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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Picture?wid

wide have trained

9

Ciclismo

martes 25 de junio de 2024
Time00:45:00 Kcal505 kcal
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11 hours 40 minutes ago
Picture?wid

wide have trained

55

Push 1

martes 25 de junio de 2024
Time00:51:13 Weight3466 kg Kcal337 kcal
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1 day 1 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

martes 25 de junio de 2024
Time00:45:00 Kcal284 kcal
R: Brett ryggdrag 40kg, 40, 8x40 M: Crunch med kabel 30, 32.5, 32.5 R: Enhands latsdrag på knä 10, 10, 12.5 M: Twist med kabel stående 10, 10, 12.5 R: Kabel pullover 17.5kg, 17.5, 17.5 B: Twistcurl med hantel 10kg, 10, 10 R: Chins med motvikt 6x20kg, 8x20, 8x20 B: Omvänd curl 15kg, 15, 12.5
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1 day 1 hours ago
Picture?wid

wide have trained

9

Ciclismo

sábado 22 de junio de 2024
Time00:50:00 Kcal551 kcal
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1 day 14 hours ago
Picture?wid

wide have trained

9

Ciclismo

lunes 24 de junio de 2024
Time01:00:00 Kcal330 kcal
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1 day 14 hours ago
Picture?wid

wide have trained

55

Levantamiento de peso

lunes 24 de junio de 2024
Time00:20:00 Kcal132 kcal
Ben
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1 day 14 hours ago
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stefan.svard@djakne.se have trained

2

Carrera

domingo 23 de junio de 2024
Time00:35:52 Distance6.00 km Kcal441 kcal
Det här träningspasset har importerats.
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2 dias, 14 hours ago
Anders_Gran like this
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

domingo 23 de junio de 2024
Time00:55:00 Kcal304 kcal
B: Lutad hantelpress 12kg, 14, 9x14 M: Benlyft bänk 18, 18, 18 B: Kabelmix flyes/press låg/mellan/hög 5kg, 7.5, 5 A: Drag till hakan kabel 15kg, 15, 16 B: Flyes maskin 35kg, 35, 30 M: Crunch i maskin 30kg, 30, 30 A: Hantellyft framåt 5kg, 5, 5 T: Triceps hantel över huvudet 5kg, 5, 5 Häng i räcke Omvänd fokuscurl med skivstång 10kg, 10, 10
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2 dias, 22 hours ago
Picture?wid

tilo have trained

2

Carrera

domingo 23 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIs_etAlBwFnM%7BFvBiGtQrGrEd%40fFhDrI%60CpPbHv%40oHhAoAn%40JfFlRlFpHlDtJpAtHxBpE%5CbQk%40pJZdDe%40dEV%7EAjC%60EfFnEzBp%40zAlB%5DtShGrg%40yAvMaJrWq%40vL_BcEoFpB_DY_ZkOiJcGkRuW%7BE_BeACqBhAkFdOr%40jO%60CvK%7BDaDoBk%40eFp%40oHuG%7BLkF%7CA_MzAcB%7ECqHr%40oFzCmDdDqIr%40yG%5BkKgAkA%7DGqAyJmNoFkB%7BIgGoDoPmHai%40%60%40cApEeCdHiNn%40O%7CDr%40nEoEtBuEd%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:17 Distance10.65 km Kcal938 kcal
Det här träningspasset har importerats.
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3 dias, 1 hours ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

sábado 22 de junio de 2024
Time01:00:00 Kcal916 kcal
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4 dias, 8 hours ago
Picture?wid

wide have trained

55

Pull 1

viernes 21 de junio de 2024
Time01:25:52 Weight6349 kg Kcal554 kcal
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4 dias, 22 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

jueves 20 de junio de 2024
Time00:30:41 Distance5.04 km Kcal285 kcal
This workout has been imported.
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5 dias, 12 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

55

Levantamiento de peso

jueves 20 de junio de 2024
Time00:23:01 Kcal88 kcal
This workout has been imported.
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5 dias, 19 hours ago
Picture?wid

wide have trained

9

Ciclismo

miércoles 19 de junio de 2024
Time01:00:00 Kcal347 kcal
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6 dias, 13 hours ago
Picture?wid

wide have trained

55

Levantamiento de peso

miércoles 19 de junio de 2024
Time00:30:00 Kcal195 kcal
My
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6 dias, 13 hours ago
Picture?wid

wide have trained

9

Ciclismo

martes 18 de junio de 2024
Time01:15:00 Kcal430 kcal
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

martes 18 de junio de 2024
Time00:31:40 Distance5.17 km Kcal290 kcal
This workout has been imported.
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

107

Core

domingo 16 de junio de 2024
Time00:10:00 Kcal0 kcal
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

martes 18 de junio de 2024
Time00:55:00 Kcal304 kcal
B: Kabelmix flyes/press låg/mellan/hög 5kg, 7.5, 5 M: Benlyft bänk 18, 18, 18 B: Kabelpress bänk 7,5kg, 7,5, 10 A: Drag till hakan kettlebell 8kg, 8, 8 T: Triceps rep 15, 15, 15 M: Crunch med rep 35kg, 35, 35 A: Hantellyft stående 6kg, 6, 6 T: Triceps rep över huvudet 10kg, 10, 10 B: Flyes maskin 35kg, 35, 9x35+3x30 A: Omvänd flyes maskin 15kg, 15, 15 Rull med hantlar 10kg, 10 Omvänd curl med skivstång 12.5kg, 12.5
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1 week ago
aleckan like this
Pic

stefan.svard@djakne.se have trained

2

Carrera

lunes 17 de junio de 2024
Time00:30:12 Distance5.00 km Kcal372 kcal
Det här träningspasset har importerats.
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1 week ago
aleckan like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

lunes 17 de junio de 2024
Time00:46:35 Distance8.14 km Kcal446 kcal
This workout has been imported.
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1 week ago
aleckan like this
Picture?wid

wide have trained

55

Levantamiento de peso

lunes 17 de junio de 2024
Time00:30:00 Kcal197 kcal
Mys program
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

55

Levantamiento de peso

lunes 17 de junio de 2024
Time00:47:31 Kcal191 kcal
This workout has been imported.
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1 week ago
aleckan like this
Pic

stefan.svard@djakne.se have trained

49

Caminar

domingo 16 de junio de 2024
Time00:43:23 Distance4.24 km Kcal281 kcal
Det här träningspasset har importerats.
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1 week ago
aleckan like this
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

domingo 16 de junio de 2024
Time00:55:00 Kcal303 kcal
Promenad på band B: Splitsquat i maskin 70kg, 70, 70 M: Benlyft på bänk 18, 18, 18 B: Benpress maskin 8x90kg, 8x90, 80 V: Tåhäv 12kg, 12, 12 B: Marklyft 50kg, 8x60, 2x70+6x60 M: Benlyft hängande 12, 12, 12
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1 week ago