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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Categoria: Levantamiento de peso Miembros: 32 Socio: Abierto Admins

Ultimos posts

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 624 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 627 weeks ago

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bikerboy75 have trained Ciclismo lunes 18 de agosto de 2025 00:11:12 4.20 km 95 kcal Det här träningspasset har importerats. 0 0 15 hours 8 minutes ago

bikerboy75 have trained Ciclismo lunes 18 de agosto de 2025 00:20:02 4.40 km 141 kcal Det här träningspasset har importerats. 0 0 22 hours 56 minutes ago

schizo have trained Running - Treadmill domingo 17 de agosto de 2025 01:12:15 11.54 km 1047 kcal This workout has been imported. 0 0 1 day 15 hours ago

schizo have trained Weight lifting domingo 17 de agosto de 2025 00:29:22 246 kcal This workout has been imported. 0 0 1 day 16 hours ago

bikerboy75 have trained Swimming - Laps domingo 17 de agosto de 2025 00:25:21 1.03 km 328 kcal Det här träningspasset har importerats. 0 0 1 day 17 hours ago

schizo have trained Running - Treadmill sábado 16 de agosto de 2025 00:35:00 5.65 km 500 kcal This workout has been imported. 0 0 2 dias, 16 hours ago

schizo have trained Weight lifting sábado 16 de agosto de 2025 00:41:39 386 kcal This workout has been imported. 0 0 2 dias, 17 hours ago

schizo have trained Running - Treadmill jueves 14 de agosto de 2025 00:35:09 5.55 km 507 kcal This workout has been imported. 0 0 4 dias, 22 hours ago

schizo have trained Cardio - Gym jueves 14 de agosto de 2025 00:22:00 309 kcal This workout has been imported. 0 0 4 dias, 23 hours ago

cs-coach@outlook.com have trained Cardio - Gym miércoles 13 de agosto de 2025 00:10:00 0 kcal 2 0 5 dias, 10 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

cs-coach@outlook.com have trained Cardio - Gym miércoles 13 de agosto de 2025 00:10:00 0 kcal 2 0 5 dias, 10 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

cs-coach@outlook.com have trained Levantamiento de peso miércoles 13 de agosto de 2025 01:00:00 0 kcal 2 0 5 dias, 10 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Running - Treadmill miércoles 13 de agosto de 2025 00:32:32 5.35 km 465 kcal This workout has been imported. 0 0 5 dias, 22 hours ago

schizo have trained Weight lifting miércoles 13 de agosto de 2025 00:25:13 186 kcal This workout has been imported. 0 0 5 dias, 22 hours ago

bikerboy75 have trained Caminar martes 12 de agosto de 2025 00:47:43 2.55 km 262 kcal Det här träningspasset har importerats. 0 0 6 dias, 18 hours ago

bikerboy75 have trained Swimming - Open water lunes 11 de agosto de 2025 00:04:53 0.15 km 48 kcal Det här träningspasset har importerats. 0 0 1 week ago

bikerboy75 have trained Swimming - Open water lunes 11 de agosto de 2025 00:15:50 0.54 km 169 kcal Det här träningspasset har importerats. 0 0 1 week ago

schizo have trained Running - Treadmill lunes 11 de agosto de 2025 00:37:16 6.06 km 518 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting lunes 11 de agosto de 2025 00:38:37 225 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Running - Treadmill domingo 10 de agosto de 2025 00:54:27 9.09 km 715 kcal This workout has been imported. 0 0 1 week ago

cs-coach@outlook.com have trained Cardio - Gym sábado 9 de agosto de 2025 00:10:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Cardio - Gym sábado 9 de agosto de 2025 00:10:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Levantamiento de peso sábado 9 de agosto de 2025 01:00:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

schizo have trained Ciclismo sábado 9 de agosto de 2025 00:28:41 6.09 km 160 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Ciclismo sábado 9 de agosto de 2025 00:26:15 4.93 km 230 kcal This workout has been imported. 0 0 1 week ago