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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3216

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

9entrenamientos

3216 workouts in total

37km

18178 km in total

Common activities

stream

124601

jon__f have trained

Swimming - Laps

miércoles 8 de octubre de 2025

Time

00:21:33

Distance

1.00 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	4 dias, 10 hours ago

124601

jon__f have trained

131

viernes 3 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJ_%7CixA%7D%40n%40%5DUoAmMTQZ%3FvAX%5CSlByEEuCS%5D%7DBy%40u%40i%40_D%7BGSK%7DAhAOOcAuBc%40qBG%7DBkA%7BHAyA%5C%7BDzAcEzAuGS%7DGZoJcCaMq%40gGkA_%5CqA%7BIm%40kNs%40U%5B%5D%7DBkDaDsGuFqJyB%7DC%7BAaB%7D%40%7DAyBaCwBwBM%40uAvFqIha%40HrCt%40tD%5BlAs%40%60AmCbAkBrBo%40TWC_CyAqAqBMBgE%7COcF%7ESpClLfBfFfBfDXtKp%40bLXvJh%40dB%60%40j%40l%40VdEc%40rCdChBy%40pAK%60Gj%40tAh%40%7CCjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:06

Distance

5.50 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

jueves 2 de octubre de 2025

Time

00:47:26

Kcal

250 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Swimming - Laps

miércoles 1 de octubre de 2025

Time

00:21:34

Distance

1.00 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Bicicleta de montaña

sábado 27 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJqwtwAcAmBkAg%40wO%7DC_M%7DFkBuAiCcDmJ_Q%7D%40q%40%5CmBQq%40%7D%40BuFzAgB%7DMB%7BHsMySk%40iCyGkNaAea%40%5CiLbA%7BEH%7BDEcDeAqBKuBRyDo%40qEZqKiBkS%7DCkDa%40%40%7B%40jA%5BiCuA%5D%5D_%5BN%7DAbCaE%60HmTfA_CvCkCx%40ApDiCzF_CrBaE%60DyCR_A%7E%40iAp%40%7BHnBcEbBiLMgBeD_EqAoD%5CgFj%40qBTIxF%7EK%60BpB%5CGxIkp%40%60CkNbFaJ%7EBaCjB%7DH%60DaI%7ECgB%60GmRdAm%40nJ%5Df%40m%40I_CmJ%7B%5B%3FoA%7CAiJRqIvF_FzJ%7BEhEiD%60IqCdH%7DErAyAbDsGfEeLlD%7BTrEiQlFmOvEyHnEuDvCwDrEcEhGiIjC%7BEfDkJ%7EFiGbDuE%7EAcAhCStGfAxCrB%7EAjBnEpHfIfG%7C%40d%40jAJvE%7BArAbJ%60AtBlAxG%60%40%60%40r%40FlFmA%60B%60MRLrA%7D%40b%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:52

Distance

12.50 km

Kcal

405 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

viernes 26 de septiembre de 2025

Time

00:34:33

Kcal

190 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Bicicleta de montaña

viernes 26 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJ%7B%7BixA%7DAt%40WS_BsL%7BD%60AaBEg%40_%40mA%7DGu%40%7BAeAmFMuCeFzA%7DAQwImGuGaKeEcDiGaAiCDy%40%5CaBtAgD%60FcFhFiDxJ_BzCqIrKwDhDsDnE%7DD%7CCqF%7EJiEzMwDhOmDvTmA%7CD%7DGfO%7DAhB%7DHbFwG%7CBoEpDwKpFaF%60Fa%40zKqAbHEpA%7EIzZZjBKl%40y%40n%40uFLqBVs%40j%40aGbRc%40h%40gCfAcCtGeCfJ%7BBzByFpKcMx%7D%40U%3FqAsA_GyKSOWLi%40xBWvF%7EA%7CDlCxCXvAoBjMuAtBYhAi%40%7EGqAxC%7DD%60E%7BAzCaHtCqCtB%7B%40DsCnCmJbYuBdDOrBb%40bZzAf%40XbCx%40kAb%40%3FzCdE%60BnR%5BhLn%40rDS%60DJ%60CfAtCB%7ECIpDaAtE_%40rKbA%7Ea%40vGdNt%40pCpM%60TEbHpBxNpHkBG%60CjKrRlBlCbCzBfNlGnQbDXXXw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:47

Distance

12.45 km

Kcal

484 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

martes 23 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%60sJq%7DixA%7CA%7CAj%40JfPuQPB%60AvBTD%60DcHf%40kBkGgSIs%40p%40%7BAsAeGHcJQwCa%40iC%5Bo%40_%40%40qAp%40%5BM%7BB_Vg%40MqEf%40o%40TiFjGgBhF%5BLiFeW_BiMsE%7EB%7BHnHwC%7ELMfEUpA_AfBwC%7CBSb%40H%7EH%60%40%7ED_BtC%7B%40%60E%40f%40fBnD%60CnCrBxA%7EAn%40fB%60BdB%40rNkF%7E%40iAhEyH%7CBcCPBpCbJ%5EdJu%40nFAhF%7DBvDkBGg%40Zx%40rH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:08

Distance

4.91 km

Kcal

374 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

lunes 22 de septiembre de 2025

Time

00:22:47

Kcal

140 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

viernes 12 de septiembre de 2025

Time

00:27:22

Kcal

198 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About jon__f

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