Decemberkicken

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Last days workouts in minutes

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Categoria: Cardio	Miembros: 48
Socio: Abierto	Admins madir

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frida_bckstrm have trained

Carrera

jueves 17 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghohJypq%7BAjAPzBF%60ANvFd%40vBZb%40%40%7CCb%40rANd%40Bf%40H%5EVBv%40Y%60J&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:04:25

0.70 km

42 kcal

Det här träningspasset har importerats.

0 0	1 hour 36 minutes ago

frida_bckstrm have trained

Caminar

jueves 17 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_phJ%7Dcr%7BABRERLZAL%5Bh%40Bl%40Vd%40%5EjAVL%7C%40rAPKJ%3FJD%5C%3F%5E%5CR%5EJ%60%40VPt%40Vl%40%40J%40AF%5CFvBTPIPQVFPb%40l%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:04:54

0.49 km

38 kcal

Det här träningspasset har importerats.

0 0	1 hour 41 minutes ago

frida_bckstrm have trained

Carrera

jueves 17 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxmhJu%60p%7BAm%40t%40%3F%7DDZkDXIjBXfOEbJN%7ED%60AvAPlChAn%40%7E%40%7C%40E_%40%7DFd%40oFVmGPQrAF%60%40Sb%40eBjAiB%60CcFhA%7BCVqAPoHAcDl%40aKO%7BCg%40qEIaDZsD%7E%40wBc%40_Bk%40IsA%5CkHsBgDNsBOmK%7EAi%40PeBdByBGe%40c%40o%40mGoBw%40m%40mA%5BCiT%7EH_%40KyCtAkF%7EAmObGcEhAqX%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:26

4.49 km

285 kcal

Det här träningspasset har importerats.

0 0	1 hour 50 minutes ago

frida_bckstrm have trained

Caminar

jueves 17 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CmhJwko%7BAPRJKTZNl%40%40z%40UpHJxAOxIOn%40DrCIvPF%7ENMHo%40GkA%5DqGoCeEuAy%40a%40m%40g%40oBy%40SqA%60%40cOPyB%5E_TTkCT%7D%40%5CkFBmERuEH%7D%40VWr%40RZKb%40aC%5E%7DKJg%40Rg%40J%3FrD%7C%40z%40%5CnARfC%60Ad%40%5EFhAWbPUd%40q%40DCFMxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:01

2.62 km

149 kcal

Det här träningspasset har importerats.

0 0	6 hours 5 minutes ago

cecilia_andersson_22 have trained

Lätt distans 35 min

lunes 14 de abril de 2025

00:35:00

380 kcal

0 0	3 dias, 1 hours ago

cecilia_andersson_22 have trained

Långpass 130 min

sábado 12 de abril de 2025

02:10:00

1412 kcal

0 0	3 dias, 13 hours ago

rylanderkristina@gmail.com have trained

Jogg eller mix gång/jogg

domingo 13 de abril de 2025

00:50:00

0 kcal

1 0	4 dias, 2 hours ago

madir like this

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 2

sábado 12 de abril de 2025

00:24:52

0 kcal

1 0	5 dias, 2 hours ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Moneghettiintervaller

viernes 11 de abril de 2025

00:45:00

0 kcal

1 1	5 dias, 21 hours ago

madir like this

3 dias, 2 hours ago
madir
BRA!!

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

viernes 11 de abril de 2025

00:09:03

0 kcal

1 0	5 dias, 22 hours ago

madir like this

frida_bckstrm have trained

Caminar

viernes 11 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfqhJoup%7BAAHPCp%40%5EDRXF%7C%40MJFHIRHPE%5Ex%40RDNGf%40j%40r%40J%60%40%60%40BjC%60%40%60Ab%40N%7CBRZrBxFVr%40VnDBnAPdGTzCh%40Vh%40jCBt%40RPPnAbGrCtFp%40h%40xBfA%60%40JvDBvC%60%40lBJZKdBT%7C%40b%40XBBuER_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:25

1.92 km

113 kcal

Det här träningspasset har importerats.

0 0	6 dias, 0 hours ago

frida_bckstrm have trained

Carrera

viernes 11 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpohJmpr%7BA%3FuAaAr%40aBv%40wDhAoBfAY%5CQb%40EfAArEHt%40Sp%40%5DAMHY%7C%40m%40c%40iAXm%40mAw%40SY%3FaAb%40%5BYo%40F%5BOa%40%3Fq%40Pe%40KSWQE_BNsACIUYPGIuAC%5B_%40MH%5D%3FUUm%40gBaAc%40k%40Gi%40Fe%40UQBAi%40q%40s%40GWy%40Ok%40%3FI%60%40DhALJHh%40F%7CCPrBPtETjABvAb%40%60A%5E%7CALvBNr%40AjBRh%40%5CjE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:02

3.01 km

158 kcal

Det här träningspasset har importerats.

0 0	6 dias, 0 hours ago

frida_bckstrm have trained

Caminar

domingo 6 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijnhJsuo%7BAR%5CC%7CLe%40tCIpESrANhCSnCHlAe%40jCa%40VqGw%40aEaAeFo%40oA%5BeBNKIIcANqHVwCm%40%7B%40kADi%40i%40Qy%40OeQUUeAOOO%7B%40%7DA%5BkAmClAkCnBiDbDeAlAg%40bAx%40hGNjDDnFKf%40g%40VL%7CQf%40LvD%40zHq%40rCGbAL%60HtE%60CvBn%40%7E%40lA_%40vDz%40f%40Wh%40cHVeFK%7BFb%40%7BOh%40qDN%7BBRaNxAcWXGnEhApBTpFfBl%40d%40SjQGv%40YH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:00

4.57 km

256 kcal

Det här träningspasset har importerats.

0 0	6 dias, 0 hours ago

rylanderkristina@gmail.com have trained

Rörlighet 1 – Kristina

jueves 10 de abril de 2025

00:17:13

0 kcal

1 0	6 dias, 23 hours ago

madir like this

cecilia_andersson_22 have trained

Löpstyrka 7

jueves 10 de abril de 2025

00:00:03

0 kcal

0 0	1 week ago

cecilia_andersson_22 have trained

Progressivt pass 3 x 10 minuter

miércoles 9 de abril de 2025

00:50:00

543 kcal

0 0	1 week ago

cecilia_andersson_22 have trained

Lätt distans 40 min

lunes 7 de abril de 2025

00:40:00

434 kcal

0 0	1 week ago

rylanderkristina@gmail.com have trained

Lätt distans

miércoles 9 de abril de 2025

00:30:00

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 1

martes 8 de abril de 2025

00:22:27

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Promenad eller cykling

domingo 6 de abril de 2025

01:00:00

19.00 km

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 2

sábado 5 de abril de 2025

00:23:18

0 kcal

1 0	1 week ago

madir like this

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Pyramidintervaller

viernes 4 de abril de 2025

00:52:00

0 kcal

0 0	1 week ago

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

viernes 4 de abril de 2025

00:08:59

0 kcal

0 0	1 week ago

cecilia_andersson_22 have trained

Långpass 180 min

sábado 5 de abril de 2025

03:00:00

1955 kcal

0 0	1 weeks ago

rylanderkristina@gmail.com have trained

Rörlighet 1 – Kristina

jueves 3 de abril de 2025

00:16:49

0 kcal

1 0	2 weeks ago

madir like this

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