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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Categoria: Levantamiento de peso Miembros: 20 Socio: Abierto Admins

Ultimos posts

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 641 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 643 weeks ago

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schizo have trained Running - Treadmill miércoles 10 de diciembre de 2025 00:35:07 6.01 km 499 kcal This workout has been imported. 0 0 10 hours 19 minutes ago

schizo have trained Weight lifting miércoles 10 de diciembre de 2025 00:40:08 214 kcal This workout has been imported. 0 0 11 hours 8 minutes ago

cs-coach@outlook.com have trained Levantamiento de peso miércoles 10 de diciembre de 2025 01:00:00 0 kcal 2 0 14 hours 41 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

schizo have trained Running - Treadmill martes 9 de diciembre de 2025 00:44:48 8.00 km 641 kcal This workout has been imported. 0 0 1 day 12 hours ago

schizo have trained Running - Treadmill lunes 8 de diciembre de 2025 00:40:19 6.76 km 566 kcal This workout has been imported. 0 0 2 dias, 11 hours ago

schizo have trained Cardio - Gym lunes 8 de diciembre de 2025 00:26:11 331 kcal This workout has been imported. 0 0 2 dias, 12 hours ago

bikerboy75 have trained Levantamiento de peso lunes 8 de diciembre de 2025 01:00:05 303 kcal Det här träningspasset har importerats. 0 0 2 dias, 18 hours ago

schizo have trained Running - Treadmill domingo 7 de diciembre de 2025 00:34:40 6.06 km 520 kcal This workout has been imported. 0 0 3 dias, 16 hours ago

schizo have trained Weight lifting domingo 7 de diciembre de 2025 00:33:55 234 kcal This workout has been imported. 0 0 3 dias, 16 hours ago

schizo have trained Running - Treadmill sábado 6 de diciembre de 2025 00:32:51 5.55 km 495 kcal This workout has been imported. 0 0 4 dias, 19 hours ago

schizo have trained Weight lifting sábado 6 de diciembre de 2025 00:30:38 216 kcal This workout has been imported. 0 0 4 dias, 19 hours ago

schizo have trained Running - Treadmill viernes 5 de diciembre de 2025 00:34:56 5.88 km 533 kcal This workout has been imported. 0 0 5 dias, 11 hours ago

schizo have trained Cardio - Gym viernes 5 de diciembre de 2025 00:22:04 299 kcal This workout has been imported. 0 0 5 dias, 12 hours ago

schizo have trained Caminar viernes 5 de diciembre de 2025 00:57:28 3.32 km 289 kcal This workout has been imported. 0 0 5 dias, 17 hours ago

schizo have trained Running - Treadmill jueves 4 de diciembre de 2025 00:36:06 6.06 km 556 kcal This workout has been imported. 0 0 6 dias, 11 hours ago

schizo have trained Weight lifting jueves 4 de diciembre de 2025 00:45:01 355 kcal This workout has been imported. 0 0 6 dias, 12 hours ago

cs-coach@outlook.com have trained Cardio - Gym jueves 4 de diciembre de 2025 00:10:00 0 kcal 2 0 6 dias, 14 hours ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Cardio - Gym jueves 4 de diciembre de 2025 00:10:00 0 kcal 2 0 6 dias, 14 hours ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Levantamiento de peso jueves 4 de diciembre de 2025 01:00:00 0 kcal 2 0 6 dias, 14 hours ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

schizo have trained Running - Treadmill miércoles 3 de diciembre de 2025 00:39:51 7.07 km 608 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting martes 2 de diciembre de 2025 00:05:34 56 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Running - Treadmill martes 2 de diciembre de 2025 00:31:25 5.05 km 477 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Cardio - Gym martes 2 de diciembre de 2025 00:22:08 317 kcal This workout has been imported. 0 0 1 week ago

bikerboy75 have trained Caminar lunes 1 de diciembre de 2025 00:32:42 1.38 km 160 kcal Det här träningspasset har importerats. 0 0 1 week ago

bikerboy75 have trained Levantamiento de peso lunes 1 de diciembre de 2025 01:04:12 345 kcal Det här träningspasset har importerats. 0 0 1 week ago