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Fagersta Södra Tri

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Last days workouts in minutes

Description

Triathlonträning i Fagersta

Categoria:

Clase - Gym

Miembros:

1

Socio:

Abierto Open

Admins

stef.ostlund

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19113

stef.ostlund have trained

58

Caminar

miércoles 19 de febrero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Cw%7BJcqqhB%7EA%7ChA%7ECzOrCzBfBvEhJ%7DBrF%7E%40vDjCvDzG%7C%40TPnGnA%60DvC%5BnApSlBt%40fDgBpCp%40rBjHtA%7C%40nArExCzD%60IrElAUnAhAhCNdCUxF_F%60%40oGk%40gH_C%7DH%40aDSxBuC%7BKkImHcDaIgCqCaDwNuAo%40q%40h%40%7BBfOyAdCkAcAeBLmEhCaCyE%7BBhANmCgFy%5BFuGaCyIiGgDuAHkQwGn%40%7B%5EiEkBn%40cKwAyBfByA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:48:35 Distance6.64 km Kcal307 kcal
Det här träningspasset har importerats.
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 5 dias, 1 hours ago
19113

stef.ostlund have trained

183

Utförsåkning

viernes 31 de enero de 2025
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Time03:30:58 Distance31.31 km Kcal525 kcal
Det här träningspasset har importerats.
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 3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

jueves 30 de enero de 2025
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Time01:28:06 Distance30.87 km Kcal539 kcal
Det här träningspasset har importerats.
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 3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

miércoles 29 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srfrGu%60%60d%40eIuGyBq%40cShu%40v%40yQrIaQfEeQfA%5BcSvy%40eF_Gy%40yDcCsAXuE%7C%40mBGaDbDcChBgDbOyJtD_EcSdy%40gCkCaCq%40Dw%40aFoId%40g%40_BuFbFaF%7CU%7BNbFeGwRjdAhJ%7EK%7EGrTtPfP%7D%40HeBxCnCbJi%40dFvElGdGt%40gGf%40uLqAuEr%40fE%60Lo%40%7EOwBdEApOcAd%40aSqhCpCrCdMbZtD%7CEvInGJf%40iACcBxCxAhCr%40fF%5DlElFdIrFt%40aEt%40uDm%40f%40v%40_%40zC%7DCfAeDdJyCdU%40zHg%40tAgAgA_TqjCeA_D%7BDqDq%40sCDmApB%7BCPiRlBuAXgBrEsGtIeEnBeEfBt%40rA_BkAUjJzH%7EE%7CIzAhId%40mLfC%3FpBlFpBnAjEEdAw%40r%40gAjBwb%40%7BC_NDaQxw%40_e%40tu%40nXwHkLeFiNsDmBO%7E%40eAd%40u%40o%40q%40f%40_COiD%7BD_FoA%7EgAmCgN%7Df%40gBaUqCsJOoEwCQOc%40GgSzAgCMoAoDsAqHToD_%40uCmCkFcAuHpA_JjMqDdVAnJcAZ%60%40g%40%7EDtPIfNh_%40bG%7D%40FI%60AmAiA%7DDzReCvC_HfDxeAqG%7BLkb%40sAuSaA_EyFqA_DBQaBj%40cBuAoCqBNk%40eAh%40qDnCgE%7C%40eGrBqAnBkD%7BUmAsC%60A%7BDuF%7BAUqG%7E%40u%40cA%7DHnNasAXeEzPGdBfAp%40RjCcArIdAnJlBHzAzBbANxBpJpFhMSjDgCnEiApTrC%7EVg%40tLxD%7CHf%40xC%7DeAawAuBfCa%40jDkE%7CCeFlHBhMvA%7EPjJrUjCzKlVf%5E%7EC%60C%7CAKpAdA_Q%60%7B%40%7EAr%40pDUtBiBzCeGvBkHpCga%40vB%5C%60EfHtCnId%40aL%60BPrBnDvEc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:33:41 Distance26.64 km Kcal568 kcal
Det här träningspasset har importerats.
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 3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

martes 28 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbgrGc%7Ead%40aDpNfAvLDjMnAnDrANkR%60y%40AuCf%40KnAqDvAeNlCmKlA_B%7CA_MzAiBSxCePtu%40c%40Sa%40gDrA%7BO%60%40g%40h%40PdEkS%60BmAbBkI%5E%7D%40x%40IkQfz%40sCqIg%40%7DDLsL%60CgAhDqG%60D_D%60FgLcq%40s%60BzHxLzGlS%7CSpb%40zDvMTxGao%40erAOvCmCrJsB%5CoCdDSWa%40x%40yD%7EA%7DI%7CGcATiJ%7B%40g%40XmG%7DEzClB%7DAt%40aBmI%7CDbHiAs%40zDlAWlFoAbAiF%7EB%7DKU%7DGuBcDjEyELsAt%40uDxGmBjAeGuCpChKq%40fCyBfB%7DDIsOiI_M_AoA%7D%40a%40yBtPogErN%3FGtAtA%60AtCuApAf%40z%40lBbAW%7C%40wAxB%7EAZlCqFjFwArCgFtEaFVa%40tAF%7CA%5CGpC%7CCdCt%40a%40%5Ep%40tBA%60C%7B%40tDeKtAcMtG%7DC_%40cBzCqAl%40m%60%40oCcD%5C_DWuBj%40aGfFpErOxBdBFvD%7CAdFMuGn%40tOT%7DGL%60EhBjEfC%7E%40dFvFvB%7E%40pJdJdGbEhHnDlIvBzCpHv%40FArEgEy%40m%40d%40uBGmIhFwERFl%40zB%7E%40fHrG%60CnDgCpDeE%7B%40az%40a%7BBzJfYrC%60LbGdC%7CDfFxOjNN%5B%7CB%7CBpJtEfHxAvEjIm%40%60Cd%40%7C%40oBa%40%7BFVcHrEaCO%7BAh%40%5EvAdFtChIlJ%7E%40lEyCm%40wCh%40d%40XA%60BdF%60CZv%40bnA%7Bn%40nAuArt%40e_%40v%40AbApARrIhA%7EIpDdKpRt%60%40jOrSqj%40mvAnLtKjTti%40xEtP%60BjKhA%60CfD%7E%40ReAjeAhdGaoAyuEhBbChDfAhE%60Iz%40rDzSii%40gGZThAn%40_CMgFlBgAhC%7EDtFH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:20:09 Distance22.37 km Kcal437 kcal
Det här träningspasset har importerats.
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 3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

lunes 27 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cudrGqpbd%40vYkQloAmM%7BG%5CoC%60AoDUoDj%40eCm%40s%40n%40iAMsGpAuDmAkAP%7BAe%40yONY_A%7CeAqBQpGh%40xDlExCcCjCcBReCs%40wCgFIbItC%7EHn%40%60FcFv%40%7DCnCgEpHb%40pIxB%60F%7EHf%40dDUjI%7DAfEmBzHgAxEhApLe%40%7EG%7BD%7ENeCIpv%40iAwB%7DDw%40aD%7BB%7BAgCz%40kA_BiDq%40sGiAmAaAeKrJcG%7CJ_BoaBuKoOcc%40y%40yGToHsEsWuE%7Dn%40cCmGjAOCsBqHuXiIdZ_BjNVzObC%7EOi%40fGl%60%40xK%5BjAaAmA%7B%40uEoEdUcCbCyCc%40m%40dCsAvAp%60AaDcFq%40kCf%40gAm%40yBZgDoAyB%60A_Db%40U%5DIb%40a%40m%40_CBkBpDqThAkDdDgx%40lf%40cx%40%60EoC%7EEhBtPEhNfAnDgg%40u%7B%40fHxQzLxUdDpDvDzBfElH%7Bq%40gbBn%40nCc%40bBnAn%40PrAMjAuA%7CA%7CGvShPx_%40lGjKlK%7CMvE%7CAmPl%7B%40rCeCfBkFlIye%40IaHsQ%60z%40vA%40%7EBcM%7ECyJt%40M%7CCoWHmGw%40rBaMnu%40dJ%7Bb%40hCkOBuD%7C%40EkIsAjBw%40jK%60D%7BBw%40h%40Ru%40%7E%40dHzB%60FrJ%60CfI%7C%40eLxB%40jApDrEc%40Ek%40n%40tCZZVW_Bx%40RXEcB%60%40RI%7CAKyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:09:42 Distance19.51 km Kcal430 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

domingo 26 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikjrGkkjd%40RN%5EiChBuB%3FcA%7EA%7B%40xCuFhA%5Cn%40uBlANbAc%40t%40gBlCa%40hAuBvAm%40%7EBVbA_CdF%3Ff%40t%40iq%40%7C%5CWq%40%60BW%3FaBoAcFkA%7BAi%40kKnByCvEs%40pCsAtHb%40pHsAbMdEbGf%40rFqCpACbI%60DtCTvCmAfQe%40zAsArBXzCgA%7EIGjE%7EAlAhCdAj%40v%40a%40%7EGGdBg%40nB%7BBRgDtBuBhGZlIzBt%40_%40nCmHjAmQt%40PrAsBrENfBo%40vDPxClAvCbDJvCcAvHRbDbIxPxCrJ%7CAjU%40bH_BzQPvDwB%60ZRrF%60DfH%5DvEyHnR_CnDurA%5DkDfQt%40tFn%40jB%7E%40%5E%60BhIjBrBjAfGzBjE%7CA%7ELPbIe%40fCuB%7CDcArS%7EClZbEnNUpFy%40xDwi%40%7BFs%40%7CHh%40tLa%40%7COmm%40cxAslAuxB%7D%40AcEdCpAfBzE%7EAbFlGhC%5EZ%60EhItF%7EI%7ED%7CDlMSbFx%40bDnG%7CBdChG%7EBzBp%40rCmArEm%40fH%60A%7EFo%40dB%7E%40%7CCPtDJfGa%40%60EzCjDj%40nGw%40dA_A%3Fm%40dBi%40aAoBYiErDqDxAwHm%40aByA%7BIeBvv%40sb%40%7ECm%40dCn%40zCpChFxA%7EE%5C%7ECzAxDOlBl%40pAzHpCtErJzE%60BTrCk%40pFpAbQfRsA%60CyUhRwA%7EQzHnKtE_B%60FrHt%40LdAg%40AeDaB%7EDe%40Ti%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:41 Distance16.82 km Kcal380 kcal
Det här träningspasset har importerats.
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Stream_comment0
 4 weeks ago
19113

stef.ostlund have trained

58

Caminar

viernes 24 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7Cw%7BJqvqhBQXZi%40Ys%40kB%40%5B%5DQlA%7DBaB%7BC%7D%40_%40_A_GmAqFkCm%40l%5CYvDa%40Kt%40NaAMj%40NMyAb%40jAa%40bEh%40%7BCq%40kATyCUx%40XjBK_E%5EeAv%40FdAhCH%5D%7EIpE%60AyJlADhBtAlABlB%7DF%5Ew%40%40l%40d%40sERi%40f%40Nh%40sDtCn%40a%40bB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:24 Distance2.42 km Kcal114 kcal
Det här träningspasset har importerats.
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Stream_comment0
 4 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

miércoles 22 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkt%7BJk%7DnhBCrJQd%40a%40B_%40f%40e%40hAoAvWZpC%60A%60DhBdBj%40TR%5B%3FkE%7BB%7Dr%40BtEh%40zEk%40xCcAzBwAjQV%7EFjBrFn%40Px%40z%40i%40_x%40YbOaAlEOlDoAdHIzCTxClAdEdCbCn%40Lu%40w%7E%40cApAGfSy%40pFuAdPRzDvAfEfDfCVi%7D%40Zx%40%7CA%60Bh%40rBv%40%7EGo%40hQMb%40c%40RkAvIYr%40m%40L%5BrA%40fHRDu%40qz%40NpX_A%7EN%60%40%7ECN%60I%60%40%60BTCkAcy%40EbGq%40fD%7B%40pMy%40%7CE%5DxENxClArExCrCb%40%7B%40y%40i%7C%40Qp%40EdK%7B%40xDs%40%7CGw%40bCc%40nKLhDn%40fD%7C%40%7CBnA%7E%40Pz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:31 Distance4.94 km Kcal116 kcal
Det här träningspasset har importerats.
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Stream_comment0
 4 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

miércoles 15 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knt%7BJuhvhBiE%7BK%7B%40uEiD%7DGwDcOiB_C%5DL%60Vzn%40DwAeDmIi%40yCi%40aJo%40r%40WpAi%40EgDsHmA%7DGmB_DUr%40bVzm%40_DaJuAmPUSgAjBs%40m%40gEuMqByDSYKP%7EUrp%40gAmEqKkY_BmIiCyE%5DJnUlo%40_HeT_AgAkCeH_CwIKcDsABxUvo%40mMm%5E%7BAoHoDwF%60Ubo%40sHqVkDkGoEoOUA%40%60%40hUnn%40uFgQkAuAaD_J_ByJgBgD_%40PD%60ApTnl%40qBcHkHoQgDkMaBwDONxTjn%40%7BBqH%7B%40iOk%40o%40%7BAbAiAgAiCkLsCoF%5B%60%40jUtn%40gFoPq%40w%40wF%7DNyC%7DKSNbVdp%40DoC%7D%40%7BCgF%7DHuCaHcCsHiAkGoAwBSj%40hVxl%40CuAkDgHq%40sLk%40s%40eA%60Bq%40s%40%7B%40_B%7BCuKkBkDWBEl%40pVlm%40UuBaEaK_%40_JYKo%40l%40%5DMwBmDmAcGuAaD_BqBUx%40jVlo%40CoDaDcGiB_IoBuDsEqOu%40_AEgBcAhC%5CdAdUrg%40uDcIyAmGsEoJuAiGiDyFUx%40hVxm%40G%7DBkC_FyBkIqHeS%7DB%7DEYIMZnVvl%40%5DeBmB%7BCaCiJaDuGsD%7DLqBkCYHAr%40lVtj%40%40%60BA%7BBsDqHwAsGgD_GcByHmAcCy%40c%40g%40_B%5DWIj%40nVrl%40qDmJ%7B%40eLg%40o%40w%40p%40m%40%7B%40aFiNqAsA_%40qA%5DZpVpm%40eEiLa%40sHc%40gB_%40%40Uj%40w%40_%40w%40uAkDmM%7DBwCUZ%60Vdn%40EqBqDyI_%40eJ_Aq%40g%40v%40m%40%5BeFqOaC_DCrA%7EUvn%40M%7BDyDyJq%40uJ_%40a%40o%40%7CA%5BMoF_PkAsBX%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:45 Distance14.40 km Kcal180 kcal
Det här träningspasset har importerats.
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Stream_comment0
 5 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

sábado 11 de enero de 2025
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Time00:21:30 Distance8.80 km Kcal135 kcal
Det här träningspasset har importerats.
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Stream_comment0
 6 weeks ago
19113

stef.ostlund have trained

2

Carrera

miércoles 8 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kjpjJ%7DcxiBvBmCvCvA%60CBlIwElFcG%60DoJzByCy%40g%40b%40%7BA_JaOu%40mEmAfDwAh%40k%40zAk%40Uq%40dBXTgDdEiCrC_Cx%40gJSSiYmEhDgDq%40aH%60BAlC%7BI%7EIs%40X%7D%40kAyHfKqFnD%60Gzg%40%7E%40%5CeA%7EE%7EB%60Hl%40hOjBE%5CuAlIeGmEs_%40%40mGlCmB%7EJoUfCtS%7CBuA%7ECaGdCq%40%7C%40%7DC%7CBeAxAgH%7EBc%40fEhSvAgE%7EDcEzBfOaGdFoDpAyCE_BcAqGoQm%40lBRxIwAtA%3FpHX%7CBxAs%40p%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:03 Distance7.39 km Kcal466 kcal
Det här träningspasset har importerats.
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Stream_comment0
 6 weeks ago
19113

stef.ostlund have trained

58

Caminar

lunes 6 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohpjJefxiB%60AiAj%40NtCjHTpK%7C%40rDg%40dAoBvAj%40%60DQr%40_RvSyHmF%7DEzFs%40P%5DcAoBuPAwBhAeAx%40hAjHmDjAoBlAkLvAbAv%40OrBeDrBgAh%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:10 Distance2.25 km Kcal102 kcal
Det här träningspasset har importerats.
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Stream_comment0
 7 weeks ago
19113

stef.ostlund have trained

2

Carrera

martes 31 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usvdKk%7D%60%7BB%5BFYaCNmNtQjDb%40%7EOoAfZbEh%40pC_A%60GbAdFN%7CDfAc%40n%5Cq%40%60KFjQ%7DAd%7B%40l%40%7EKgAtKuEeBoEdE%7BADaMaIcAC%7B%40%7C%40_B%5Bg%40V%7BBeDTaWc%40w%40ScNTmKl%40a%40jAqPiAoHd%40uF%5DoJJk%40fDh%40f%40ySlA%5BLaD%7CCeLoBuFsL_FsB%7BA%7BD%7B%40V%7DMzH%7CCn%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:17 Distance5.64 km Kcal325 kcal
Det här träningspasset har importerats.
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Stream_comment0
 7 weeks ago
19113

stef.ostlund have trained

2

Carrera

domingo 29 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stvdKu%7D%60%7BB%3FwQpQzCh%40dIeAlW%5EpItCV%7EDs%40xA%60%40w%40lc%40q%40%5EElBzGzAh%40h%40NfWEsTjAAj%40u%40%7CBz%40_B%7CkA%60%40%7EMeArH%7DAoAqBMgA%5CiCzCyAJyDeDmH%7DDLcXj%40yDd%40q%7B%40r%40uFF_l%40wBqGkAoRmD%7B%40%7DBz%40%7BDiAyFaD_AeJrEiAxFr%40BnNPp%40r%40%5BHV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:19 Distance5.85 km Kcal335 kcal
Det här träningspasset har importerats.
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Stream_comment0
 8 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

sábado 21 de diciembre de 2024
Time01:13:10 Distance5.93 km Kcal405 kcal
Det här träningspasset har importerats.
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Stream_comment0
 9 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

jueves 19 de diciembre de 2024
Time01:00:03 Distance6.18 km Kcal422 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 9 weeks ago
19113

stef.ostlund have trained

43

Levantamiento de peso

lunes 16 de diciembre de 2024
Time00:10:03 Kcal73 kcal
Det här träningspasset har importerats.
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Stream_comment0
 9 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

lunes 16 de diciembre de 2024
Time01:00:20 Distance7.32 km Kcal452 kcal
Det här träningspasset har importerats.
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Stream_comment0
 9 weeks ago
19113

stef.ostlund have trained

2

Carrera

viernes 13 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktw%7BJm%7DqhB%5DOeA%7E%40cA%5Da%40Zs%40bNa%40aBiAI%7B%40fD_AhAgABqBs%40kC%7Cd%40%7D%40Jg%40%5DxB%7Df%40uFeCC%7DFb%40%7DH%5De%40v%40_%40i%40u%40d%40_Eu%40cIp%40qHgAcGTqAzAo%40p%40cAtCj%40tD%7CAd%40i%40V%7BFpAuDIiAaAuBi%40oGd%40gG%60En%40l%40rBfAhAz%40b%40z%40WjAt%40oBdb%40Xh%40CpArAb%40p%40Gb%40hAk%40nQ_AbKh%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:31 Distance3.53 km Kcal196 kcal
Det här träningspasset har importerats.
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Stream_comment0
 10 weeks ago
19113

stef.ostlund have trained

43

Levantamiento de peso

miércoles 11 de diciembre de 2024
Time00:11:32 Kcal79 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 10 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

miércoles 11 de diciembre de 2024
Time01:00:45 Distance6.52 km Kcal446 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 10 weeks ago
19113

stef.ostlund have trained

43

Levantamiento de peso

lunes 9 de diciembre de 2024
Time00:10:18 Kcal76 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 11 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

lunes 9 de diciembre de 2024
Time01:00:19 Distance6.65 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 11 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

viernes 6 de diciembre de 2024
Time01:03:00 Distance6.72 km Kcal463 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 11 weeks ago