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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

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Cardio

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Abierto Open

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bjorge

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17825

bjorge have trained

2

Carrera

martes 24 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etwoJ%7Bw%7B%5EqAz%40K%7E%40aDbDq%40jBcE%60BoB%60BeBdD_AMc%40VoBhEcB%7E%40_B%60Fs%40k%40kBXm%40i%40_Cb%40qBU%7BF%7EF%7B%40vCsBpDmDfDyAh%40kBlBcCf%40q%40%5Dy%40lAeCf%40mChDuANgBxAiAFoDzIaCtDZ%7EG%5DkHvB_DpCwHh%40s%40fAGtAw%40Re%40vAOnCgD%5CP%7EAy%40%7E%40gAl%40VdCm%40tHuF%7EBkDdBuE%7EDkFxAs%40tBTdAWlAb%40tBO%5E%60%40n%40u%40v%40aD%7CA%7D%40pAiDjA%7B%40z%40LvAqCpCkCn%40%40%60CqAr%40iBpCoC%5CmAl%40Qt%40TNsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:16 Distance4.71 km Kcal384 kcal
Afternoon Trail Run
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1 day 3 hours ago
17825

bjorge have trained

2

Carrera

sábado 14 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrdpJyck%5Es%40tDp%40dNrAnDD%7EC%7E%40zAFlKkAnJeA%7CB%7DFcHkBh%40%7BCoAH%7EOsAnBwBNsAbEnB%7ECSdCg%40NqBsBmCJo%40nFmBfEoBCg%40z%40c%40lGv%40lAwFhE%40%7EDaDlJsEbDkAnGuC_HkCvBuAn%5E_BtI%7BAvAu%40%60DMlJyDxV_ApAiABaF%7DBeDYsE%7CCsEv%40oJlXiCh%40%7DEdD%7DBAuDjAsB%7EAiDeFd%40cHeEuCi%40aEu%40pAx%40iDR_HxAkC%5DqFbAqLlFyHfEgZfDiLTqEs%40%7DAgC%7B%40VaCrAoCvAiIzEeBzALv%40%7BAlAqDh%40aN%7EBkFNcCp%40%3F%7CAgCzAh%40RbA%60Bm%40v%40_L%7D%40wFpCaUC%7BF%60CsIMuExCsJ%7E%40c%40tAxAr%40cAbDoRjLiC%7EA%7EAvFmAbAiCdAgJj%40mQbEeOhAuApB%5BdBgCxDi%40lAhJtArC%60BzQfE_D%7CDFpE%60Fv%40rHz%40Jb%40k%40l%40l%40vDIhBjMqEzDu%40jF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:48:42 Distance11.39 km Kcal926 kcal
Morning Trail Run
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1 week ago
17825

bjorge have trained

2

Carrera

domingo 8 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7CoJksv%5EE%7CBmJ%7EKoCdL_ClAuDlIcEfBaA%7BCiD%7EBm%40qM%7D%40L%7D%40lCgDwELwDmA%7DD%7C%40_GyBaH%7BEoB%5DiByByBc%40kDw%40RgDqBeDqF%7DBmAsAuCgBPyAtE%7BB%5BmHzD_AbFf%40xCWbCmArBmBMIx%40uB%5CmAcBwCkAsBsF%7BI%7BCuE%7BEeDvD%7B%40lD%7BD%60Ej%40%60E%3FvEe%40l%40o%40O%7DJ%7BOeBaAaB%60%40hAbB%7C%40bHG%7EFtDrHt%40RRnFyBtKa%40%60%40We%40wD%60Gw%40%7BAg%40%60%40%5DzMVdCfBrBtEzOtAlVzDlCnBQjBbAbClGF%7EJiBjKk%40%7EQpBl%40vA%7DAEu%40fBE%5Em%40t%40t%40%5Cw%40xAR%60%40eBvAJ%7CCuAn%40pGeAdEvDv%40zBeG%40%7DAdBRnBo%40p%40wA%3FoCnBsDC%7DBbCgH%7EHo%40hCaEnFcC%7EDTnCbE%7CEoJtAbBnBsI%60DwB%60EhAvArC%7CDs%40rAb%40xGjPfFYvArC%7CBsJFaHjCwLyDkPwAkP%5CoJmBeEAuCrCaIhByMpBsD%60HeHFeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:47:52 Distance11.43 km Kcal968 kcal
Morning Trail Run
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2 weeks ago
17825

bjorge have trained

2

Carrera

sábado 7 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrdpJghk%5En%40sDhEgDiBwLmE%5DtEkIp%40aD_EgCyDhDcCBsBsFo%40Y_Bn%40w%40YyBrBqA%7BGcBdAlBiO_AuH%7C%40mJtAl%40H%60BnEqGzCeCjB%3Fd%40q%40X%7DK%7C%40iEqAoG%7E%40_GjAAf%40%7E%40tAE%7C%40y%40dBr%40%7C%40Sz%40iBU%7CM%7E%40fCtA%60A%5E%60Cw%40hIuAxBcB%7CPmBdDnC_FtHkEBs%40%5EXtB_AAeHTn%40jDmFn%40%3FzBvF_AtE%3FxDaA%40%5B%7E%40iA%3FuAlAa%40%5BaBnBd%40fDwAbAf%40%7E%40J%5DbAd%40SbE_EzGqF%60B%7B%40%7EB%3FrCfCrDTnHv%40vBe%40Qa%40hA%7BBh%40g%40zAj%40jEmExCo%40jE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:46 Distance6.14 km Kcal536 kcal
Sette ut poster
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2 weeks ago
17825

bjorge have trained

2

Carrera

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ko%60pJkvl%5EsB%60%40%7BDi%40yBdCY%7CAiH%7DAuEzA_CgCkC%5DcHvFmBd%40y%40hCiE_RsAwBDgE%7DAiGuCgBm%40kBmA%5B%7DBtFaOxH_B%40eGxCyF%40oIrBkAfFs%40%7CP%60BhM%7DEbEq%40xDPdDu%40xBz%40bGGtEzCjLF%7CKqAdJqArCcE%7BGs%40%5DiB%5EwCiAF%7EOyBjCUrH_AdEhAkO%60EqF%7D%40_DMkGzC%7C%40pBc%40%7EF%7EGbA_ClA%7DII%7DJ%7BCuLJ%7DEaAmGv%40uBd%40eJ%7CEiEsB_MsC%5C%7B%40%7D%40q%40x%40u%40Mm%40%7DGyE%7DF%7B%40ZyBa%40sEdDoB_RwC%7DLhA_EfD%5DbA%7EAz%40YdHmHbAgDlFuCxFyUzBmCbFuApElAjI%5E%7EG_%40dC%60C%60FfBnBp%5EjAtE%7C%40StAhCrCjBxAlFA%7CEnBlE%5EzDjClIj%40sC%7EAYfFsEtCe%40nCx%40b%40yEf%40m%40xARrEmHnBqA%60AmF%60BkBg%40%7BDfD%7BB%7CBhBy%40nGd%40MfGdDMzEqAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:52:53 Distance11.66 km Kcal987 kcal
Evening Trail Run
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2 weeks ago
17825

bjorge have trained

2

Carrera

jueves 5 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osfpJwuf%5ESi%40i%40C%7D%40ZgAvAKzFo%40bA%40%60P%5BzCiBtIsA%7E%40u%40tD%40%60BROo%40fAR%7EDiAnHg%40z%40HxDmAbEeBhBGU_BF%5Dm%40yB_AgC_%40%7BBz%40uAKs%40fBqAHwAx%40g%40UbEcMrB%7BQzBsGhFoFdCk%40hC%7DOxCiHr%40y%40fAHx%40%5BrCuHt%40ShAyAfAc%40n%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:27 Distance3.09 km Kcal242 kcal
Fartslek med ung-o
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2 weeks ago
17825

bjorge have trained

2

Carrera

sábado 29 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujtnJotw%5Dg%40Qk%40kBHqGoAzBs%40fDW%5Ci%40Sc%40bDpAhBXJLx%40%7B%40zIl%40tA%3FvGRpCYUOwAWSo%40zEw%40LmAzBy%40l%40%5Ds%40RkCnB_BN_AYm%40rAnAL%3Fn%40%7BAx%40pAp%40InBsN%5EjD%7D%40xCgB%7CAo%40cBJcDU_A%7DCwBk%40g%40CYTo%40TP%40%5CrAwC%5CUXv%40j%40V%60%40g%40%7E%40rB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:00 Distance2.05 km Kcal189 kcal
Afternoon Trail Run
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25 weeks ago
17825

bjorge have trained

2

Carrera

domingo 30 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oownJ%7Buo%5DK%60Fm%40jDeBgEaAZwBkFPgA%5DmBr%40oMwC_%5Cl%40oBm%40iIfAwS_CwIj%40_AvCiAT%7E%40dAb%40dA%5BBpAp%40oAvBLzC_APVDzBcEdMi%40%60H%7BAvF%5DpEcAr%40QdAsAj%40mA%7CBaAoAmApAyCgDo%40cC_%40LsAw%40If%40We%40qEbAyAsEwCaCKqBg%40M%7B%40iBjCq%40x%40%7B%40tAiHe%40eDrAvFY%60DxB%7ELR%7EHbAdC%7E%40lJt%40%7CBbBw%40%7C%40eHj%40NXoAz%40%5Eb%40g%40zEnGnAo%40tBp%40%60BtDNQObCZx%40h%40%5DjAlBr%40xEp%40bAH%7EFb%40SNuAc%40nB%5ClCeBtHm%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:23 Distance5.19 km Kcal413 kcal
Hav-o 2
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25 weeks ago
17825

bjorge have trained

2

Carrera

sábado 29 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvynJctn%5DkAU%5DcBbAmBt%40oDD%7DRi%40uEmAcB%5BoBnCr%40bBG%40jHy%40tHeAzB%7B%40%7BEYBuAwBk%40As%40_AoCeKBzF_AvAFxBmBn%40mBo%40HhGl%40hAg%40A%7BB%7BCm%40%60CeC%7B%40M%7BJdBAbA_Cb%40vF%60AsDlAo%40dCaGt%40%7BJf%40c%40%5CcClAaAd%40%7DDZzEn%40%7B%40n%40n%40NdBpApAT%7EDh%40v%40jETj%40k%40RtBi%40bCP%7CGl%40%60CL%7CDUtE%60CxNpCC%7C%40aB%5CdAhBd%40b%40pAKx%40N%7D%40l%40SQc%40ZiAzFg%40v%40aBj%40hAlCkDvBQdCuKpBiChAiKnAQv%40y%40p%40cDf%40vBAbC%60BpAh%40iAVdE%7E%40b%40Tx%40lCRFpD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:54 Distance5.23 km Kcal482 kcal
Lunch Trail Run
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25 weeks ago
17825

bjorge have trained

2

Carrera

jueves 27 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcxoJsyx%5ECy%40g%40u%40S%3F%5B%60%40QAsAyBWBOXsAPe%40ZYUMe%40%5BHFWLC%60%40h%40OJGa%40VNQNC%5Dd%40%60%40hAm%40%7E%40GNURL%60ApBf%40CNSRN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:56 Distance0.84 km Kcal59 kcal
Night Trail Run
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25 weeks ago
17825

bjorge have trained

49

Caminar

domingo 23 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icxoJexx%5EIkBw%40k%40y%40VqA%7DB%7DCfAmAi%40u%40bAoCj%40XeD%60AyBMaDuA%60A%5Dm%40wABw%40kBO%7DJaBLeBvB%7DCfAo%40cBo%40DOmAi%40MiAz%40oCk%40e%40e%40UoCcGbFaCf%40u%40U%7B%40fAuCr%40aC%60DeGlBuDpJuB%7ECRrG%7EA%7B%40zBn%40dAbAdCeBvELjBeAv%40ThE%7BFn%40Mp%40%60%40%7EA%7DAvCE%60%40g%40l%40D%60AaBdA%60%40xAu%40x%40l%40n%40c%40rAv%40%60GaGpEYjAaANrDyBxHfDqAjAyAx%40x%40%7ECkAzAfCr%40a%40x%40v%40%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:24:51 Distance4.81 km Kcal320 kcal
Evening Walk
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26 weeks ago
17825

bjorge have trained

2

Carrera

martes 18 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_leoJezb_%40%7E%40Qf%40h%40_%40tDPODlA%60BtCzAA%60CtFrAx%40WhBd%40l%40NQo%40fBGjFcAQq%40gDkA%60%40m%40cEHvDe%40xCiBmBy%40hBRbDk%40bBsA_K%7BBjF_Bc%40gAqAK%7CAcAKyAt%40cB%7DEk%40cHmAhO%5Dd%40SgAeAb%40w%40%5Da%40kBCtDyAxEP%5Dq%40g%40G%7BAkBw%40e%40%7BBM%7DD%60%40cCc%40wAp%40_Ap%40C%60%40%60AaAm%40gAt%40Bv%40oBnBClCn%40k%40g%40h%40Pb%40OwB%5B%7EB%5BSi%40rAa%40gFhByHlAcCrA%5BfCqCt%40BhD%7BA%7CCAvBaBvEkA%7CAF%7E%40xBRqAh%40GPlDbAS%5Cn%40pALRbA%7D%40qA%5BsCiBz%40u%40rAoALs%40rBz%40nCS%5E%5BGg%40gDImDoAUsAzAMoCl%40sAj%40%5Dj%40PDmBxBmE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:14 Distance4.93 km Kcal437 kcal
Evening Trail Run
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27 weeks ago
17825

bjorge have trained

2

Carrera

lunes 3 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DcxoJ%7B%7Bx%5Ek%40q%40y%40l%40uA%7BB_D%60Aa%40u%40g%40%40m%40jAoCt%40HyCjA%7BCOuCuAbA_%40m%40_AJg%40a%40g%40oAO%7DJ%7DALgDbDO_%40sAv%40g%40_Bm%40HQyAwBr%40mCm%40_AwDeGjF_Cb%40m%40YeAnA_Cb%40mCjDcGnBoHdOCjEoBfDqAl%40iB%7BADfPsFvBsC%7CCoAEaBp%40qMpP%7DC%5EwEpG%7BD%60%40jEcAhEaGxC%5BfDyFlCcBlDkFdEk%40bDkDbA%3F%7EBmAc%40%7BFR%7DGjBnArAm%40PcAzA%7DABqErHaOzFmBhCaDpCu%40f%40%7B%40jE_%40zFwEb%40pCj%40%60%40zBf%40tBs%40XrAr%40%3Fb%40vAvAq%40LZ%7CCaDbBSVzJf%40vAbBT%5El%40%7CAy%40DfD%7DArGnCs%40jAwAl%40f%40lDm%40xA%7EBn%40Yl%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:12:30 Distance7.33 km Kcal644 kcal
Evening Trail Run
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28 weeks ago
17825

bjorge have trained

2

Carrera

sábado 1 de junio de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfxoJa%7Cx%5EcB%7BBYXiAGq%40r%40s%40%7D%40c%40Fs%40pAqCf%40XgD%60A_CKqCc%40Ew%40%7C%40%5Bk%40u%40MMRc%40%5Dg%40wAQuJcBN%7DC%60DO_%40mAv%40q%40%7DAi%40FUwAuBv%40iCm%40k%40o%40QkCmApAyBbAaArAeCb%40s%40SmAvA%7DB%5EaC%7ECqAPaBtAw%40A_A%7C%40uCbIqBrCBzDLpAt%40g%40p%40%3F%60Cr%40t%40v%40v%40Q%5Cy%40n%40U%60EIXVrBiAp%40TpDuDTcAj%40Kt%40%5C%60B_BLRjBM%7E%40i%40j%40%40%60AcB%5CGj%40l%40%60Bw%40n%40l%40l%40c%40nAv%40xFyFbEs%40PXp%40aAf%40IJxDkAlCg%40jDn%40y%40tB_%40T%7B%40%60A%5Bj%40v%40tCiA%5ELx%40tBr%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:58 Distance4.30 km Kcal360 kcal
Afternoon Trail Run
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29 weeks ago
17825

bjorge have trained

2

Carrera

jueves 30 de mayo de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BdpJq%7Ei%5ETUbAIPWh%40HRe%40V%40LsAAdC%5CxABfBmAfCXtAEtAf%40f%40r%40hBXc%40%5EDTQZgBr%40hDe%40%60AZnDMj%40sAyAW_AWTiA%7BAaAREnEKo%40HkD%5B_Cg%40q%40k%40Ow%40Tq%40y%40s%40AS_%40In%40s%40%5Bi%40%5Ce%40GwA%7B%40GeDe%40CA_%40%5C_Df%40g%40Z%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:54 Distance1.49 km Kcal120 kcal
Evening Trail Run
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29 weeks ago
17825

bjorge have trained

2

Carrera

jueves 30 de mayo de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atdpJk_k%5EMlAx%40nFIbExAfE%3FpAaAn%40e%40g%40i%40%60Bb%40rHmApCJxC%7E%40t%40nArGzAzBReDa%40g%40%5EVBq%40q%40sE%7DA%60I%7D%40sAsA%3FGvESo%40b%40%7BDmAsCi%40e%40%7B%40Z%5B%5DPLg%40%5E%5DGs%40qBIx%40s%40%5Be%40%5E%7B%40C%7BAcAHmC_%40Y%60%40aE%60%40YL%7DCnAwDQkChBG%5EwAAnAzCs%40t%40iBGhB%60%40Xn%40GM%7BBpAeJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:12 Distance2.54 km Kcal219 kcal
Afternoon Trail Run
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29 weeks ago
17825

bjorge have trained

2

Carrera

lunes 27 de mayo de 2024
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Time01:59:05 Distance13.29 km Kcal1137 kcal
Evening Trail Run
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30 weeks ago
17825

bjorge have trained

2

Carrera

martes 28 de mayo de 2024
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Time00:48:39 Distance5.08 km Kcal423 kcal
Evening Trail Run
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30 weeks ago
17825

bjorge have trained

2

Carrera

domingo 26 de mayo de 2024
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Time01:13:34 Distance7.29 km Kcal647 kcal
Evening Trail Run
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30 weeks ago
17825

bjorge have trained

2

Carrera

miércoles 22 de mayo de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqxoJo%60w%5E%5B%40w%40s%40g%40oDq%40o%40SLeCrGcAj%40e%40B%5ByBPyDgAxGGN%5DBe%40%7C%40ZQP_APLHUFgAbAsEE%60GH%5EVLz%40_%40V%5Bp%40uA%7C%40uC%60%40e%40XD%60%40b%40z%40vDz%40f%40z%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:48 Distance1.12 km Kcal103 kcal
Night Trail Run
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30 weeks ago
17825

bjorge have trained

2

Carrera

miércoles 22 de mayo de 2024
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Time00:25:18 Distance2.55 km Kcal241 kcal
Evening Trail Run
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30 weeks ago
17825

bjorge have trained

2

Carrera

martes 21 de mayo de 2024
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Time01:22:53 Distance7.42 km Kcal580 kcal
Evening Trail Run
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31 weeks ago
17825

bjorge have trained

2

Carrera

sábado 18 de mayo de 2024
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Time02:04:20 Distance14.25 km Kcal1266 kcal
Tur m LSA
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31 weeks ago
17825

bjorge have trained

2

Carrera

miércoles 15 de mayo de 2024
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Time01:00:14 Distance5.53 km Kcal475 kcal
Evening Trail Run
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31 weeks ago
17825

bjorge have trained

2

Carrera

lunes 13 de mayo de 2024
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Time00:42:38 Distance4.38 km Kcal380 kcal
Evening Trail Run
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32 weeks ago