En svensk klassiker

B120c098f1707ec6c2b2578a0d8476f3c92d0fd15202769ae71859c202b4140f

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Last days workouts in minutes

Description

För alla oss som tränar mot en svensk klassiker.

Möjlighet att ge träningstips, info m.m.

Vasaloppet
Vätternrundan
Vansbrosimmet
Lidingöloppet

Categoria: Cardio	Miembros: 6
Socio: Abierto	Admins

Ultimos posts

joring wrote in the topic Vasaloppet 2010

Min startinfo: Namn: Ringström,Johan Klubb: Fagersta Södra IK Startled: 8 Startnummer: 8773 Är perfek med Engelbrektsloppet före. Körde det inför mitt första vasalopp i år. Man får en b...

807 weeks ago

joring wrote in the topic Vasaloppet 2010

Här kommer en länk till Barmarksträning med Mathias Fredriksson. http://www.youtube.com/watch?v=WTrxubWyEE4 http://www.youtube.com/watch?v=bfxfcYcjIbw&feature=related Lycka till med "Elghufsen" ...

807 weeks ago

joring wrote in the topic Lidingö nästa!

Vilka Stargrupper startar ni i . Själv startar jag i klassiker gruppen, start grupp nr 7. Det kan ju va roligt och veta om man ser nå kändisar härifrån....

813 weeks ago

stef.ostlund wrote in the topic Lidingö nästa!

Hade helt ovetenskapligt tänkt att snitta 30km i veckan i måttligt tempo 9-11km/h fördelat på 2-5 pass i veckan. Ligger långt efter på grund av knäönt och en allmän trötthet i leder och musk...

817 weeks ago

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Camilla.gallivare@colorama.se have trained

Esquí nórdico

miércoles 2 de abril de 2025

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01:16:56

12.43 km

883 kcal

0 0	1 day 9 hours ago

gwahlstedt have trained

Carrera

martes 1 de abril de 2025

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00:20:08

2.90 km

211 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

martes 1 de abril de 2025

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01:26:07

14.38 km

970 kcal

0 0	2 dias, 7 hours ago

gwahlstedt have trained

Carrera

lunes 31 de marzo de 2025

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00:34:29

4.81 km

411 kcal

Det här träningspasset har importerats.

0 0	3 dias, 5 hours ago

gwahlstedt have trained

Carrera

domingo 30 de marzo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvihJ%7DjrjBGWu%40He%40_%40aAmEw%40%7DAqBuAc%40AWLQKKa%40eDlBuNtDeFdEsAd%40eCKgAm%40g%40g%40iByCiBs%40c%40%3Fg%40RCO%60%40S%5EEdCx%40tA%7CBjBbAv%40PzADpAYTNr%40Q%60DcC%60Ag%40%7CBc%40fJ%7BCvBg%40d%40%40v%40R%60AOpApAxA%7CFFv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:53

2.33 km

185 kcal

Det här träningspasset har importerats.

0 0	4 dias, 3 hours ago

Camilla.gallivare@colorama.se have trained

Cross-country skiing - Classic

sábado 29 de marzo de 2025

00:35:00

5.50 km

362 kcal

Klockan dog på 2.1mil rundan så detta tillägg

0 0	5 dias, 2 hours ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

sábado 29 de marzo de 2025

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01:38:31

14.67 km

1078 kcal

0 0	5 dias, 2 hours ago

Camilla.gallivare@colorama.se have trained

Carrera

sábado 29 de marzo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bm%7DxJ%7Da%60mAb%40Wd%40m%40lBcAzAsAfB_GpBsCh%40SPJnAzBb%40Mv%40i%40tAiBxAgDxAgB%60AeBlDoElAsCp%40o%40n%40%7BAhBuBv%40o%40xAkBhAcAzAwCb%40aBb%40o%40dAuCzA%7BCvAiFZwB%7CA_Df%40Ux%40Nb%40UjAUpAu%40jA%3Fz%40Hx%40%5DbBgAd%40m%40f%40OhAMnB%7B%40%60AM%7ECARSXeAn%40qAlAuBrC%7DBf%40oCn%40mA%5EcBfGaL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:35

2.61 km

136 kcal

0 0	5 dias, 2 hours ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

miércoles 26 de marzo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkwxJmvhmAoEdJuCzDc%40G_AaBc%40uCVcP%60AuEDwAoB_Ky%40_PkAeFiBsDm%40OsAHyCtAk%40nAq%40hEsEvBaAfAo%40tDLtEm%40pAqAhAGj%40d%40lLxAbGh%40UJa%40hCuP%60%40c%40%5Cr%40u%40fK_A%7EFM%7CDUJ%7B%40c%40cB%7BAuEuHyA_FoBaDk%40Mw%40n%40Y%7CGf%40vOhDzV%5BzCmAlEk%40Xo%40GsCiCmAp%40QbDfBbLShFONq%40UcDqLyCsEmB%5CeEw%40a%40%5B%7B%40gIOWe%40Cw%40bCaF%60IYvBb%40dC%7EDf%40jArAd%40xFpBvFRrE%5DhBiu%40jhAaCHMoAY%3Fo%40bC%7D%40j%40gA_%40o%40NoHzH%5DnEg%40jBy%40n%40sB%60%40uAhBe%40rD_BlDg%40pFcDpNqBpCwClHsLhMoD%60GeA%60FCbOc%40%7CDg%40tMD%60Dr%40t%40vIsJpGgM%60LoI%7EBiHbBuBz%40%3FpAtBxA%7B%40z%40gApBmE%60IiKtAgDx%40m%40z%40uBpIeJdHwPdCyJtAeCf%40Qz%40LbDuApDG%7EBmAx%40_AhFcB%7CEQpCaGxCiC%7CBkIdBuCLyA%7BBoJaDsHmB_DmAkGqEyEMgA%7C%40qGbCgC%7EBhAtC%60GbCbNfBnFdAtAlCdBf%40Lv%40a%40bBoCdB%7B%40t%40aAzCiHh%40kDdBgGh%40%5B%60AbBf%40LnDkC%7ECuK%60%40o%40rCgBbDeMzCgDVaDBs%5E%7E%40oBrAc%40%60FqMnAC%5Cg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:54

14.48 km

944 kcal

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

lunes 24 de marzo de 2025

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01:16:18

11.30 km

851 kcal

0 0	1 week ago

gwahlstedt have trained

Carrera

domingo 23 de marzo de 2025

00:19:32

2.73 km

249 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

domingo 23 de marzo de 2025

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01:09:07

11.33 km

800 kcal

0 0	1 week ago

gwahlstedt have trained

Carrera

sábado 22 de marzo de 2025

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00:20:01

2.80 km

227 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Camilla.gallivare@colorama.se have trained

Esquí nórdico

jueves 20 de marzo de 2025

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00:46:22

8.04 km

532 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

martes 18 de marzo de 2025

01:00:00

544 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

sábado 15 de marzo de 2025

01:00:00

544 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

HYROX race

viernes 14 de marzo de 2025

01:23:00

1183 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

jueves 13 de marzo de 2025

01:00:00

544 kcal

0 0	2 weeks ago

Camilla.gallivare@colorama.se have trained

Eget hyroxpass

miércoles 12 de marzo de 2025

00:45:00

583 kcal

0 0	3 weeks ago

Camilla.gallivare@colorama.se have trained

Yoga

martes 11 de marzo de 2025

00:45:00

233 kcal

0 0	3 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

martes 11 de marzo de 2025

01:00:00

544 kcal

0 0	3 weeks ago

Camilla.gallivare@colorama.se have trained

Padel

lunes 10 de marzo de 2025

01:00:00

544 kcal

0 0	3 weeks ago

gwahlstedt have trained

Carrera

domingo 9 de marzo de 2025

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00:30:06

4.03 km

326 kcal

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0 0	3 weeks ago

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