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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

868 weeks ago

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Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 15 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eimqJ_rqgB_%40m%40_CtD_%40A_AeBVsCu%40cGsGs%40aCiBoC%7DD_AwJkAmAk%40gC%60CbCIbA%7D%40e%40sCoGKT%60BdAcBeAbBvA%7E%40%7CCcAcDwAoA%7EEjFGr%40y%40%5BuBkFfDvDoEwErCdCb%40bAkDwDzAjA_As%40jBfEoBmEv%40l%40w%40c%40bAj%40wAmAbA%7E%40vAvDl%40%60%40C%7D%40iFwFlBvA%7E%40fD%7C%40%7E%40%5EpF%60AtDtGtGpDJ%7E%40f%40h%40dFWjCl%40lAz%40l%40%7EBcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:54

Distance

4.49 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	14 hours 28 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 15 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imnqJ%7B%7DwgB%5EfGzDwCu%40wK_AiFVyNe%40ya%40v%40gCmB%7DUN_MlAgCbFwCbFd%40rAYr%40sB%5CoK%5D_AiEgCyFtEeCNe%40i%40yB_%40oAsEyB_AcBt%40p%40jCd%40fJrGrg%40p%40b%60%40a%40%7C%40Z%60Ii%40d%40Hm%40d%40VFdG%60%40z%40%5D%7EK%60%40pC%7BAm%40eBGZhFx%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:17

Distance

3.91 km

Kcal

208 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 15 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJ%7D%60xgBB%60G%7CB%7CV%7DB%7EBr%40%7CI%5Bf%40kJdFiBzAgAZQ%60AxAtC%60EjNMnCBqD_EmNkAmB%5CmBi%40oHvOgK%60C%7DBmBsU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:37

Distance

2.11 km

Kcal

106 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 14 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inqqJ%7BkygBnAFj%40f%40Xh%40KlBjI%7EJzAtC%60%40jCc%40rCsAYUe%40lA%7CCPoAeAUUq%40jArCRYGq%40aAYYo%40bAlCZSAq%40wAiAnAnCl%40oGm%40ImAn%40%5BtAl%40h%40b%40%7EA%5CE%3Fi%40%7DAsApArCHcAuAoAjArCRi%40Ga%40iAWSk%40pAxCi%40tD%5BTvA%7BGgA%5BUm%40jAlCo%40pE%5BH%7CBeKGwDmBkDeF%7BEMkDmCeDmAg%40H%5Dx%40Dn%40i%40s%40h%40_AHk%40%7BAj%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:02

Distance

2.88 km

Kcal

217 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 13 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qboqJc%7EwgBBLf%40VAYJPAHHBnCy%40fCwAJHLx%40XfDPJv%40O%60Aa%40tAUr%40UNg%40CoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:16

Distance

0.49 km

Kcal

23 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 13 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EhqJopogBeFrE%5Dl%40Mp%40SzDVzDXrAfApBMs%40s%40%7B%40a%40wAKu%40EoDKNVpE%5CrA%60BfBf%40jAD%7E%40WzA%5B%60A%5BFTIb%40yAT%7DAGk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:08

Distance

0.86 km

Kcal

40 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 13 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktoqJsnwgBw%40%7CAqLgPeC%7DAmEHu%40mBcIqHa%40C%7B%40n%40oAe%40Qm%40nA%7EC%60%40qAu%40E_AcAlAfD%7B%40%7ECg%40%5D_%40yBPeB%7EAlBhAgE%3F%7DBq%40JiAfAE%7C%40%7E%40%60C%60AkDDyAUOmBjBTvBj%40%60AXW%60%40%7BF%5BQ%7BAnAC%7CAdAlCqAlEiAjArB%7DD%7CA%7BHK_BqBvAi%40pBh%40q%40jA%7CCfAkCdA%5CfFpEf%40At%40cAdAr%40%60CAbAnBpEbCj%40bA%60%40E%60B%7C%40hBnDpAC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:50

Distance

3.41 km

Kcal

220 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 12 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJ%7BbxgB%7BAPg%40a%40kDqHwCzB_NwEgGGw%40%7E%40%7DAzGkDTsEhQgAh%40mCmBuCA_%40r%40t%40Nl%40nA%60%40yBeBa%40%5D%7E%40TU%5Cd%40PnAeAl%40c%40%7D%40q%40j%40sBy%40YyL_FgCYyDiArFkBfAuBFwAuBjE%7BIlAJ%7EAvC%60%40%5Dl%40%7DAH%7BDwAaDoALfAdAbA_%40f%40dEkDhL%7D%40x%40qBd%40w%40Ko%40aA%5BbBlApApDmAzBTa%40eBfA_JiA_%40%7C%40zAg%40pBr%40qD_BeAUfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:53

Distance

4.00 km

Kcal

248 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 13 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaiqJkrngBjDbF%7EAfOe%40%5Ee%40K%7DB%7DDiBaAwDxCRkHoAsNy%40iBoBVG%5DuAuq%40l%40sElByFn%40yFdAoDAzCwAhOm%40%60ChAhNEzLrAhBdA%7ECEzGh%40lFvDrH%60C%60CrBbO%5D%7C%40u%40IaCeEuAaAgEfDNcIg%40yIoA%7BFc%40SwAd%40SyBsA%7Bm%40n%40wFdBgF%7CBuLDfC%7BA%7EOm%40lBhAxOGxKzCbGJnMb%40pBpAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:39

Distance

5.05 km

Kcal

263 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 12 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60qqJelxgBPo%40LFbAlCNkAwAw%40j%40tBXP%7E%40aCX%7BDr%40c%40_Aj%40%7D%40fFcA%5BYg%40%60AfCeAxEkAhA%7DCt%40y%40mAjAfAzCa%40d%40i%40%60CoHI_%40mAe%40x%40pBpAcCtAb%40lBhCpBhAbBoA%60Av%40vBAx%40%7EAbEpCp%40SlAiAhBDhBe%40t%40vAxAL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:31

Distance

2.03 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	21 hours 29 minutes ago

larsson6000@gmail.com have trained

jueves 11 de junio de 2026

Time

00:25:00

Distance

5.60 km

Kcal

218 kcal

2 0	1 day 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

miércoles 10 de junio de 2026

Time

01:24:00

Distance

21.32 km

Kcal

734 kcal

2 0	1 day 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

lunes 15 de junio de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

domingo 14 de junio de 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 day 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

viernes 12 de junio de 2026

Time

00:31:00

Distance

10.60 km

Kcal

271 kcal

2 0	3 dias, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 12 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_onqJ%7BzwgBeFz%40zFy%40n%40%60Ec%40eF%7BFhAHRpFmAx%40bEtIyEvPr%5BzAjEuApId%40zMuEJqAz%40w%40eD%7DBG%7DKnBgCvBUgBPyC%5DYuAnAyAlEqCkCmBqDs%40p%40mB%7D%40g%40jDaEzDw%40hDcCdCcCrAi%40Qk%40z%40kEm%40oKrAoBgB%5D%7DBw%40gA%60%40cIl%40_B%40kF_G_C%5Dg%40b%40qEj%40%7DA%60%40%7BJjCsEtAgGh%40U%7EB%7CAr%40AvAwClBcJlFu%40pApBhFV%60GjAzBQpGmCz%40rF%7ECq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:57

Distance

5.66 km

Kcal

284 kcal

Det här träningspasset har importerats.

0 0	4 dias, 6 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 11 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DrqJuxwgB%5CKbJ%7EJzHhGlBl%40pBe%40dAfDdEoIzCqB%7CGvD%60AyF%60EN%60JpOt%40GzByDWhKq%40hB%5BbEpGvC_AvSzAtEtAfAfKuAtEb%40%60%40m%40%7E%40HhBu%40fCsCx%40uDnEaDn%40%7DDpB%60Ah%40s%40fB%60DvClCzCaHhCRtCcBHk%40Kc%40sA%5Es%40Ww%40%7BDc%40O_MhIw%40iDq%40ZaEi%40kCuAaA_BiF%7DVaLeNaC%7EEq%40BoAoAqD_%40yC%7CDiAa%40%7BFgGc%40aDwAoBkEnAaAmAgCtBeAaA_AXcASqLbYoBp%40sGmDiOmN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:43

Distance

6.84 km

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	4 dias, 19 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 10 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJ%7D%60xgBU%60DaFbA_A%5Bc%40kEcKvCyHuAkEA_BcGoCoFkB%7DBqHeA%7DEz%40_LeEeBgAYqAiFiHgBqBw%40WkKnCTvIOpFw%40fGkAbEZ%7C%40vJ%7CIzTxG%60RfM%7B%40rLTz%40vKxDv%40_B%60%40EtFlCdAmCbLrHhCrAd%40m%40bAnAhOmMdBkCeEme%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:09

Distance

5.25 km

Kcal

256 kcal

Det här träningspasset har importerats.

0 0	6 dias, 7 hours ago

larsson6000@gmail.com have trained

martes 9 de junio de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

1 0	6 dias, 19 hours ago

marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 9 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:annqJq%7BwgBeGlAzFwAx%40%60Fg%40aFmGr%40PThAKtDaAiGpA%60GiAv%40jE%7ECiBb%40Bf%40jEnA%60D%7EPf%5CnAvMi%40r%40sDCsAfAk%40oCk%40c%40%7BBBaKfBcCxB%3FhIwGiBaDyJiDgDw%40rD_E%7CCmAlEwErDeACa%40h%40%7B%40F%7BBg%40_MxA%7DAcBsAaFVuHj%40%7DA%3FcFsGaD%5EyEl%40aB%5C%7DItF%7DKnAy%40fBl%40lCcE%60IbJz%40MAwLr%40gCfC%40%7EIzAnJcDjArFzF%7DAXsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:31

Distance

6.01 km

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

lunes 8 de junio de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 8 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJy%7EwgBMlB%7BFbAgAsF_EnBoDt%40iOaCgDmIwEyGSaAn%40aLVy%5BpAeKg%40%7BFaBcGwDoE%7BB_%40%7BAj%40uAsDQmBwAg%40%40lGwA%7EEeAnAgBA%7D%40u%40%5BuAp%40kHaAgDa%40CeCdB_%40%7C%40I%7CDsAjJq%40rA%7DCjAcC%7EF%7B%40rDBhFfDxOzAl%40vCtD%7CDnFXnAjJxDDvAzEvJnCDdArBzD%7EBnBuAdFm%40lA%60BhOdBdFqAfCqA%7E%40%60GnD%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:35

Distance

5.25 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

domingo 7 de junio de 2026

Time

01:53:00

Distance

32.93 km

Kcal

988 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 7 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJyaxgBgBOsEmIyCpBeN_FyFC%7B%40hAcArFg%40j%40sCCw%40vC_Ap%40WhGqAbCeAd%40eBaBmEDy%40pCP%60BXYp%40tA%60BwDCoB%7DAYk%40d%40b%40F%7E%40pBRaCqAUmBxCaB%3FmGuGkAkF%40%7BBjBeG%60%40iFl%40e%40%7CCv%40jApBcDnD%7BA%7EEMpAv%40vFfAkBRwC%7EEwFr%40p%40jCNpAnBpDxBnAHXz%40tB%7E%40%7EAbDt%40m%40TgFXQxCMzJrAbDk%40%7CDmBdA%7CF%60GeBRmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:37

Distance

4.51 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Ciclismo - Corredor

domingo 7 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyhhJuyhkBoFdIgClIeA%60JuCdJmDxb%40pD%7CMp%40d%40rAs%40jAHjAvCbAzInJdENxFv%40%7CBxLqAxCdBtFm%40rHtEtHtCxOy%40f%40ZDpNqDzSiFfRsCpAy%40jEjC%60LlJ%7CT%60CnLtBvWDlJh%40jEuAhAe%40%7CBDpDx%40%7EBYlFpAfEUfDb%40xMpCtTFbJbA%7COrIly%40YzCh%40%60%5Cu%40nNgD%5EkBtC%7DDrBcB%60DyC%60X%7DBxGyRjw%40wAzADvAlCnF%60%40xBjFzIxDrD%7EDpBnWdH%60WnItC%3FdCwAlAiBfIaRhJuGhJqKhEsBtRiFrBxA%7EClMJzGyAvKRhK%5Ed%40fDkCtJkDpZyC%7C%40TnFwB%7EByC%60EgOfLoS%7EMoI%60D%5Bbn%40jEvBr%40jHfFpXrKjCb%40%7CCc%40lI%7BE%60NWjC%7B%40hBcChNg%5EvBqApHsA%7EAn%40%60AvA%7ELhZ%7CG%7EE%7EAfCbEtSnMj_%40bAl%40hBc%40%7EOiQjC%7DA%7CBKhEdB%60BjCvGvQjFzQdCpBjGWhAX%7CKtLrI%7Ea%40lCjGbdBroBClAsGbQgBvLW%7EIPdXmArQk%40%7EAgApZL%60Y%7B%40pAaDxAkMlJqQ%7ENgA%7CAyK%7EUeMvg%40SvHjAbK%60MxZtJnOJnCcFti%40%7DD%7EVs%40dVgNtd%40s%40%60RmAnHcAnCeEvAaAzA%7DPpj%40kPvR%7DAnEUnPvG%7ErAHzYmEne%40uCnp%40mB%7CO%3F%7CJkCnLaCnEeAdJs%40%7CBwDfGqLjHmANcHsAuEp%40%7DYp%5CiExC%7BKzOgDnBoBb%40iEDkNmGaAEu%40f%40kDfGoExA%7DEtGgD%5CkClEgAj%40_G%7BAmH_EyLMkKlIkDdB%7DJlKeEpAmArAuInReHzFcFzBgCd%40_Wt%40%7D%40%5DKmbAf%40cUlA%7BRpDi%5BdW_zAxDcd%40nAwt%40XcmAjBgs%40JaSa%40oQiAyPiPqiA_CyYW%7B%5EtDstAgAsg%40iLymAeCg_%40iAeHeLsc%40iEsf%40sBsOaGcRgFwHwU_SaFaCmFoAkHGoFv%40yF%7EBmJrHuEhBgUv%40uCUiGoBiF%7DE%7DOwIoAeBsEHqBlAyBtEkGzEeU%7CGwCzAyEm%40aFlDoAw%40gA%7DBmAaKQwK_ByMuOfKaDaHiCgSgGwYoHmg%40_Cyh%40kBaUoAsBoH_CCUv%40UBk%40%7BC%7BFuJyFkB_EsBoJqEqGmBwAcJqCmI%7DGq%40wA%7DCa%40gBcAsAmA%7BAaD_CuNVsYeAaKuCwEmLuFiCaDkCoJoJgf%40qZgk%40%7DRok%40oB%7BLkEwt%40cEmVDwNjIoc%40rDwc%40rHqYdJmo%40hF%7BTvM%7Bb%40zB%7BJzCcRlEgk%40%60Pct%40d%40%40bS%7CUdPhNlU%7C%5BzCbAdETjCv%40bLpKbKbCnLQxEuBvLgMzBQhBl%40l%40%7EAI%7E%40cE%60MqBjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:07:06

Distance

65.12 km

Kcal

1439 kcal

Det här träningspasset har importerats.

0 0	1 week ago