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Decemberkicken

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Categoria: Cardio	Miembros: 48
Socio: Abierto	Admins madir

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rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

jueves 20 de noviembre de 2025

Time

00:16:30

Kcal

0 kcal

0 0	10 hours 14 minutes ago

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rylanderkristina@gmail.com have trained

Lätt konditionsträning

jueves 20 de noviembre de 2025

Time

00:00:00

Kcal

0 kcal

0 0	18 hours 6 minutes ago

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

martes 18 de noviembre de 2025

Time

00:07:48

Kcal

0 kcal

0 0	2 dias, 19 hours ago

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: 30/60/90-intervaller

martes 18 de noviembre de 2025

Time

00:00:00

Kcal

0 kcal

0 0	2 dias, 20 hours ago

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

domingo 16 de noviembre de 2025

Time

00:08:36

Kcal

0 kcal

0 0	4 dias, 13 hours ago

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

domingo 16 de noviembre de 2025

Time

00:00:00

Kcal

0 kcal

0 0	4 dias, 13 hours ago

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rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

viernes 14 de noviembre de 2025

Time

00:16:26

Kcal

0 kcal

0 0	6 dias, 9 hours ago

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rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

viernes 14 de noviembre de 2025

Time

00:55:37

Kcal

0 kcal

0 0	6 dias, 9 hours ago

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

miércoles 12 de noviembre de 2025

Time

00:07:59

Kcal

0 kcal

1 0	1 week ago

madir like this

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: Snabbdistans med twist

miércoles 12 de noviembre de 2025

Time

00:49:00

Kcal

0 kcal

1 0	1 week ago

madir like this

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frida_bckstrm have trained

martes 11 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytngJac%7CzANONk%40QaBYaMOy%40Yq%40MaARwBFcD%7D%40_Au%40%7BA_%40gD%40qRSiEX%7DAnAi%40%7EAsCXOVHPnNS%7CGB%7CEvBnTz%40zE%5ElIz%40fKCh%40sA%5CKV_CZ%5BCOe%40SgD%5D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:26

Distance

1.93 km

Kcal

101 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

lunes 10 de noviembre de 2025

Time

00:55:56

Kcal

0 kcal

1 0	1 week ago

madir like this

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

domingo 9 de noviembre de 2025

Time

00:08:18

Kcal

0 kcal

1 0	1 week ago

madir like this

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rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

domingo 9 de noviembre de 2025

Time

00:16:59

Kcal

0 kcal

1 0	1 week ago

madir like this

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: 30/60/90-intervaller

domingo 9 de noviembre de 2025

Time

00:00:00

Kcal

0 kcal

1 2	1 week ago

madir like this

1 week ago
rylanderkristina@gmail.com
Kul pass! 🙌🌟
1 week ago
madir
Kul att höra, jag gillar det också massor!

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rylanderkristina@gmail.com have trained

Bålstärkande pass – Kristina

sábado 8 de noviembre de 2025

Time

00:15:29

Kcal

0 kcal

1 0	1 week ago

madir like this

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frida_bckstrm have trained

Levantamiento de peso

sábado 8 de noviembre de 2025

Time

00:41:07

Kcal

228 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

viernes 7 de noviembre de 2025

Time

00:56:18

Kcal

0 kcal

1 0	1 weeks ago

madir like this

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: Powerbackar

jueves 6 de noviembre de 2025

Time

00:43:00

Kcal

0 kcal

1 0	2 weeks ago

madir like this

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rylanderkristina@gmail.com have trained

Gympass 4 – Kristina

miércoles 5 de noviembre de 2025

Time

00:47:07

Kcal

0 kcal

1 0	2 weeks ago

madir like this

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frida_bckstrm have trained

miércoles 5 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CmhJylo%7BAGl%40n%40%5CJ%5EK%60WAaOx%40ag%40I%5DYISFcIiCcFmA%5BRKZyArYU%60Ng%40vD_%40dM%3F%7EE%7B%40fRqAzNJbFdBrHx%40%7C%40jElBdAN%5CGtC_CjAQNQr%40gE%7CAsCF%7B%40Q%7BALg%40%5EQLiDMiF%40cUH%7BAK_MTcL%7B%40kAKyCe%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:09

Distance

3.62 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

No_medium_image

frida_bckstrm have trained

miércoles 5 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DmhJwso%7BAMaBkA%40SUEgDsA%40m%40e%40o%40ZaAHGbEg%40l%40PHBb%40A%7EFQnD%5DLe%40k%40UByA%5Di%40Be%40dEc%40jNGlHo%40jPkApLEzBLtD%60BzGp%40v%40zFxBbACfDmCfASl%40yDbBkDDc%40_%40cBVs%40b%40M%40SDqw%40ZgLZaZKM%5B%40%7DIgCkFkAQV%7D%40jO%5DnJGbIDz%40%7EBV%5EJXZNGTmLOcAPBJWDwDb%40UhAQbAh%40bA%3FL%5C%3FfBJh%40rBn%40G%7CCOP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:06

Distance

4.29 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

martes 4 de noviembre de 2025

Time

00:08:00

Kcal

0 kcal

1 0	2 weeks ago

madir like this

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rylanderkristina@gmail.com have trained

LJUDFILSPASS: 10-20-30

martes 4 de noviembre de 2025

Time

00:35:00

Kcal

0 kcal

1 0	2 weeks ago

madir like this

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rylanderkristina@gmail.com have trained

Rörlighet 7 – Kristina

domingo 2 de noviembre de 2025

Time

00:07:42

Kcal

0 kcal

1 0	2 weeks ago

madir like this