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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

874 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 27 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amsqJ_cjhBLBQ%5E_A%5CkFv%40_C_F%5DsAUuDaAmB%5DXcBAqAvEqAHrAe%40j%40eBDaAZe%40b%40NlBa%40t%40xBRfD%60%40dB%7EBtElBq%40pD_%40f%40F%7CAhAY%5BrAtAsCcC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:54

Distance

1.40 km

Kcal

77 kcal

Det här träningspasset har importerats.

0 0	4 hours 28 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 27 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzsqJmkygBsAo%40qBnGuBcByCcGcChEoEgLiAo%40%7BFqLeIkMoCcDwJqFeHaBiBAwDsAUoI_EsCU%7B%40%40_m%40eCaPbCnPBbn%40vDKxFfBpFlIvGvCdG%60AvB%60BdARj%40fBxA%5CbCdEpHdFlBf%40hFdFtFjC%60FVrBrB%7EFjCXz%40aBfAw%40%60DyBhCuAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:09

Distance

5.18 km

Kcal

250 kcal

Det här träningspasset har importerats.

0 0	11 hours 52 minutes ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

lunes 27 de julio de 2026

Time

00:44:38

Distance

4.22 km

Kcal

358 kcal

Det här träningspasset har importerats.

0 0	12 hours 37 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 26 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJobxgBQlEyF%7EAc%40Wq%40cFaF%60CcCd%40gCIcFiAsBIeAVDnM%5EvEv%40dFdF%7EQlCbB%60Eb%40x%40_%40x%40NxRwMgD%7D%5EH_GNC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:43

Distance

2.32 km

Kcal

121 kcal

Det här träningspasset har importerats.

0 0	13 hours 18 minutes ago

larsson6000@gmail.com have trained

viernes 24 de julio de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 6 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Ciclismo - Corredor

domingo 26 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwbtJwzdmAVrKwAxDoFvHyBfIc%40NqF%7D%40_%40Hm%40lAc%40zOyDlMiBrQ_EfQg%40z%40k%40tEJjEUtAUFyKqCq%40%5CD%60Q%5BvLkBrS_AtCuCpDeAbCgS%7Ci%40k%40%7EEQpQS%7E%40_%40DoCmBqBuEeDyC_CeE%7BImBcB%7D%40sC%7DDw%40eCcAoIFeIUeLzAqQeB%7DJ%3FmFh%40qJYoDmAcFDcJx%40aCrB_%40%7E%40aAjCwJfBcD%60C%7BAfAGtAs%40%7EFhBxFlCpAIl%40%5DdI%7DOzBuHlByAdCaD%7EDcIg%40mPbA%7DI%7E%40eBv%40CpAoAbQE%7CB%5DlB%7B%40%3FuDuBQ%5Ds%40MqDRsD%5EiAXm%40%7ECsAzAxAdBVRoIz%40c%40%5Es%40%5E%7BBbAcANoBj%40a%40hAM%5C%5CrAu%40x%40eAd%40v%40dEqGpF%7DD%7EB%7DJzDiIjBmKtDaGfC%7DF%7CBaJpAqJtB%7BDXEh%40r%40z%40zCnBrDd%40PzBw%40NvCl%40rAOfAoAjB%5B%60BgAlA_BrEaAd%40gAlCErAp%40tAp%40Z%60CaAh%40w%40p%40%7DDf%40y%40hCgCdDcBD_BsAmDlBwFdD%7BCdAkDa%40mAFcAtA%7DApC_FtEy_%40pBuK%7ECmIpDcD%60BiCjA%7BFj%40%3FnBuE%7EBaId%40_D%60BiEdDiDhDsFrFmB%60EEj%40x%40Gl%40%7BFxK_%40vEyApHwDjL%7DDdJcEpPk%40zHsBfHeDpHsEvG_EpIqFlOYtDiBjE%5BjBE%7CCsArJqFdPvBlGhC%7E%40t%40%7CBHvAsCdUa%40hJuFzLu%40%7CMqC%7CXa%40JgDeEwEiAgCkAeDcFo%40K%7D%40f%40Id%40LhL%5CvDGdEUtAwAc%40%7BAiA%7DCyG%7DCgJSyBmBeHWc%40mDCcBj%40g%40uH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:35

Distance

17.61 km

Kcal

641 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 26 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cunqJsougBsDuR%60M_Kt%40xD%7CALnAo%40dAhBg%40lXtBnAAxErE%7C%40TpEnFjFe%40fS%60GtC%7CB%7EQS%7CGxBzHmCbDYrMsKxe%40aA%7COaB%7EI_CfEdAjQ%7DArIHnEqA%7CFCxHsAlLl%40l%40JnBeC%7CYUxT%60%40pRW%5EgCBoFfCgCzX%7B%40HwCwBaBp%40gAcA_A%7DGgAqBiBuIuByAs%40O_Cz%40cB%5BsE%7EAoDy%40kFoO%7DC%7DDaAiVgEcQh%40aKcA%7BGViEcC%7D%5BgDwGoF%7BB%7D%40qAqFut%40lIs%5CrDuGaCkUpAgDnd%40ui%40nBAvBfBhC%5ElMiIbBkDjAEv%40kGpBwDrAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:50

Distance

10.13 km

Kcal

527 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 25 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJ%7B_xgB%3FnC%7BFvAk%40i%40g%40uEqEzBgCh%40eB%3FcJ%7BAuB%5Eb%40xQbAvGfDnN%7C%40vB%60CxApEb%40r%40a%40NZzOeKuAcO%7EAkAXu%40iAkORkE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:59

Distance

2.27 km

Kcal

117 kcal

Det här träningspasset har importerats.

0 0	2 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 25 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60eiJqnhlBjEmEnAeEhA%7BNbAqGD_Du%40gE%3FqDnAwDvAcNh%40aBzAsQkJuG%7B%40%7EA_Eb%40pDzPrF%60R%5BxCqAzCp%40pOaAnGM%60F%7D%40nHuAnEkCfDjCwDvA%7DEhCcVBqDw%40eFHkDhAgDr%40qHrBaLp%40mLQg%40yImFu%40hBwDf%40%60CzITpCbGpSY%7CCqAvEB%7CCn%40%60ECrCcApGMbF_AnHkAvDuCfDgBdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:59

Distance

5.04 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	2 dias, 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 25 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpdiJcwhlBFPGIa%40FWUC_%40Ng%40WnAo%40U%7B%40HY%7BBEkBa%40pC%5BnAaArB_BxAm%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:47

Distance

0.43 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	2 dias, 13 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

viernes 24 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sihiJonplBvFwh%40lD%7BLnD%7BEhCwArBBnI%60N%60Dd%40hOsDrYyMzNqK_%40iKj%40cMPvBtBiCpDqKbBcJ_AySHwMyDsDo%40eNiAe%40m%40tAo%40%3FaEkFWqE%60BkGhByUrAaDlDo%40l%40sAR_Ci%40c%40qBaPrEqKtE_CfC%60DvEzBpBbC%7CAXxEcC%60EiIhAc%40vFvKnAlHb%40R%3Fs%40FlV%7E%40nD%60NmA%7CBtA%7EABjG%7CGh%40BtAgBmBxAqCsBaAvAOlD_DbFoC%5CGgAq%40DiCdBq%40pEoEdFsBfHLxClAhCg%40%60FwA_%40a%40t%40wAgBs%40dBkGll%40uBy%40eb%40nh%40iOxHgElDwXjMiO%60EoBKmA_%40kI_N_BGqCvAuChDyDvMqFdb%40HzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:17:13

Distance

11.49 km

Kcal

573 kcal

Det här träningspasset har importerats.

0 0	3 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 23 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umnqJo%7CwgB_GxBVrHkOxJaAOyAjA%60AzJkBvBb%40fB%7EDnBtCTx%40_%40b%40%7CC%7C%40bB%7CO_N%7CK%7DPdLvSzAmHQyFyC%7BHqBcCc%40%7EA%7DFqLQwHmFsEw%40ZeAcAkBWc%40Vd%40nBEnBj%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:25

Distance

3.19 km

Kcal

185 kcal

Det här träningspasset har importerats.

0 0	4 dias, 2 hours ago

larsson6000@gmail.com have trained

jueves 23 de julio de 2026

Time

00:54:00

Distance

5.10 km

Kcal

265 kcal

2 0	4 dias, 3 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

jueves 23 de julio de 2026

Time

00:30:00

Distance

5.60 km

Kcal

262 kcal

2 0	4 dias, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

jueves 23 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejmqJisqgBeBbDoADS%60%40%7BC%7EMTPr%40Y%60D%7DIvBuBz%40gDg%40iAuC%60FuAyAWD%7BDhPx%40%5CpDuOfATzB%7DDyBjEgAAwDxNi%40KJwAhDeOnBpBzBcE%7DBdEoAaBe%40JkDlNGjAj%40RxDqOhAXxBkEeBjCg%40nFmCjHtC%7DHRwDnByD%7DBbEm%40Sw%40kA%5D%60%40uCtNAxAr%40UdDcOfAPbC_EIbE%7DBhCaDdIkA%5Ev%40oFfBkGlAHvB%7BDuBzDsBaByDzPN%5ClAHn%40e%40xAgDx%40%7BCTqD%7EAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:12

Distance

5.12 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	4 dias, 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

miércoles 22 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJqaxgBCtE%5ElDxDyCk%40uKgAoFTkSs%40cR%5CgBY%7DF%7E%40%7DCgCuUTyKt%40eDsAuJCwGa%40_%40eAuEqBiAq%40%3Fy%40n%40%7C%40%7CFyD%5Co%40%60%40_EcHsC%7B%40w%40ZoB%60EnAlDj%40zDYnAeAl%40c%40_%40%7BAoGWuCkEcCw%40Ik%40ZbAzHc%40bMb%40b%40hBIxBnEoBzGo%40vG%5C%7CCUnAiDfDaAnC_ArTA%60Pw%40nGBhB%60A%7E%40rA%7DAlCpA%5BpHvBdHfEVpIzAvEy%40fDcBp%40pEZVpFmATe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:05

Distance

5.17 km

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	5 dias, 3 hours ago

larsson6000@gmail.com have trained

martes 21 de julio de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 dias, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

miércoles 22 de julio de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 dias, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

lunes 20 de julio de 2026

Time

00:26:00

Distance

5.30 km

Kcal

227 kcal

2 0	5 dias, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 21 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BnqqJ_nygBcC_MQaDHcB%60CwFOIUh%40gBjGE%7ED%7DANjBI%7CCnN_DwMMsBL%7DD%7CBaGmBpGOhF%7ECjPkGnBkDlB%7BCM_Gv%40%7DAK_IoDqB%7DAgAEoB%5EiAW_IwFzHlFtA%5ElECxApAjHrDhAPdJw%40kIp%40kBIgH%7BDbEpCnC%60AlK%7B%40hMsDx%40_%40Fk%40mCwL%5DcGhCcI%7DBpFOhBXlErCzL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:41

Distance

4.99 km

Kcal

203 kcal

Det här träningspasset har importerats.

0 0	6 dias, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

martes 21 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJ%7BaxgB%40pH%60CdVOn%40sAp%40Yl%40r%40dI_%40tBr%40pDvAIhAk%40hA%60CBhDk%40dGJpDO%60DNh%40hBdAE%7EDO%5Cu%40ROnEcEAiClB_%40WgAkH%7DBwEpAtBjBvIp%40dAxBcBhEIXuEx%40WF%5DAcEwBqALoDMkEr%40kFCsDkAwB%7DAj%40yAMc%40_D%5CqCgDm%5C%5Ew%40bBqAAsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:07

Distance

3.03 km

Kcal

147 kcal

Det här träningspasset har importerats.

0 0	6 dias, 11 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lunes 20 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chmqJkqqgBy%40xCsBdBcDdImBpAiBlT_AlFyAnB_%40%7CABtChAvHIhCS%7EDcAdCBlEoA%7CFA%7EHwA%7EK%7DFfMsE%5Cg%40jDa%40Pu%40_AI%7BFoCoJ%3FyEkA%7BGUsF%5EkG_Ci%40s%40sBYkKaAqKr%40cGyAeCkAiFaCg%40oBkKN_FfCmMn%40o%40nEWjDeJPeCqCyNRsE%7B%40_GG%7DEj%40g%40pBlBpCNvCeBhE%7C%40%60FjC%60B%7CBrAr%40lCy%40fB%5E%7CC%7BBjCjFdBr%40tCFxAzDOnGcF%7ES%7E%40x%40rBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:30

Distance

5.51 km

Kcal

294 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

domingo 19 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJq%60xgBKvCkGxBn%40pG%7ELuIwB%7DRV_Og%40yQIfJt%40dJc%40vK%7CGnn%40kJlMr%40pEfDi%40lAzBN%60DpHQ%60AlDvAuAtDE%60%40_Ay%40sL%60B%7BIj%40u%40xA%60CbDmGxBvDjJtH%7DCpMkC%5EaA%5Bh%40bI%7C%40bCjBrAtEuNrDuG%7CCoBb%40iBr%40W%60%40j%40%60%40wBc%40qKfGcR%7EBvB%7CDiHjBpChB%7B%40cBiEeAgJXuImAqOj%40uEqMquBQoAyEbBiB%5BoEcHmJlFgElE%7DKwGcMcPh%40sZuEoIuCbGwF%60Hd%40zRqEbUUjK%7EBr%40r%40jDWzB%7CA%7CDdCr%40rBUzFmErEvB%5EvAYrJ%7D%40jCaAZoFk%40eE%7CBqBjCOjMrBlU%7D%40lBJvFm%40oBO%7BSaA_J%7E%40o%40pB%60Y%7B%40nBPzGs%40zGhAbTc%40fKb%40%7CCqD%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:16

Distance

11.99 km

Kcal

621 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

sábado 18 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJadxgBm%40U%40eBq%40qBgADoCk%40sA%5E%7BAnAeD%7B%40eH%7BCqFKqAbAsAbHsDFm%40hCmAhB%5BrFcBrCe%40%40sAgBkBLmAUcBdDs%40FuAm%40kCiDkBuA%5BwMtAyELyCz%40m%40xCv%40vE%7EJrA%60%40bAOdAlB%60EbCnBmA%7EDU%7E%40rGQvAq%40ZsAcDkCiAa%40Zc%40%7EAElCj%40dAdBf%40nAdBfEnCfArGx%40zAvF%7BDx%40Vx%40%5Bd%5B%7DSj%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:42

Distance

4.19 km

Kcal

202 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

viernes 17 de julio de 2026

Time

01:57:00

Distance

35.99 km

Kcal

1023 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this