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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3242

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

11entrenamientos

3242 workouts in total

41km

18265 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

jueves 18 de diciembre de 2025

Time

00:45:31

Kcal

254 kcal

Det här träningspasset har importerats.

0 0	11 minutes ago

124601

jon__f have trained

183

Löpning - Löpband

jueves 18 de diciembre de 2025

Time

00:11:14

Distance

0.79 km

Kcal

32 kcal

Det här träningspasset har importerats.

0 0	1 hour 10 minutes ago

124601

jon__f have trained

131

martes 16 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ax%60sJ%7DzixA_%40ZUKsAoM%5CW%7CAP%5EIxBuECwEr%40sFQmFg%40uDaA%7BBk%40%7DCTwBu%40oGwIcc%40gB%7DLeAoQ%5DuMiBaOu%40u%60%40p%40x_%40pBhQnAn%5BnBhPya%40nm%40%7DAfGmDgEcCqAqFs%40uADgA%5EiBrAoCjEsGdHmCfIiC%7EEeCpCeCtDgH%7CG%7EAaC%7CEoEdBsCrC%7DCjC_FnBoGdAqBfFiF%7CCwE%7CBqApAOvFl%40zA%60%40%7E%40l%40lClCpCdFtCjDfH%60Fh%40Pz%40%3FtEwA%7CAzJz%40hBl%40lE%5EnAf%40%5EpABzDmAVNnAnKPh%40NI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:34

Distance

7.52 km

Kcal

604 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

124601

jon__f have trained

131

jueves 11 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJu%7BixAkAr%40UCmA_LUe%40mDtAm%40Hu%40K_AdEcAjCq%40HQP%7BLrSc%40RcCi%40g%40Lo%40t%40W%7ECwAjBiAr%40aANy%40Gc%40Uy%40y%40iAiC%7B%40sGsBIQ%5DcGalAP%5B%7CAOtGz%40%60CnAbDlDNC%7EA_Gl%60%40ik%40d%40%5BfAjEzHha%40NjBSjD%5ElBpAbD%5CrCN%7CFUfC%7C%40c%40vD%60%40jBo%40xAZjL%7CUr%40bBHn%40E%7C%40eAzDcAhCkAdBoErDgGzE_Af%40eGz%40MyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:57

Distance

5.43 km

Kcal

441 kcal

Det här träningspasset har importerats.

0 0	5 dias, 23 hours ago

124601

jon__f have trained

131

miércoles 3 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%60sJe%7EixAt%40%60%40nArAl%40ArOeQ%5CJhAnBbDwGd%40wA%40c%40_H%7BSeAZaBNmDEeBS%5BQeCaE%5BSUN%7D%40rB%5DHs%40eAWy%40W%7BAAm%40TmBUkCkHw_%40eAqEgB%7DLa%40uEaAuWa%40%7BEmAyIUqIhE%60t%40%7CBfRc%40fAcMfQwOvUhAjFz%40tBn%40hE%7CB%60Ij%40l%40j%40T%60BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:36

Distance

3.89 km

Kcal

310 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

lunes 1 de diciembre de 2025

Time

00:52:57

Kcal

252 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

sábado 29 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%60sJw%7BixAfNaPPChAbCPA%7CD_JFe%40wGgTUOsAf%40y%40H%7DC%40sBSq%40WoCuEg%40NuA%7CB%5BUm%40sAa%40aDT%7BBc%40wD_Kyg%40cBkNkAkY%5B%7BDaA%7BGWyDi%40e_%40p%40t_%40V%7EDx%40lFb%40%60FbAvXIX_FbCyE%7CE%7D%40j%40%5Dn%40kCtKS%60Ec%40hCsAjBuB%7CAOZFfGf%40vF_BjCaAfFdB%7CDzB%60CrHfFrAThCm%40%7CJmDtA%7BAhEwH%7CB_CRAl%40hC%7CAlE%60%40%60Ku%40lEDpDIdA%7DBxDaB%3Fk%40NAj%40fAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:49

Distance

6.00 km

Kcal

475 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

domingo 23 de noviembre de 2025

Time

00:53:27

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Bicicleta de montaña

domingo 23 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJg%7BixAU%5D%7D%40n%40a%40%3F_ByLyEfAeAKe%40a%40gAkG%7B%40qBcA_FO%7BCsEtA%7DAC%7BJaHaAiAyC_GyDoDsBy%40oCa%40gDEoAb%40_BrAkDdFuFfGuCpIkCzEkGdIoPxOyCvEiGhPoErPcArEiBhNcAvDyGbPgCxCkH%7CEqIdDuEpDaJhE%7BDpD%7D%40Z%7DCoBiGeByDg%40qEuCk%40gAg%40wF%7DC%7DCwAsDw%40oA%5B%40gYl%7D%40sTr%7B%40y%40dTNtIWtIuAlMApDcBvF%7C%40jE%5EnGIhCeDpKiDzFm%40ZiFS%7D%40iBWqBg%40XIpAm%40p%7C%40PhUj%40nBa%40nDZ%7CXLh%40tAXZzBx%40gA%60%40EnCjDlBjS%5BpLn%40bDItHfAhCBpCKjE%7D%40lE_%40bLx%40f%60%40ZpAlGnMb%40rB%7CMpTIvH%7EBjOh%40xIrBqA%60AyBd%40cCd%40%3FpJjQfBdCrCjCfNhG%7EQxDd%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:07

Distance

12.68 km

Kcal

404 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

jueves 20 de noviembre de 2025

Time

01:01:50

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About jon__f

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