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Ductus

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Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc
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Last days workouts in minutes

Description

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

Categoria:

Otros

Miembros:

84

Socio:

Limitado Limited

Admins

frida.gothager@ductus.se , johanna.stenling@ductus.se , roosannaa , stina.e.olofsson@live.se

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mustafa_lazem joined the group Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

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 8 hours 10 minutes ago
6wd6w9k3b5csgog4wcgg

elin.bjursten@ductus.se have trained

2

Entrenamiento - Impacto medio

sábado 31 de octubre de 2026
Time00:30:00 Kcal0 kcal
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 9 hours 9 minutes ago
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peter.sallenhag@gmail.com have trained

155

Classic roller skiing

viernes 30 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7CtI%7DqzlAYmAmGtByBiQwRqAm%40jCkCV%7DAiCeEKOe%40OmNkCwa%40LgHrAmI%3Fup%40r%40kCtB%7Dl%40ScUjLaB%7EMmEtA%7B%40RmCoEe%7E%40%7D%40%7BDmCcFyBsc%40sDyOr%5DuCr%40oHrQXtPtAp%40eWjG%7D%60%40%60M%7CCfs%40rZyBx%7C%40nCnu%40aGrr%40%60AlGtFhOpExRfEn%5DfAbZ%5EbpAg%40t%40%7DF%7DAcT%7CB_HoA%7BC%3FwAkAsA%3F%7BE%7CBsJz%40eNM%7DOdFwFUk%40hAQ%60Ch%40t%40a%40z%40aAo%40aDn%40oDlC_GlA_HB%60BxPrGkCVjAn%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:05 Distance14.92 km Kcal574 kcal
Det här träningspasset har importerats.
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 9 hours 13 minutes ago
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magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

jueves 29 de octubre de 2026
Time01:25:26 Kcal641 kcal
Det här träningspasset har importerats.
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 1 day 13 hours ago
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peter.sallenhag@gmail.com have trained

49

Caminar

miércoles 28 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:siztIszslAj%40%7DAnDyBvGaJxGdXrAfCtBcKr%40cArFuQpI_%60%40bCqGA%7DDw%40oAt%40lADfEaCfGoIn_%40%7BFhRq%40%60A%7BBfKqI%7B%5B%5DUuOrV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:49 Distance3.45 km Kcal327 kcal
Det här träningspasset har importerats.
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 2 dias, 7 hours ago
Howrrvo74rkks8ccck0s

sarah.glenn@ductus.se have trained

2

Ejecutar

miércoles 28 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inejKsq%7B%7EBJ%7BBVm%40f%40SHdCi%40nHFn%40KUzE%60A%3FbBe%40nQWdD_%40zVq%40bI_BfI%3FhAu%40vDe%40lFPrNvArOoA%60Iu%40fIwCjN%5DxDl%40vNnAfO%5C%60IbBxMlAfBlAnHe%40nBqChHSdA%5BnHkAnJcAvBe%40DIl%40YdFIhUgAj%5Bq%40jEcA%60LiA%60WZeN%60%40%7DGbAeLt%40eFVeFj%40eTRqUNuDN_A%60%40INg%40JiLUwGF%7BDpA%7BGjAgDh%40uF%40oB%7DAuL_BoU%7D%40iRPgB%7EAsG%7CBiQfAqFxAwNpAyElAmHj%40%7DO%3FaESoEc%40w%40%7B%40%5Da%40%7DDXsSz%40e%5DuCYOOK%7DAFuKQI_ARkAGy%40%7D%40s%40Go%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:11 Distance7.08 km Kcal457 kcal
This workout has been imported.
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 2 dias, 13 hours ago
Quyyzj7uk0gcow0k0ck8

jack.florberg@ductus.se joined the group Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

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 3 dias, 9 hours ago
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gullbergcristoffer@gmail.com joined the group Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

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 3 dias, 9 hours ago
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magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

martes 27 de octubre de 2026
Time00:46:06 Kcal305 kcal
Tabata. Styrka och flås
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 3 dias, 12 hours ago
Howrrvo74rkks8ccck0s

sarah.glenn@ductus.se have trained

2

Ejecutar

lunes 26 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgejKiky%7EBc%40nD%3FxBO%7E%40eAv%40SGk%40eA_AhDkB%7CD%3F%7C%5Bp%40fCVtCWbDy%40%7EEoBfKS%40%7BAmCy%40u%40FtKh%40hExAgLoAeCvAxCuBrKe%40%7DDCkLDKXD%7CBzDcCeDUG%40tJC%7DJNKhCtDqBqCe%40S%40bKFqKzAhBr%40zA%5BxCoA%60GWu%40UoDLbCZxAH%3F%60B%7BKcBdKGVQOYkE%5ChDXv%40%7EAeLuCgDFnIIwIJORPjChEANkDkFrDnFkDuFfDlFcDgFlD%7CEsDwElBzB%60AfBa%40_ARHNi%40nD_TC%7BBgAwFAwQN%7DGdA_BpAyDfBc%40%60%40i%40fAcF%3FmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:54 Distance5.72 km Kcal485 kcal
This workout has been imported.
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 4 dias, 5 hours ago
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magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

lunes 26 de octubre de 2026
Time01:08:10 Weight3470 kg Kcal452 kcal
Olympiska lyft - stöt
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 4 dias, 7 hours ago
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gullbergcristoffer@gmail.com joined the challenge Varje steg räknas! Hälsoutmaning 2026

Challenge_steps

Under våra hälsoveckor vill vi få hela Ductus i rörelse och samtidigt bidra till något viktigt. Därför samlar vi tillsammans steg under perioden 12 oktober till 20 november. Varje steg vi tar räknas och omvandlas till pengar som Ductus skänker till Rosa Bandet och Mustaschkampen. På så sä...

Start date: lunes 12 de octubre de 2026

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 4 dias, 16 hours ago
6wd6w9k3b5csgog4wcgg

elin.bjursten@ductus.se have trained

2

Entrenamiento - Impacto medio

jueves 29 de octubre de 2026
Time00:30:00 Kcal0 kcal
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 5 dias, 5 hours ago
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ida.ek@ductus.se have trained

2

Ejecutar

domingo 25 de octubre de 2026
Time00:42:12 Distance7.36 km Kcal493 kcal
Det här träningspasset har importerats.
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 5 dias, 11 hours ago
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magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

sábado 24 de octubre de 2026
Time01:15:13 Weight3340 kg Kcal498 kcal
Olympiska lyft - ryck
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 6 dias, 13 hours ago
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peter.sallenhag@gmail.com have trained

2

Ejecutar

viernes 23 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7CtIyqzlAf%40tFz%40At%40gBjCHHqBi%40cE%7E%40sSeCq%5BmDiQb%40kFQiAqN%60ByBlAcIt%40uKrHi%5CfQuEuQuD%5CwD%7EAoBc%40a%40kBVcEQ_KkEmR_NpEh%40%60F%7CAt%40%7EC%40tJ%7EIf%40%7EEQnCh%40%60BdBT%7CCoAjCi%40%60AHnEbPbKoEf%5DwSbIk%40xAy%40nOcBPz%40c%40zFhEhT%7EAlXw%40bTn%40rKiBzBk%40%3FiA_CgAO%5B%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:48 Distance7.39 km Kcal549 kcal
Det här träningspasset har importerats.
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 1 week ago
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sebastian.froberg@ductus.se have trained

55

Entrenamiento con pesas

martes 20 de octubre de 2026
Time01:00:00 Kcal418 kcal
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 1 week ago
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joacim.lindstrom@ductus.se have trained

2

Circuit traning

martes 13 de octubre de 2026
Time00:45:00 Kcal683 kcal
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 1 week ago
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joacim.lindstrom@ductus.se have trained

2

Circuit traning

jueves 22 de octubre de 2026
Time00:45:00 Kcal683 kcal
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 1 week ago
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magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

jueves 22 de octubre de 2026
Time01:27:32 Weight3065 kg Kcal579 kcal
Olympiska lyft - stöt Men
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 1 week ago
Howrrvo74rkks8ccck0s

sarah.glenn@ductus.se have trained

2

Ejecutar

jueves 22 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysdjKak%7B%7EBMFDpHQlB%40dBIdBFn%40%60%40fA%5CTn%40%3Fb%40%5CVCr%40ZVXFXJBd%40O%7E%40b%40LRr%40J%7CAd%40Nd%40l%40Mh%40BrDdAt%40%40hErABLy%40xZ%40%60Eo%40ZwBd%40%5Df%40Ut%40YTYQUaGCwGx%40kZ_%40%3F%7BBi%40m%40e%40M%40i%40%60%40iBy%40Q_%40ByCb%40wFLeD%40cCFq%40EsAFSd%40k%40AaAU_Aa%40a%40aBUwDU%5BB_AUaAG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:05 Distance2.42 km Kcal162 kcal
This workout has been imported.
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 1 week ago
6wd6w9k3b5csgog4wcgg

elin.bjursten@ductus.se have trained

2

Entrenamiento - Impacto medio

sábado 24 de octubre de 2026
Time00:30:00 Kcal0 kcal
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 1 week ago
No_medium_image

magnus.karlsson@ductus.se have trained

55

Entrenamiento con pesas

martes 20 de octubre de 2026
Time00:48:43 Kcal321 kcal
Tabata. Styrka och flås
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 1 week ago
Howrrvo74rkks8ccck0s

sarah.glenn@ductus.se have trained

2

Ejecutar

lunes 19 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehejKely%7EBNKPlCgAvFKXuAr%40mAC%7BA%60Fe%40b%40Sx%40F%7EWTjCj%40xADbDYrCqH%7C%60%40%5DdHElRl%40c%40Au%40r%40aBrAsAb%40BwClCfBsBVGwB%7EBhCqCMGZA%7BCxCShBWXY%3FD%7BAj%40Ef%40cAfCyByC%7CCYtBa%40Bh%40%5BN_BVe%40dCqB%7DChDWhBi%40%40n%40Y%60%40%7BBjC%7DBgCbCm%40%60Ci%40Hr%40%5D%5CwBjCcCkCrCc%40%7EBk%40Fr%40%5DVgBtCaCoCxBg%40dCa%40JGa%40TZXOPaBXg%40%7CBoBqCvC%5DxBf%40%7DCdCuBiCbCa%40%7EBd%40mC%7CAeBh%40SsC%7CC_%40pB%5CyBtCqCyC%7ECU%60Bb%40_CjCaCcCdCg%40dCTiCvCyBcCzBo%40bCX%7DBz%40gAzAaAkCbCe%40hCj%40wCbB_Bb%40MmC%60Cg%40%60CMDZc%40DaA%5Cy%40nB_BmBfB%5BpBPcBrBqBqBpBYjAL_AxB%7DBqBzBSz%40R%7B%40vBaC%7BB%60CQlA%5E%7DApBsBcBbBg%40rA%5EwAjBeByB%7CBUtAVwAlBsB%7BBzBMdAd%40kBdBuAqB%7CBc%40%7EB%5CwBvBsCuBpCWpBQRg%40%3F%5EqZdGy%5Dl%40%7BBZmD%3FkB%7D%40_GC_ZtCsGVUn%40FjAmAfAeG%3FwA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:49 Distance8.41 km Kcal596 kcal
This workout has been imported.
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 1 week ago
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peter.sallenhag@gmail.com have trained

2

Ejecutar

lunes 19 de octubre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7CtI%7DpzlAl%40fEn%40Jf%40wAjCAk%40cHl%40_CKyJ%60%40yCs%40gE_B%7DV_DmOXmG%5B%7B%40aEhAyGLoGhBmDP_L%60FiK%7CHoOxHqEwOyDR_EzAiBe%40e%40gSqAqIqBgHcNvE%5C%7ED%60Cl%40%7CBQ%7EJbJj%40zCSzFf%40tApBDjDoAvCi%40d%40PfDlNh%40ZbGmBda%40uUtGg%40xCmAtN%7DATz%40a%40lGzDzQnBp%5Bu%40nR%60%40tEIbFgAf%40%5D%60Am%40Gy%40%7BBaAWYqE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:42 Distance7.34 km Kcal568 kcal
Det här träningspasset har importerats.
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 1 week ago