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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3360

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

15entrenamientos

3360 workouts in total

151km

18967 km in total

Common activities

stream

124601

jon__f have trained

Entrenamiento con pesas

viernes 9 de octubre de 2026

Time

01:01:01

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 5 de octubre de 2026

Time

00:46:01

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	5 dias, 5 hours ago

124601

jon__f have trained

131

viernes 2 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gt%60sJy%7DixAl%40%3FlBjBl%40GvOgQbGxLVIpCeHtAqAvAiCdEwPl%40_BbAmAfAwDWkDkIcTAw%40nAmDVOZZbCtFdAIbBuBrCoFbAkCxAwG%7EBmD%7C%40OhCx%40r%40%3F%7CMmC%7C%40g%40n%40_Af%40cBrDeUjEkJzFyU%7EMa%5DcBsGi%40Ge%40Tm%40%40o%40Mo%40g%40e%40ZaAMkAb%40o%40iAk%40CuA%7E%40cAbBw%40Jw%40tBsAaBqPdc%40ef%40vrAiIlViA%60CeGrGwCdBwG%3FgBk%40eCeEa%40IeB%60Ca%40%5Bi%40kA%5BmBLeEsAiJuGo%5Ba%40sAa%40Xa%60%40%7Cj%40aBdG%40j%40vBjExIhHD%7EAc%40bKy%40nHlJn%60%40sAdAkBdDiI%7BAiDzCaCPsAs%40kAqBkAaIwAMqBHXOfDDxBoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:46

Distance

10.00 km

Kcal

819 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Entrenamiento con pesas

miércoles 30 de septiembre de 2026

Time

00:54:28

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

martes 29 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wigsJ%7D%7CtwAXq%40JtARXd%40HDPYt%40oAlBI%40SOq%40qAm%40y%40_%40yAQU%40gAL%7D%40n%40BbAt%40j%40j%40Z%7E%40%60%40%5EXBRTc%40lA_AtASLKCcAyBa%40m%40UoAYg%40HgALi%40d%40%40jB%7EAZx%40hAp%40LP%5BfAc%40h%40%5Dt%40UN%5Dc%40%5B%7D%40u%40cAUg%40Gq%40%5Bg%40RkBp%40DbBrABx%40EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:09

Distance

1.24 km

Kcal

100 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

martes 22 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%60sJs%7EixAj%40I%7EBzBb%40EvOaQjFfL%5EVvDeJiLg%5EGm%40p%40mA%40e%40qAsFH%7DI%5D%7DEm%40%7DBYIkBt%40M%5BcBgS_%40qAoEXsAZsFbHsB%7CFSc%40%7BFg%5B%7B%40%7DH_Bu_%40wAmJo%40ka%40%5D%7CA%7D%40nLgD%7EN%5BhCj%40bg%40%5DnJe%40%60DoCnKm%40nHaA%7EAgDrCJpFf%40zG%7DAjCiAnE%5BEcDoDqCqAyFg%40_AFoAh%40%7DAjA_CvDcGfGw%40bBmBlGsBtDtBiEdDmJpFuFbD_F%7CAgA%60AYrCBjDd%40xAd%40fFhFdBpDpAdBdAfAzCpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:50

Distance

7.00 km

Kcal

538 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 21 de septiembre de 2026

Time

00:54:20

Kcal

256 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Cykling - Racer

viernes 18 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ow%60sJs%7BixAaAZcBwLsFrAgAc%40sA_HgAeCgAiJkF%60BcAG%7BJ_HmG%7DJeDmCqBq%40iH%5DsC%7EAeLjNiDxJwBvDwGrIqKbL_DzBmF%7CIuElNsE%7CQwD%60U_JxSwAbByGdE%7DHrCoEnD%7BKpFmEbEq%40%3FeD%7BB%7BK_CiFeDaAmHuDaE%7DPi%5DgFbAwAbACbKoDxLy%40dSq%40xFcCbJ%7DGzO_EjU%5CzC%7E%40%7Ee%40u%40dd%40uArMDjCiBdGnAlIJ%60F%7DBfJoFzKfApS%60EhXyElGcIpVwBbDUfCd%40jZnAVp%40xCjA_B%7CCxDjBzS_%40nJr%40hFMlGdAjCHfDMfEu%40xCc%40rLx%40ra%40nG%60N%7E%40fDxKxPbCdF%7CCPlDqAxAu%40rA%7BC%60U_JlC%7D%40pDNn%40WjF%7BCzF%7BHhJyI%7EAa%40tEJhWvDfCnAlI%7CAtS%7CBhA%7ECnDyAfCAzB%60A%7EQfNbJrEjJcAxLqHpCj%40fE%7CClVxn%40pL%7CIvAn%40nEZlAdBfEaFrz%40uWpDR%7COjHtCNtD_AvB_BxBoDjBiFvAeHpMw%7E%40l%40sNGy%5BpAuLlCgJhF%7DGvr%40_c%40bEkFjDgJ%7Ec%40spCtKi%5EvAgHpAiSU%7BPjJyAhJ_ElFbA%7EDUdC_CnDqAtCcCpEYLRdJzYbVfbBxAbx%40xU%7EhAnFb%5EbI%60a%40zK%7Ep%40%7EFzJzRmQrI_LpPcO%7BA%7BYvCiPVoO%60BiI%7CAgSfAsDrCuExDwD%7ENkHxIoIdBoC%60F%7BLrFm%60%40rCqLpCcH%7EDwGd%5Cwd%40tRkPrIeEpCyEhGkc%40%40_GiB%7Dd%40pCsa%40%7EAuKpBmHxJwLdIqMtIcYhG_PjMsLzH%7DOfIaLbAm%40tHgA%7EB_BbQ_i%40hYo%5CrFeLjGmQhKqHjJqKjEqCtNaCvGqDvGeBtR%7DL%60e%40aQjxAqq%40rKqHtFkHttAsyBn%5E%7Ba%40ry%40k%7D%40xHkNpFeQh%5CwoBtb%40ycBfA%7DH%60%40mLi%40%7DN_N_%60AgAiMG%7BNnAmm%40a%40yNos%40sgGyCkPwCuHuDqFaJiH_FkKqN%7Bw%40K%7DIr%40cGnOmr%40%60C_c%40cBi%7B%40aDsU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:06:02

Distance

56.28 km

Kcal

1409 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Entrenamiento con pesas

jueves 17 de septiembre de 2026

Time

00:34:48

Kcal

152 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Natación - Vueltas

miércoles 16 de septiembre de 2026

Time

00:22:09

Distance

1.00 km

Kcal

242 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About jon__f

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