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Description Diskussionsgrupp för Å-Loppets gruppcoachning.

Categoria: Cardio Miembros: 6 Socio: Limitado Admins Å-Loppet

Ultimos posts

• Sartza created the topic 14 km löprunda imorgon fredag 10 april Vill någon springa med mig imorgon i Årby skogen kl 18:00 ? Jag ska springa 14 km i tempo ca 6- 6:39 ? ... 573 weeks ago

• Sartza wrote in the topic Gemensam träning idag 19 mars Jag kommer inte att ha tillgång till dator under kommande två timmar. Kan du meddela mig om de ändrar någonting Robban? Jag lär se via appen? ... 576 weeks ago

• Sartza created the topic Gemensam träning idag 19 mars Hej, Jag vill inte missa gruppträningen idag p g a att inte informationen kommer fram. Så jag ställer en fråga. Tränar vi på Munktell idag?... 576 weeks ago

• ulrika.karlsson.7528 wrote in the topic Hur notera i Shape-Link Jag vet inte riktigt om jag gör rätt, men jag klickar helt enkelt på knappen "Utfört" så registreras ju alla planerade delmoment med automatik. Och det blir väl registrerat som ett enda pass gis... 580 weeks ago

• Sartza wrote in the topic Byta träningsdatum Tack för svaret!... 583 weeks ago

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Sartza have trained Ejecutar jueves 2 de abril de 2026 00:34:05 5.36 km 416 kcal 0 0 7 hours 28 minutes ago

Sartza have trained Frisbee golf jueves 2 de abril de 2026 02:00:00 4.50 km 399 kcal 0 0 7 hours 29 minutes ago

Sartza have trained Caminar miércoles 1 de abril de 2026 00:44:02 4.71 km 220 kcal 0 0 1 day 5 hours ago

Sartza have trained ATC martes 31 de marzo de 2026 00:45:00 440 kcal 0 0 2 dias, 8 hours ago

Sartza have trained ATC lunes 30 de marzo de 2026 00:45:00 440 kcal Styrka 0 0 3 dias, 7 hours ago

Sartza have trained Caminar lunes 30 de marzo de 2026 00:25:06 2.50 km 125 kcal 0 0 3 dias, 7 hours ago

Sartza have trained Ejecutar domingo 29 de marzo de 2026 00:24:57 4.01 km 300 kcal 0 0 4 dias, 6 hours ago

Sartza have trained Frisbee golf domingo 29 de marzo de 2026 03:50:00 5.10 km 766 kcal 0 0 4 dias, 9 hours ago

Sartza have trained ATC sábado 28 de marzo de 2026 00:45:00 440 kcal 0 0 5 dias, 15 hours ago

Sartza have trained Frisbee golf jueves 26 de marzo de 2026 01:15:00 2.50 km 249 kcal 0 0 6 dias, 7 hours ago

Sartza have trained Frisbee golf viernes 27 de marzo de 2026 02:15:00 4.50 km 449 kcal 0 0 6 dias, 7 hours ago

Sartza have trained Ejecutar jueves 26 de marzo de 2026 00:23:59 4.01 km 288 kcal 0 0 1 week ago

Sartza have trained Caminar miércoles 25 de marzo de 2026 00:46:06 4.68 km 230 kcal Gick till jobbet 0 0 1 week ago

Sartza have trained ATC martes 24 de marzo de 2026 00:45:00 440 kcal 0 0 1 week ago

Sartza have trained Caminar martes 24 de marzo de 2026 00:30:14 3.40 km 150 kcal 0 0 1 week ago

Sartza have trained ATC lunes 23 de marzo de 2026 00:45:00 440 kcal Styrka 0 0 1 week ago

Sartza have trained Caminar lunes 23 de marzo de 2026 00:15:14 1.70 km 75 kcal 0 0 1 week ago

Sartza have trained Frisbee golf domingo 22 de marzo de 2026 01:15:00 2.50 km 249 kcal 0 0 1 week ago

Sartza have trained ATC sábado 21 de marzo de 2026 00:45:00 440 kcal 0 0 1 week ago

Sartza have trained Frisbee golf viernes 20 de marzo de 2026 01:45:00 5.00 km 349 kcal 0 0 1 weeks ago

Sartza have trained Frisbee golf jueves 19 de marzo de 2026 01:45:00 4.00 km 349 kcal 0 0 2 weeks ago

Sartza have trained Caminar miércoles 18 de marzo de 2026 00:30:14 3.00 km 150 kcal 0 0 2 weeks ago

Sartza have trained ATC martes 17 de marzo de 2026 00:45:00 440 kcal 0 0 2 weeks ago

Sartza have trained Caminar martes 17 de marzo de 2026 00:30:00 3.50 km 150 kcal Småjoggade också 0 0 2 weeks ago

Sartza have trained ATC lunes 16 de marzo de 2026 00:45:00 440 kcal Styrka 0 0 2 weeks ago