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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

Ultimos posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

865 weeks ago

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Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 26 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ionqJ%7B%7BwgB%7BAVGaAJ%7C%40tBIsFn%40m%40uEyAPKoEe%40eA%7DMiFwEK_AZiBtHeHaLQcBt%40sHCoOf%40%7BECsF%5EuFj%40uBSqEkCqJkD%7BDwCSaAb%40oBaH_AIGdGwApF%7BA%7C%40_Bg%40y%40mAb%40mHw%40iEe%40MaCvAg%40%7E%40eBdQu%40dAqCd%40aCpH%7D%40nDDrEfDbPxB%7CArHdKL%7C%40dClBvBr%40z%40jB%7EAr%40%7CDrItCZ%60ApBbE%7CBnB_BzB%3FfBe%40nA%60BlNdBtDs%40lEuBdAzFbG_BN%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:17

Distance

5.48 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	5 hours 35 minutes ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

lunes 25 de mayo de 2026

Time

00:51:53

Distance

5.01 km

Kcal

342 kcal

Det här träningspasset har importerats.

0 0	15 hours 14 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 25 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgmqJupqgBcA%7BAqCfEaBgBeEnQaARkB%7D%40qB%3FuBpKcAlBm%40Ka%40%7B%40_%40%7BIb%40sLiAoEnB_IlA%3FrEgGgD_Fu%40%7DIgAoAg%40%7DBgBgBuCyAuEc%40iAXa%40z%40cFk%40hC%60%40%60BY_%40d%40sDUdEJlAsAoAhA%7DA%3FhALuAC%7EAB%7CA_BsBfBkEs%40tEr%40fBsA%7BBvAxAuAjAMlJfCrAxAlB%7CEbAjJjC%60EvDxCnCKzAf%40j%40%7EE%5BdDfA%7EB%60%40B%7E%40_CbCyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:22

Distance

5.03 km

Kcal

318 kcal

Det här träningspasset har importerats.

0 0	15 hours 45 minutes ago

larsson6000@gmail.com have trained

domingo 24 de mayo de 2026

Time

01:21:00

Distance

14.85 km

Kcal

708 kcal

Cyklat mtb med sambon, i Havtrollet, fina stigar

2 0	1 day 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

domingo 24 de mayo de 2026

Time

02:11:00

Distance

39.14 km

Kcal

1146 kcal

Cyklat mtb med sambon, bladat körning, asfalt, stig och grus.

2 0	1 day 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Ciclismo - Corredor

domingo 24 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axhhJi%7ChkBlCwFpA%7BFrCiFKu%40_EcBiBL_OxNoCbAaL%5CcLkCwJwIwBcAuFc%40yCyAkTg%5ByQoOeSiUy%40NoOht%40qFdq%40yD%7CRcOlf%40gGxWwIfn%40iH%7EW_Exe%40%7BH%7C%60%40OdPjErWtDjp%40%7E%40jIbB%7EGjRjj%40xYni%40lOtr%40bCbDlLxF%60CxDvAbK%5BpYrAzJxB%7EGtA%7EA%7EEbCp%40jArCx%40pFxEhMpFfFfHjD%7EOpLjHfArBNzCrHhCfAfB%60Ch%5BbBbb%40%7EBzL%7EDp%5BUbBoAbAw%40W%7D%40wB%5DDgE%7CFeJxG_CdDq%40%7CAs%40tHg%40dN%7BAbGaGbIkIjSiBjAuCa%40w%40%5EaIjOyDlEmCdAyD%60G_%40pCf%40hMYvE_AzAgDdA%5DjBaFhH%7DCrI%7DCfc%40aF%60_%40KbHz%40lOGfEcAfT%7BBlRBjEyB%60JmEbYkDfLyDtGaNtLwF%7EHuFxNmHvZwGdOuHnMiOvM%7DWdQa%5EtO%7DCtBmTzf%40%7DDf%5DsIxYuCxQyAtj%40%7BBth%40mAjy%40Lvz%40e%40pRpA%60RbHpo%40h%40lM%5DzH_Jvu%40i%40rI_%40n%5Cn%40d%5BnDpUnFpCzCh%40bCm%40%7CTePlQyCnEQdAXpJpHxOhTjK%7EKzArCnAjHdDx%5EvD%7CTzDzQvF%7EOpDPlEq%40pCvBvAI%7CR%7BJx%40l%40p%40rBbDlPtCbExAr%40tb%40dNdn%40%7EH%7CRv%40zAKhB%7D%40xHsJnB%40rCam%40pAyIfCqFjIwHlNyZtJ%7EB%7CIqDxB_%40dAJbElCxB%5CfCw%40fF_FbAO%7CF%7E%40pGm%40f%40tD%7EGdThBdIbEbBdDbDvEz%40fAp%40zAxBhBlF_%40zAaAmAFwAxNc%60%40vCqMhD%7EBdEIng%40uO%60BmCfHiTfATvDcAzDlEnEzChALdDu%40%60HuM%60DsL%7CDqFzF_BzFwGp%40eCrGm%40JagAdBsc%40lDg%5BpVcwAvBuQ%7CAeTrAio%40XoqAvBk%7D%40K%7DVkAqUkQgoAwBa%5CKw%5BrDonAOqXkAqWgKafAgD%7Bd%40%7BMyi%40_Gip%40yBwK%7DCcJoG%7DJgTaReG%7DCwGuAcI%3FuFlAwG%60DiJfHuE%60AkPj%40kEOyFeBcE_Dk%40uABy%40hEkLpAcJrDul%40n%40ck%40k%40eBO%7BQuAaPu%40aBuAWeAdAa%40jCi%40Hu%40w%40_MkEa_%40aLuHwH%7BDwG%7BBgGjEaT%60Ryr%40xBqQvAoGt%40qAxAq%40zMyB%5B%7DF%5CyMSwH_AiVuJaaA%5DaI%5EcEcA_JoBqHy%40iUkAqDOkRP%7BAxAqAe%40cID_HuBgVuCeNwJyUmBcJj%40aEdD_BdFcQpDcUK_Nc%40k%40oOj%40eHgC%7BH%7DEuFf%40cDcByL%7CAy%40oA_%40iH%7DI%7DD%7BBgNsAa%40iB%7C%40g%40SuDwN%7EDcd%40lCmHhAeJvB%7DHvEwH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:05:22

Distance

63.35 km

Kcal

892 kcal

Det här träningspasset har importerats.

0 0	2 dias, 0 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 23 de mayo de 2026

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Time

04:47:16

Distance

27.88 km

Kcal

2164 kcal

Det här träningspasset har importerats.

0 0	2 dias, 20 hours ago

larsson6000@gmail.com have trained

viernes 22 de mayo de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	3 dias, 18 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Ciclismo - Corredor

viernes 22 de mayo de 2026

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Time

01:15:16

Distance

36.98 km

Kcal

876 kcal

Det här träningspasset har importerats.

0 0	3 dias, 18 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 21 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:innqJo%7BwgBy%40NlAAh%40pDrIaElF%60IjLtVqBtL_Dy%40m%40oCu%40aA%7D%40AqBwFeAS%7BAvBx%40tEhBlDPbCWp%40%7DBTcBuCu%40f%40BbBmD%7EA_BYoAdBo%40zBkAz%40mByBkAO%7BAuBiBw%40m%40pDkEvD_AlDyBvBgB%7C%40%7D%40%40e%40r%40gFu%40iCn%40%7B%40U_Ej%40qAk%40o%40uDe%40i%40XoIf%40yAAeFyGgD%60%40uEj%40wAf%40yJtF%7DKvAo%40lAdAbA_AjDkMzBDjBm%40nAxAnNjB%7ECa%40dFsBdAlF%60GaBNeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:05

Distance

5.19 km

Kcal

271 kcal

Det här träningspasset har importerats.

0 0	5 dias, 6 hours ago

larsson6000@gmail.com have trained

miércoles 20 de mayo de 2026

Time

00:25:00

Distance

6.00 km

Kcal

218 kcal

2 0	5 dias, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

miércoles 20 de mayo de 2026

Time

01:03:00

Distance

6.03 km

Kcal

310 kcal

2 0	5 dias, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 20 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BohqJqungBoCwHyFwLiAaHiA_YnD%7BWFkCUs%40iBSAuDk%40oAuA%7BB_%40LyAtLyCzGcAzHsBdGg%40pD%7D%40%60%5COzYzAxp%40t%40fFvAwBT%7DMjA_I%7E%40gB%60EwDtBfAzBnDn%40GTu%40y%40uDa%40eGk%40aBm%40U%7DAjBwC%7D%40mAuBcAqGiAuCSkEwAaBe%40wVvAMTRfA%7EJnChFHlCdAoB%7ED%7DDv%40P%60F%7COfAlJtAtG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:39

Distance

5.08 km

Kcal

228 kcal

Det här träningspasset har importerats.

0 0	5 dias, 16 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Ciclismo - Corredor

miércoles 20 de mayo de 2026

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Time

01:08:36

Distance

34.54 km

Kcal

902 kcal

Det här träningspasset har importerats.

0 0	5 dias, 17 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

martes 19 de mayo de 2026

Time

01:08:13

Distance

3.23 km

Kcal

264 kcal

Det här träningspasset har importerats.

0 0	6 dias, 15 hours ago

larsson6000@gmail.com have trained

martes 19 de mayo de 2026

Time

01:06:00

Distance

6.18 km

Kcal

324 kcal

2 0	6 dias, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

martes 19 de mayo de 2026

Time

00:35:00

Distance

10.30 km

Kcal

306 kcal

2 0	6 dias, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 19 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epnqJg%7BwgBqDr%40_AoFsFxBuCf%40%7DHmAaEHG%60Mq%40zBc%40nHkAvH%5BLmAk%40sI_GcB%7CLyFyBm%40%5Ei%40fGlGvC%3FjFk%40jBYfHtAhFzA%7C%40%7EJoAbFd%40f%40u%40f%40JpCiAdCuCZuB%7CEqEh%40oDpDzCdCfA%7EAlBrAmErB_CbBuDZx%40%60%40FlCcAbB%60DdBa%40h%40m%40UkCcBoDw%40sEjEyGvBqKuGuLwIvEe%40qDq%40G%7E%40g%40N%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:43

Distance

4.71 km

Kcal

238 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 18 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfmqJopqgBhAlAzG_MpMf_%40_%40dKXlAmAhDu%40LK%7B%40vBqAR%7B%40_AhD%7D%40%5CMq%40rD%7BBuCtBEj%40hAC%60AoC%7DB%7CAEr%40fAEp%40%7BB%7DAn%40%5EUd%40t%40n%40%7BAqA%5Cv%40aA_CtCJ%60%40lAS%5CyBu%40tBh%40G%60%40iCcAt%40a%40jBbA%5DXqCkArCm%40%5CMe%40fCcBeAhBnAmCm%40jAy%40JrAcAGfA%60%40%7BAoCxBEx%40%7EA%5DNuBQ%7EBv%40kC%7B%40f%40Hp%40%5EqBg%40tAu%40EpAw%40_AzB%7B%40DLm%40dCgA%5B%7C%40Ko%40w%40fAhA%7DB_%40s%40n%40%7BEQiF%7DMu%5EoGvN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:52

Distance

4.71 km

Kcal

335 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 18 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJw%60xgBJhJfDaBj%40u%40fCm%40fD%60FbN%7EX%5CXh%40g%40vApBbDeHTkBaDcNgAgL%5EmX%60AeMz%40%7DChD%7BDxKkCg%40jE%7DBhEkB%7C%40Y%7EA%7BAEyAxAyCp%40_%40Mc%40%7EGSpUfAdNbCjLKfErB%60DvIpGXtA%7D%40fCc%40bEs%40zAw%40KuA%5E_AS%5EtHpBpE%5BlANxBkBbAaBa%40eEoEcBaD%7BAsH%7D%40mNyQk%5DkAwCo%40yEaD%7EAk%40QWwCRkE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:44

Distance

5.25 km

Kcal

266 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 17 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJmaxgBLlJ%60EiC%7ECgAfRl%60%40n%40n%40Tc%40cA%7BEz%40%60EbB%60CXCvCuGVyB%7BBoLoAoOPcWhAkNp%40%7BBfD%7DDzDc%40%7CB%7DAd%40%40%5Er%40f%40iCq%40fGcCpFeB%60Aa%40dBoAIgB%7CA%7BCp%40%5DS_%40rDY%60%5Cv%40hItCrLKbFvBjDlJtGL%60AmCxKo%40r%40%5BUyAf%40cASh%40dHjBhEKvE_Dp%40%7BEaEoAoBuByIwA%7BPuS%7D%60%40aC%7DRkAhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:40

Distance

5.44 km

Kcal

284 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

domingo 17 de mayo de 2026

Time

01:43:00

Distance

10.60 km

Kcal

901 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

domingo 17 de mayo de 2026

Time

00:32:00

Distance

7.59 km

Kcal

279 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 17 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgpqJgo%7BgBhAw%40%60BeD%7EBsCV%7BBi%40_BgBkBuB%7CC%7BFg%40iBh%40q%40dBMtDy%40rEFvB%5BdCWn%40qBpAqAjGn%40pAfBLz%40aAp%40yBz%40%7BFWuSAdCYf%40aANoAqAg%40%60BLlCr%40t%40fAPNfAc%40lCmBhAgBbH%60%40_DhAeCzA%7D%40r%40_EGc%40%7DBi%40U%7BBXkDs%40oBeBe%40m%40oHToDz%40uB%60DaNhB%7DE%7EB_%40%7EB_AnBp%40r%40%7EBVjDOnGt%40rKhAxFQfCq%40%60CWT%7DADc%40iHp%40lQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:28

Distance

3.83 km

Kcal

203 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 16 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adiqJsungBESICIJOYq%40aCSaCEiBH%7BBLs%40%5Cu%40fFyEPB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:02:21

Distance

0.35 km

Kcal

15 kcal

Det här träningspasset har importerats.

0 0	1 week ago