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Description Här inne peppar vi varandra inför Å-Loppet!

Categoria: Levantamiento de peso Miembros: 3 Socio: Limitado Admins lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 623 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 632 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 632 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 632 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 632 weeks ago

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thowet have trained Ejecutar domingo 22 de marzo de 2026 01:10:00 8.00 km 1004 kcal 1 0 1 day 18 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 23 de marzo de 2026 01:00:00 5.00 km 548 kcal 1 0 1 day 18 hours ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 20 de marzo de 2026 01:00:00 548 kcal 1 0 4 dias, 2 hours ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 19 de marzo de 2026 01:00:00 783 kcal 1 0 5 dias, 23 hours ago marie.0_59@hotmail.com like this

thowet have trained Correr - Marcha nórdica miércoles 18 de marzo de 2026 01:00:00 3.00 km 391 kcal 1 0 6 dias, 16 hours ago marie.0_59@hotmail.com like this

thowet have trained Ejecutar domingo 15 de marzo de 2026 01:10:00 8.00 km 1004 kcal 1 0 6 dias, 16 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 16 de marzo de 2026 01:00:00 548 kcal 1 0 6 dias, 16 hours ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 13 de marzo de 2026 01:00:00 548 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 12 de marzo de 2026 01:00:00 783 kcal 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Ejecutar martes 10 de marzo de 2026 01:10:00 8.00 km 1004 kcal   1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 9 de marzo de 2026 01:00:00 4.00 km 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 6 de marzo de 2026 01:00:00 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering lunes 2 de marzo de 2026 01:00:00 4.00 km 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor miércoles 4 de marzo de 2026 01:00:00 10.00 km 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 5 de marzo de 2026 01:00:00 783 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 27 de febrero de 2026 01:00:00 548 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Power Walk jueves 26 de febrero de 2026 01:00:00 469 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor miércoles 25 de febrero de 2026 01:00:00 4.00 km 548 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Power Walk martes 24 de febrero de 2026 01:00:00 5.00 km 469 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Power Walk domingo 22 de febrero de 2026 01:00:00 5.00 km 469 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 20 de febrero de 2026 01:00:00 602 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 19 de febrero de 2026 01:00:00 783 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Cykel sábado 14 de febrero de 2026 01:00:00 783 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton viernes 13 de febrero de 2026 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym jueves 12 de febrero de 2026 01:00:00 783 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this