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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

martes 24 de diciembre de 2024
Time00:24:47 Distance3.97 km Kcal216 kcal
This workout has been imported.
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 15 hours 13 minutes ago
Picture?wid

tilo have trained

9

Ciclismo

martes 24 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxvyI_%7DdtAkGlIeF_%40oHtMuIxFoKrO_OvZgD%7BEiMyKmFk%40gOwGaTgYoAwCw%40%7BFoFpCd%40yLcHi%5EmDyE%7DBf%40iF_A%7BBr%40wCuC%7DKmGkDgFmOqFwD%7DCwIN%7BDg%40yFmJ_EyCe%40Ns%40bDgBxAi%40yCyAgAiD%7CCui%40eh%40oGeEmIo%40yWjCqHs%40cOiIiQwUyGeDivBuH_FmBeUoQ%7Bg%40iL_E%5BgE%5E%7B%40gFsAaB%7DChAcH%7CHoDFmDdAiAg%40eDiGyGqOgFwPw%40jGcBfAoB%7DAwAuGyAsAaAh%40kA%7D%40aB%5Ei%40wAgAImRjBi%40iDwEHiFyCcNlEiHCuEuBmKkBcRtDmOQsv%40%7BUsDe%40aY_%40wGkAuFgCs%5DqViF%7DAyDPsAy%40%7DG%7B%40gOuTuCmm%40hDsb%40yAwYbEwQpA%7Bt%40jB%7BPKcBo%5BxOeKfJgEP%7BCmB%7BC%7CAjAjEKrEtFjErBpN%60BfEgA%7CVwBhQuDaAuIgI_ChM%7D%40fAnC%7CMjGvHpCt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:16 Distance24.47 km Kcal891 kcal
Det här träningspasset har importerats.
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 19 hours 43 minutes ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

lunes 23 de diciembre de 2024
Time00:22:01 Distance3.90 km Kcal198 kcal
This workout has been imported.
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 1 day 19 hours ago
Picture?wid

tilo have trained

2

Carrera

lunes 23 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvvyIoaetAeCnFmDtEeAn%40mEs%40mFzKaClCsDdB%7CGhg%40zExSlH%60FlF%60B%7CIvMfBnAxIbAvC_DfCeAzAyDpDNhDaAdDfAxFrJjEdDfKbO%60XdNlBhBnKrZdCvZ%7CAdGd%40sK%7EBaM%60FoMfAyI%3FkDkFib%40WiFd%40_MoAoBaFaDuGkHRoVa%40yR%7BJq%5BaD_EeCwFuCwMs%40KyA%60Aa%40bGiMoEwKcCcH%7DDuWyIqCzF_MhGoBrEZ%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:12 Distance9.16 km Kcal652 kcal
Det här träningspasset har importerats.
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 1 day 23 hours ago
Picture?wid

wide have trained

55

Push 1

domingo 22 de diciembre de 2024
Time01:00:00 Weight4492 kg Kcal397 kcal
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 2 dias, 13 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 22 de diciembre de 2024
Time00:44:02 Distance7.39 km Kcal397 kcal
This workout has been imported.
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 2 dias, 17 hours ago
Picture?wid

tilo have trained

2

Carrera

domingo 22 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIm_etAmGbKaBp%40qDm%40_IdNoFhDbGdd%40%7EEpU%7EB%7EB%7EMnGjHbLdC%60BlI%7C%40xBsCvCkAbB%7DD%60DLlD%7B%40%7EDnArEvItEjDnJhN%60ZzO%7CAdBzJpY%7EB%7EZdBfGj%40wKvCkNrDyIvA%7DKWyHoEy%5BAaVkAcCmBm%40uEsDgD%7DE_%40mJh%40gJSmR_Kk%5CqDoEsB%7DEcDsNo%40%5DqAz%40Q%60G%5B%5EoNyFyl%40yReCdGwLhGiB%60ERlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:10 Distance9.14 km Kcal655 kcal
Det här träningspasset har importerats.
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 2 dias, 23 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

sábado 21 de diciembre de 2024
Time00:52:00 Kcal303 kcal
B: Lutad hantelpress 14kg, 14, 10x14 A: Hantellyft stående 8kg, 10x8, 10x8 B: Flyes maskin 40kg, 8x45, 6x45/3x35 A: Omvänd flyes maskin 10x20kg, 6x25, 8x20 T: Triceps bar 20kg, 15, 15 M: Crunch med rep 35kg, 35, 35
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 3 dias, 15 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

sábado 21 de diciembre de 2024
Time00:38:01 Distance6.16 km Kcal350 kcal
This workout has been imported.
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 3 dias, 19 hours ago
Picture?wid

tilo have trained

183

Vandring

sábado 21 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuvyIw%7DdtAc%40aAzAiEpLuGvBqFpFn%40vMrEMtEmCtJeArN%7E%40n%40fAhCzPlLXjBmAnEw%40hOmFfIFnIqAbCj%40rEW%60KiBdB%7DECoAzDuCbAwBzCeJq%40qC_BkHaMkFqBqJsGsEaUwD%7DZj%40_AzB%7D%40bDbArHbFvDrEpGgQdDeG%7CCcNJgGyBaCeFgB%5Dl%40Pt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:37 Distance5.71 km Kcal338 kcal
Det här träningspasset har importerats.
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 3 dias, 20 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

viernes 20 de diciembre de 2024
Time00:52:00 Kcal333 kcal
B: Step up på Plyo 51cm 16x0kg, 16x10, 12x10 M: Benlyft på bänk 18, 18, 18 B: Benpress vikt högt 50kg, 60, 70 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Knäböj viktskiva djup 15kg, 15, 15
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 4 dias, 22 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

lunes 16 de diciembre de 2024
Time00:55:00 Kcal320 kcal
B: Kabelmix flyes låg/mellan/hög 8x5/7.5/10kg, 8x5/7.5/12.5, 8x7.5/7.5/12.5 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Lutad hantelpress 14kg, 14, 10x14 A: Hantellyft stående 8x7kg, 7, 7 T: Triceps kabel kors 5kg, 5, 5 B: 5,5,5,5 bröst (hela, topp, botten, hela) 10kg, 7.5, 10 B: Dips med motvikt 20kg, 8x10, 10x20
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 5 dias, 15 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

jueves 19 de diciembre de 2024
Time00:59:00 Kcal343 kcal
3km cykel uppvärmning R: Dragkombo brett/smalt 8x45kg, 8x45, 8x40 M: Crunch kabel med rep 37.5kg, 37.5, 37.5 B: Skivstångscurl 15kg, 15, 17.5 R: Kabel pullover handtag 10x20kg, 20, 17.5 R: Skivstångsrodd underhand 30kg, 35, 35 B: Hantelcurl på lutad bänk 7kg, 7, 7 Underarm med skivstång
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 5 dias, 15 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Pilates

miércoles 18 de diciembre de 2024
Time00:48:22 Kcal156 kcal
This workout has been imported.
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 6 dias, 16 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

90

Pilates

lunes 16 de diciembre de 2024
Time00:45:00 Kcal0 kcal
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 1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

martes 17 de diciembre de 2024
Time01:26:38 Distance14.25 km Kcal791 kcal
This workout has been imported.
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 1 week ago
claudia@twiik.me like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Pilates

martes 17 de diciembre de 2024
Time00:46:05 Kcal153 kcal
This workout has been imported.
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 1 week ago
claudia@twiik.me like this
Picture?wid

wide have trained

9

Ciclismo

martes 17 de diciembre de 2024
Time00:35:00 Kcal150 kcal
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 1 week ago
7wrtheowceck8ksgg4wk

Half-Leif have trained

62

Floorball

lunes 16 de diciembre de 2024
Time01:00:00 Kcal951 kcal
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 1 week ago
aleckan like this
Picture?wid

wide have trained

9

Ciclismo

lunes 16 de diciembre de 2024
Time00:40:00 Kcal174 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

sábado 14 de diciembre de 2024
Time00:50:00 Kcal291 kcal
B: Knäböj hantel djup 18kg, 18, 18 B: Korta marklyft 50kg, 8x70, 10x70 B: Benpress 90kg, 100, 100 B: Bulgarian på box 2x8x0kg, 2x8x10, 2x8x10 M: Situpsmaskin 30kg M: Russian twist 24x10kg, 24x10 V: Tåhäv i rack 50kg, 50, 50 Höft rörlighet
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 1 week ago
aleckan like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Pilates

domingo 15 de diciembre de 2024
Time00:45:40 Kcal383 kcal
This workout has been imported.
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 1 week ago
aleckan like this
Picture?wid

wide have trained

9

Ciclismo

domingo 15 de diciembre de 2024
Time00:35:00 Kcal398 kcal
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 1 week ago
Picture?wid

wide have trained

55

Pull 1

domingo 15 de diciembre de 2024
Time01:00:00 Weight5742 kg Kcal652 kcal
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 1 week ago
Picture?wid

tilo have trained

9

Ciclismo

domingo 15 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIu%7EdtAhBaHpLkG%7CB_Grj%40hR%7CE%60Aj%40%7C%40dGxBl%40k%40%60%40qExBwBxElRtFxIvDzJh%40pDfD%7EI%5CbFjDDdJfClCyAXcBkBkCwDkC%7CA%60ClALlA_C%7E%40_HtDkBYsStFmLn%40yTdHiP_HpOc%40dUaBzEyCnEZtS_%40t%40_DdAiBpL%60GhEvJ%3FbDh%40vBeAxAr%40fEgH%60CGpAm%40%40sDwAqIOwEdHsb%40kCpTyAbD%7B%40%7CFNrFtBdNq%40z%40kBQgBlA%7BBdGrB%7CPkC%7EMMxEpCt%60%40EnEnEjTR%7ED%7DBbRUd_%40aCxLm%40%7EWy%40vC_CaAwBdCuC%7E%40%7BB%7CCaBoHgFiNyCuEyEaEoDkLyDtBaCEw_%40iQqGgFsQyUoCaBoCg%40iBnAkFvPE%7CBdDfVaHcEcGf%40qI_I%7E%40%7DJo%40aTqDxHqAlAaDbMwMmJ_AaBKyCcC%60A%7BEeBsAiXaFeLdAcDzBtBFp%40aCqDaA%60Ca%40ByD%7DEqBuEcBkAwDuIyDcCwGyKfJyOnKiVvMuQzG%7Ce%40tBvJd%40DvAqEjCkB%7CBuDfBqI%7EGkSbDgGhD_NPyGyB_CuFuBeAlDv%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:10 Distance20.00 km Kcal776 kcal
Det här träningspasset har importerats.
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 1 week ago