Get the app Contact Conectado Create account

Community-AW

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

En grupp för oss som tycker att det är kul att ses även afk.

Categoria: Otros	Miembros: 24
Socio: Abierto	Admins MadeleineG

Ultimos posts

43804

Annik4 wrote in the topic Long time ago sist, sägs om lönings-Aw 26e januari?

Vore jättetrevligt m ett AW snart!! Träning först, så klart!! :)...

648 weeks ago

87438

Mastereda wrote in the topic Long time ago sist, sägs om lönings-Aw 26e januari?

träning först så klart ;)...

702 weeks ago

87438

Mastereda created the topic Long time ago sist, sägs om lönings-Aw 26e januari?

Sthlm , somewhere?...

702 weeks ago

46367

EarUlf wrote in the topic Ny AW?

GottfridLedsen det här dog ut igen... Innan du hann skriva? Vad var det för plan som dog? Ingenting är försent :D...

736 weeks ago

59265

Dream_messiah wrote in the topic Ny AW?

GottfridHm jag vet faktiskt inte. Jag har min bror på besök så jag måste kolla med honom bara... jag vill ju kunna själv först. Men annars skriv på blogg? Ålrajt, då skriver jag på min ...

740 weeks ago

Visit message boards

Member feed

49045

Eva_S completed the goal Gå ner 5kg i vikt

Lose_weight_5kg

Utmaningen går ut på att gå ner 5kg i vikt! Målsättningen har ingen tidsbegränsning utan du håller på tills du klarat det. Lycka till!

0 0	378 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 12 de marzo de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 19 de marzo de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 19 de marzo de 2016

Time

00:55:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 26 de marzo de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 26 de marzo de 2016

Time

00:55:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 2 de abril de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 2 de abril de 2016

Time

00:55:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 16 de abril de 2016

Time

00:55:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

Levantamiento de peso

domingo 23 de octubre de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 29 de octubre de 2016

Time

00:50:00

Kcal

0 kcal

0 0	400 weeks ago

Cc41570f06318f65b67d8a4cb936393bf41bfe1257d45376be9363d17a6bd4bb

Sherro joined the challenge Träna 3 pass per vecka

Goal_workouts

Kom igång och rör på er och gör det tillsammans. 3 pass i veckan och man är igång. All sorts aktivitet räknas!

Start date: miércoles 7 de septiembre de 2016

0 0	401 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 13 de febrero de 2016

Time

00:55:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

Levantamiento de peso

martes 16 de febrero de 2016

Time

00:50:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

F&S Spinning 55

martes 16 de febrero de 2016

Time

00:55:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

Levantamiento de peso

sábado 20 de febrero de 2016

Time

00:50:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

F&S Spinning 55

sábado 20 de febrero de 2016

Time

00:55:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

F&S Spinning 55

martes 23 de febrero de 2016

Time

00:55:00

Kcal

0 kcal

0 0	435 weeks ago

85272

AndersPH have trained

sábado 6 de diciembre de 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:koaiJsh%7BlBOjBmA%5Co%40%7E%40E%60%40lAnBG%60%40a%40b%40%7B%40Vu%40zCgArBmBbAmAOy%40iBQAwA%7BC%5BkB%5Do%40QE_%40%7CAQEi%40gAz%40eIh%40kIx%40oFn%40gHdCaMrAyClBi%40hAt%40x%40bE%40fAXr%40t%40h%40n%40zBVnCjBvAEfFVdGObGm%40%60Ae%40MOUw%40Fg%40Os%40d%40GnAdAzDQMQ%60AuAxAqBrEu%40l%40e%40Su%40Re%40Ow%40cB_BuBe%40aC%5Bo%40SKo%40%7E%40Q%3Fa%40e%40z%40kGlAgNh%40uBd%40iH%60AwG%60A%7DD%60AeCn%40s%40%7EAQdA%60AV%7C%40ZvDJZr%40b%40%5Cr%40h%40%7CB%40hATz%40f%40Ln%40h%40J%5CHjBQ%7EEDtJG%5Ec%40b%40e%40Pe%40Iy%40Ny%40h%40Q%60AD%60%40t%40bB%3Fd%40%7DBvDcBdEc%40XeCCuCiFg%40_C%5Bq%40S%3Fk%40dAs%40q%40G_%40l%40oEpAwPj%40%7DBp%40_HXw%40JwC%60BsEf%40%7BBr%40y%40jAa%40hAd%40Zr%40x%40nFJZd%40Zh%40pAb%40jDvBzB%3FzQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:49

Distance

5.78 km

Kcal

323 kcal

0 0	474 weeks ago

85272

AndersPH have trained

sábado 11 de abril de 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yoaiJag%7BlBGhAOHAc%40j%40oBOe%40SPG%5EPlBK%5Cw%40Om%40hAE%60%40v%40pCI%5CeBvB_BtDgAp%40qBXSMgBmDaBmFQGk%40lAq%40m%40M%5DtCkWpBqL%5CgGbCsG%5Eg%40x%40Yd%40%40bA%7C%40lAbHf%40Tj%40fA%5CrD%5Ch%40xA%60A%40fASdBT%7EEGb%40b%40xFWbCYp%40iAO%7B%40VQKu%40h%40Yt%40bA%60CqEzHg%40nASJiCLuCoFcA%7DDQ%40%5DzAeAgAHkB%7C%40qG%3FmAdB%7BKHqBfBwNjB_G%60AwAlAGb%40Hb%40b%40z%40nGH%5Ef%40N%5Ch%40x%40hFtBnBRpHI%60N%5Bp%40kAOQLaBIi%40pAAb%40j%40%60CmApBuBxFs%40n%40qBXaCwCeBoGc%40Mg%40lAo%40%7D%40BmBbAoF%5CeGdAmGlAmM%7E%40kFz%40eB%5EaB%60%40i%40d%40%40RQjAP%5Ed%40r%40%7CCBlAXv%40%60AhAv%40pFfBzARlG%40nIAd%40QBw%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:05:24

Distance

5.86 km

Kcal

488 kcal

0 0	474 weeks ago

85272

AndersPH have trained

sábado 18 de enero de 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:woaiJ_m%7BlB%3Ff%40Un%40Y%40PBPd%40SGX%7E%40YfBg%40I%5Dp%40CnAuCnDc%40xASJg%40Is%40w%40u%40G%7BAoCFiANPlCfHpK%7ES%5C%60B%40pBMZqEfE%7BBnDQ%7CDeBdK%5Dn%40%7D%40jGyFxVu%40pFkBfG%7DCvEMbAcCr%40%5Bh%40kAZaAlAuChBqCpDsA%7CCk%40fDHjBhAjD%5DlDKZy%40MsAoAwDeIX_Nt%40%7DHl%40_NNkOc%40qKn%40eDCqBaB%7DBi%40aCOmBAaFl%40g_%40dA_KxAyFTwDjAd%40r%40e%40%7E%40uD%60%40%5Dx%40DrBl%40lBhCdBVzAx%40pEw%5CfDsQJiGs%40e%40EuDL%7BC%60AmAx%40VXr%40h%40bGpAzIn%40hDr%40jBTxDh%40fAXiA%5Dv%40ZV%60%40%7BFRCbAfAx%40dB%5E%60C%5C%60%40GlBVvDLXPOPDl%40%60ALjC%5Ef%40PC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:40

Distance

6.67 km

Kcal

407 kcal

0 0	474 weeks ago

85272

AndersPH have trained

domingo 12 de abril de 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpaiJ%7Dd%7BlBQIi%40R%7D%40tAr%40vDSNo%40tBiA%7E%40IpA_AjAyCFmCwEyAcESC%5BdBQBa%40%7BAj%40wJxEu%60%40%60AyDvAuCpBaAfAv%40dAxH%60%40Xj%40jAbA%7EEhA%60%40H%5Cc%40%60%40GpBP%7E%40DnCQ%7C%40j%40nDFxDi%40hAkAH_AMc%40Tq%40nBp%40%60AV%7C%40E%60%40QCeB%7CC%7DAbE%7BCXqCkE%7BAcFS%3Fa%40xA%7D%40%7BA%7E%40aH%5CcFl%40qEd%40sAzAoRhBkEZaBp%40m%40%7CAST%40%5E%5Ep%40xBb%40jDt%40b%40f%40rA%5C%60B%40nBtB%7EAH%7CDKrIRjGOTUEq%40s%40aCj%40q%40zBn%40tBg%40pAs%40p%40kAlDm%40fAy%40j%40e%40IiARSKe%40mAqAgB%7DAmFQNSbAQHo%40%7D%40Ia%40lAwIX%7BEd%40mDb%40%7DAl%40cIT%7D%40NwDrCwIt%40o%40v%40Wx%40Rb%40%5Eb%40xA%60%40zEd%40F%60%40f%40x%40%7EC%3FjAJ%5CfBpAPnOAnBSE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:32

Distance

5.76 km

Kcal

444 kcal

0 0	474 weeks ago

85272

AndersPH have trained

domingo 7 de diciembre de 2014

Time

01:02:38

Distance

6.00 km

Kcal

316 kcal

0 0	474 weeks ago

85272

AndersPH have trained

domingo 23 de marzo de 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ioaiJak%7BlBQRE%60%40Fb%40Qz%40QPe%40Dm%40fAGhAh%40hAPdAq%40z%40w%40fBw%40d%40cAdCc%40%60%40oBXUIgBuCqAuE_%40i%40QMQHQfASAa%40e%40IcAHgAV%7B%40f%40kDdAqLr%40kEJmB%5EcBCc%40Xy%40HwEz%40eBRIh%40qALeA%5Ek%40PKH%5CCc%40x%40Mv%40b%40j%40dAl%40nFfA%7C%40%7EAxG%5Ef%40d%40JNTFrCGhARKFe%40lAbAe%40%7C%40K_%40m%40SQrCTjHIfAQLE%60%40OPwBMy%40XObBx%40dBD%60%40_CbDK%5Ee%40TwAvCg%40RoBLmB%7BCoB%7BFQGe%40zAOQm%40kAf%40aHf%40eCNyBdAgGtBaThByEOUxAoBNHRKf%40%3Fr%40h%40Xz%40r%40rFtArAXx%40ZtDJVf%40FdAj%40OlCU%7C%40RxC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:05:02

Distance

3.92 km

Kcal

399 kcal

0 0	474 weeks ago

85272

AndersPH have trained

sábado 22 de marzo de 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unaiJuk%7BlB%5Bw%40C%7B%40F%60%40_%40dADv%40m%40%7EBXc%40Jd%40Gc%40y%40l%40LXTJcAjAI%5ECfAd%40xAPN%7DCtEaAfCcBXiAC%5Dw%40w%40g%40_%40i%40u%40cEm%40mASHa%40%7CAc%40%5Bg%40sApBoRp%40gDFuBz%40%7DDAiAp%40oBXqDXq%40TgBdAcC%60%40%5Bd%40IPUx%40Jd%40%5Cd%40%60Bf%40lEPRP%3F%5Ef%40d%40zAh%40nDXt%40z%40HJVI%5ERvDI%7EELdGGhAMZe%40Hc%40_%40oAPu%40l%40%5BdB%60%40b%40RdBYt%40aBbCqA%7CCQHmANmAGqBoCgA%7BDg%40iASGu%40%60Bo%40%7B%40Aa%40%60AqK%7EAeM%3FgANO%60AsGCqBj%40qEp%40iB%7EAeChAYx%40%40t%40f%40v%40pE%40hALZp%40h%40Zt%40j%40zBFbA%5Ep%40PLf%40DLVDfMPtDQNMK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:51

Distance

4.05 km

Kcal

337 kcal

0 0	474 weeks ago