBk%40hNx%40tFrAvAGnCAcDaBqBu%40wEl%40eH%3FaEcBeB%7DDxEkAHu%40jAaAnG%60AzDY%7CK%60AtKt%40VfA%7BBrBeKrBBjBt%40dESbDqI%7CBiCbAkD%7C%40pAlBoDTnA%7BElKAbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:29

Distance

4.12 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	4 dias, 1 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 25 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymnqJe%7BwgB_G%5C%7B%40%7DEcKtCyJaA%7BACu%40ZHjO%7B%40n%40gB%7ERnIzGhPfKlA%7CBvDfNMTgBHs%40l%40aBpD%7B%40dGmAAyAdDeMjIQdB%7C%40%60%40bCa%40zHwE%60BrJhCpCzARdDShG_En%40b%40p%40xC%7CEeJGeDjBeCJkEf%40cCKg%40cC%5BDuEqBoADaD%60IPl%40_Af%40gFl%40yA%60Ai%40tBBtA%5Dg%40%7DJq%40wCyQi%5DeFjCm%40wE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:18

Distance

5.27 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	4 dias, 10 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 24 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igmqJesqgBt%40dBfFsLh%40QtMl%5DfCvMfBdSoMhJ%7DKlKa%40nAuBTeDlCeEjFiFdJmDrKcDzP_BzSS%7ESLdOv%40bLhExS%60D%7CG%7EC%60EzG%7EDtC%5ErAsWfGo%5Ej%40yYp%40eHqFaSkAwKc%40qh%40hAwBu%40s%5CrCwHiFqO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:26

Distance

5.87 km

Kcal

328 kcal

Det här träningspasset har importerats.

0 0	4 dias, 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 24 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:annqJ%7B%7BwgBp%40hEzCaAb%40gA_%40%7BJkAoG%5EmNkBcv%40gHum%40_%40KuDx%40%7DApFk%40h%40i%40%3FkA%7B%40aA%40_E%7EB_B%7BFc%40%7DDmAgAaD%7B%40eAh%40bArHk%40vL%5E%5CvBCrB%60EaBrF%7D%40tHZ%60EaA%7EB_ChB%7B%40nC_AdT%40%60P%7B%40rJnAjApAmBlCzAa%40xH%60ChI%5EYlBD%7CK%60BtD%7D%40fDaBfArFfGuAXyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:25

Distance

4.51 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	5 dias, 9 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 23 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugmqJarqgB%7CA%60CjIuOcDuMoGoR%40cCvDo_%40gEj%60%40FbCv%40pC%7B%40oFt%40sH%7B%40%7EIr%40jDm%40%7BDl%40wGm%40bE%7ECuWiBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:55

Distance

5.26 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	5 dias, 20 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 23 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJw%60xgBG%7CE%60CzWaCpCn%40tImNfJcAVQn%40fBpEtDnMq%40JEjA%3F_Ap%40Q%3Fe%40qCeK%7BB_FAc%40La%40dP%7DJe%40qJjByALc%40yBwX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:37

Distance

2.16 km

Kcal

110 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

larsson6000@gmail.com have trained

lunes 23 de febrero de 2026

Time

00:35:00

Distance

3.15 km

Kcal

172 kcal

2 0	6 dias, 6 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

domingo 22 de febrero de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	6 dias, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

sábado 21 de febrero de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	6 dias, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

jueves 19 de febrero de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	6 dias, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 22 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtqJk%7DygBuO_XcD_DsJgEeS%7DDqJq%40v%60%40bGnHhEhHxH%7BFuGcJeFeTkEmI%5BsAo%40xL%7E%40xTxEbLvHxChEwFiGiJsFoToEcI_%40iB%7D%40lBv%40hIVfVpFhKrHrC%60EwFaHkIcFqUwEmI%5DoAq%40bBr%40dIPhTvExLzHvCfEsFyGmHiEqVoFsJq%40c%40c%40pBz%40dGHvWxFtLfIpBlDsCgEoKgHkVkFsGOoBm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:09:40

Distance

11.20 km

Kcal

544 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 22 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyvqJii%7BgBmBw%40rAb%40r%40h%40h%40HbBLdAGzBHvEbAzAx%40%7CACf%40HxIzBfHtEvBlBfBjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:35

Distance

1.15 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 21 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJmbxgBYfE_GxAe%40o%40g%40gEeEzBgCd%40mKoAiDJFpO%7B%40n%40sBvRzG%60GjRnLnBlEjDbNxAtCdFg%40bHBMoAcBo%40JcDb%40SnGd%40z%40yAXyD%60AcCzFk%40_%40yIaAcE%7BPy%5BiB%7DIgEtB_%40wDZyE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:04

Distance

3.84 km

Kcal

218 kcal

Det här träningspasset har importerats.

0 0	1 week ago