Djäkne Health Investment

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Last days workouts in minutes

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Categoria: Otros	Miembros: 16
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johaneje have trained

Press

martes 20 de enero de 2026

00:40:00

245 kcal

B: Flyes kabel brösthöjd korsad 12x7.5kg, 10, 10 T: Triceps kabel kors 5kg, 5, 5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups på bänk 8, 8, 8 T: Triceps hantel över huvudet 8x5kg T: Dips på bänk 8, 8

0 0	1 hour 36 minutes ago

tilo have trained

Otros

domingo 18 de enero de 2026

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00:47:54

10.89 km

587 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

tilo have trained

Otros

sábado 17 de enero de 2026

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01:46:14

21.48 km

1093 kcal

Det här träningspasset har importerats.

0 0	2 dias, 15 hours ago

tilo have trained

Otros

sábado 17 de enero de 2026

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02:32:23

29.11 km

1425 kcal

Det här träningspasset har importerats.

0 0	2 dias, 20 hours ago

69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 have trained

Cardio - Gym

sábado 17 de enero de 2026

00:40:00

256 kcal

1 0	2 dias, 23 hours ago

Rex like this

JohanA1 have trained

Ciclismo

sábado 17 de enero de 2026

00:40:00

372 kcal

0 0	2 dias, 23 hours ago

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Carrera

sábado 17 de enero de 2026

01:17:36

6.77 km

810 kcal

Det här träningspasset har importerats.

0 0	2 dias, 23 hours ago

tilo have trained

Otros

viernes 16 de enero de 2026

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01:26:06

14.01 km

1009 kcal

Det här träningspasset har importerats.

0 0	3 dias, 17 hours ago

JohanA1 have trained

Cardio - Gym

viernes 16 de enero de 2026

00:40:00

256 kcal

0 0	3 dias, 21 hours ago

JohanA1 have trained

Levantamiento de peso

viernes 16 de enero de 2026

00:45:00

246 kcal

0 0	3 dias, 21 hours ago

tilo have trained

Otros

viernes 16 de enero de 2026

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02:29:03

26.31 km

1757 kcal

Det här träningspasset har importerats.

0 0	3 dias, 21 hours ago

crovax have trained

Carrera

viernes 16 de enero de 2026

00:45:59

8.76 km

776 kcal

Det här träningspasset har importerats.

0 0	3 dias, 23 hours ago

tilo have trained

Otros

jueves 15 de enero de 2026

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02:00:49

20.74 km

1503 kcal

Det här träningspasset har importerats.

0 0	4 dias, 14 hours ago

JohanA1 have trained

Core

jueves 15 de enero de 2026

00:40:00

256 kcal

0 0	5 dias, 0 hours ago

JohanA1 have trained

Cardio - Gym

jueves 15 de enero de 2026

00:40:00

256 kcal

0 0	5 dias, 0 hours ago

JohanA1 have trained

Cardio - Gym

miércoles 14 de enero de 2026

00:50:00

320 kcal

0 0	5 dias, 23 hours ago

JohanA1 have trained

Levantamiento de peso

miércoles 14 de enero de 2026

00:45:00

246 kcal

0 0	5 dias, 23 hours ago

JohanA1 have trained

HRV- andning

martes 13 de enero de 2026

00:05:00

34 kcal

0 0	5 dias, 23 hours ago

johaneje have trained

Drag

lunes 12 de enero de 2026

00:55:00

336 kcal

R: Kabel pullover med rep 17.5kg, 8x20, 20 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x17.5kg, 8x2x20, 8x2x20 R: Rodd med viktplatta 15kg, 15, 15 B: Hammarcurl stående 8x12kg, 8x12, 8x12