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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3313

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

12entrenamientos

3313 workouts in total

83km

18656 km in total

Common activities

stream

124601

jon__f have trained

Entrenamiento con pesas

miércoles 8 de julio de 2026

Time

00:36:00

Kcal

204 kcal

Det här träningspasset har importerats.

0 0	4 dias, 18 hours ago

124601

jon__f have trained

131

martes 7 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whgsJa%7DtwAgBaA_%40HO%60%40M%60AjBnCVB%5CsBSaBu%40kAiAi%40u%40VGvB%7E%40jCjBlCeAbEtAeEdAkB%5CXjAxEkB%7BGRgA%7B%40cAS%60%40%7DAmAc%40TQjArBtCh%40aBQsBoAaBu%40%5Bi%40BMbCtDxGGr%40oAtCbBwE%60AuAr%40bAv%40rDgBkHPsAo%40i%40i%40BqBg%40YtAjBjCZ%5BPkAEuAw%40uA%7DAu%40%5B%40QXClBvDtG%7BAlE%60DqH%5EHZp%40v%40rDgBoGNoA%7B%40w%40_AGj%40HFf%40%7B%40bC%7BA%7DBD%7B%40TYlB%60Ad%40Sf%40h%40LVWfAhBjGmAoE%5B%5D%7B%40bAyBfFvAaD%40s%40yBaDU%7DAYWN%7BBv%40FvA%7C%40Zl%40TlBc%40bBQB%7B%40%7B%40k%40sAVcAdBv%40b%40Sv%40h%40HZU%60AjBdGgAeEWc%40c%40FwCdHvAgE%7DB%7DDo%40wBTwBj%40DxAx%40l%40rAHpAk%40pBwCgEMa%40RkBxBt%40%60A%60BZ%3Fd%40f%40IlBfBfGgAmEs%40_%40yCbHvAaEmDsHF_BHYj%40BdBhAVxA_BqAe%40%5EGp%40fBbD%5CEX%7DCy%40oBuB%7B%40WHKf%40%40%7EApDrGCr%40uAbDpCiH%5EW%5C%5ChA%7EEkByGNkAo%40%7B%40oCq%40YXKfAvA%7EBl%40%40ZwCq%40kBuBeA_%40TKrBt%40lBtBnCLn%40yAfEnCgHb%40U%5C%5E%60A%60F_BaGH_BUo%40e%40Ow%40tDoByC%5CeArBx%40b%40Sj%40l%40M%60BzBrHmBqG_%40GuChHrA%7BDqDkHFoBPWpC%7CAd%40xBm%40%60CeBeDLk%40hCd%40z%40j%40MxAbBvFgAeE%5B_%40kDbHrA%7DDqBkD%7B%40kC%40o%40Ly%40VC%60Bp%40f%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:22

Distance

10.00 km

Kcal

784 kcal

Det här träningspasset har importerats.

0 0	6 dias, 7 hours ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 6 de julio de 2026

Time

00:58:01

Kcal

154 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Bicicleta de montaña

sábado 4 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpgsJq%7CtwAcQsCeOeHuEaFyJ_Rk%40Lq%40dDo%40dAeBlAQEc%40iI_CcODgI%7D%40qB_L%7BPk%40_C_HsOy%40w%60%40%60%40oL%7C%40%7DDJcEIcDaAaCIyBTeDo%40%7DDXuGGcEiBsQwCmDa%40Bu%40fAY%7DByA_%40a%40aZL%7DB%60C_EnF%7DPzBmFxCqCj%40%3FzDiCvDiAhAw%40jBuDfDcDTaAv%40w%40ZiAVaF%5EaBxA%7DC%7EAaM%5BgAoC_DwAsDj%40kHn%40aAvEfJ%7CBbDZFvLs%7B%40%60AiD%7EEwIbCgCzAeHtB%7DF%7C%40%7BA%60C_AnG%7BR%60Ak%40rCWtD%40dAy%40A_CmJs%5B%40sAvAkIXoJtF_FdKaFjEkDdHcCpI%7DF%7CAuBbIeSxEmXvD_OfEaMnEgIhFkExCyDhEuDbGwHdCkEdE%7DKpF%7BFnCaErB%7BApC%5B%7CF%7C%40nBbAlBhBtGbK%7CIpG%60BN%7EEoAhAtIdAbCdAjGb%40d%40hAL%7EEiAxApLRRn%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:06

Distance

12.43 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Entrenamiento con pesas

viernes 3 de julio de 2026

Time

01:01:16

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Bicicleta de montaña

viernes 3 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mv%60sJ%7BzixAK%5D_B%60%40uAuL%5BIyElAwAm%40_AoGgA_C%7B%40oEMyC_FvAaBI%7BIoGgGqJuEkDeBk%40_D_%40%7BACoATyA%60AuDlF%7DFhG_DdJuCjFgGxH%7DDnDoDrEyEvDcFlJeEhMiErPsDvTsFdO%7BBfEyA%60B%7DGtEsHbC%7BEvDgK%60FeFxE%5DnKuA%7EHAjApJr%5CFzAcAz%40_IR%7DAv%40sFxQc%40l%40aCdA%7D%40lBkEhOmCtCeFjJ%7BDlUaHdh%40_%40AeB_CwEuJUKUXk%40%60CW%7EErApD%7CCxDTbAoBjMuA%7EB_%40zAe%40lG%7B%40lAYnAcCvB%7BCfFeGxBgDfCy%40FyCzCgJvXqB%7CCStBd%40pZvA%5C%60%40jCf%40_Af%40OxCdDjBrRSxMn%40%7ECMtG%60AfCJvDMfE%7B%40%7CD_%40%60Lz%40n%60%40jC%7CGzCbGl%40bClMrSLv%40MpG%60ClP%5EhHTHbCaC%7EAwFlKdStFfGnLrFpSzD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:16

Distance

12.50 km

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Bicicleta de montaña

martes 30 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmgsJmztwAaAw%40YD%7DQwDuLuFqF_GeKgR_%40Jg%40jCs%40zAoB%60BOIc%40wIaCwOFeHcNcUa%40iBmDeHuB%7DFy%40c%60%40%5EaL%60AiEJkEMeA%7BCaDGg%40vAu%5BkBiS%7BCoDe%40Ls%40dA_%40mCcAKOW_%40cYLkCbCaEbJeXbDyCj%40%3FxCuBtGiC%60BcDtD%7BDT%7D%40jAaBb%40iG%5CwAnAsBlBqMQqA_D%7BDsAuDZoFp%40%7BB%60GzKdAtA%7C%40TnLe%7B%40l%40eCjE%7DH%60DoDbBiHpCwHl%40u%40vA%5Bj%40i%40hGqRj%40c%40%7EC%5BtD%40t%40UXe%40AyBoJs%5B%3F_BtAeHZsKnEeE%7CKsFdF%7DDnHgClH_F%7C%40gArBuD%60FeM%7C%40eDtDoUhDyMxEmN%60FsIhDiCtEuFrDaDjHkJzBiEbDgJpFwFzCsElBuA%7CB_%40%7EGdAbCxAdBdBrF%7CIfJzGhBPtEqAnA%60J%60AxBpAxGhBf%40%7CEgAvAfLVT%60%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:38

Distance

12.47 km

Kcal

296 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Bicicleta de montaña

lunes 29 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkbsJirkxAyCcCiBk%40oDe%40kB%3FwA%60%40kB%7CAqCjEaGlGaDjJqC%7EEgGxHeKtKuCxBmEhHyDtJsBbHgDfNeCvP_ApDiHbQ_DrDiHrEsGvB%7DFlEiKnFuDpDk%40rMiArFCtAfJj%5BRlAI%7C%40aAt%40yDCoCXqAz%40%7DF%7CQ%5Db%40_Bd%40m%40p%40iCbHgBzH%7DBvBsFvJ%7D%40vDiLpy%40_%40%3FsByCoEsJ_%40Pi%40hB_%40dGtAtDzCpDTlAwB%60NkAbB%5DnAk%40bH%7B%40rAIr%40kD%60DaCfEcG%7CBkD%60Cy%40JsBjBwBvEqGpS%7BBxDTj%5CRp%40lATd%40lCt%40wA%5EAlC%60DnBlS%5D%7EKp%40nEWxDHdBfAdCFrCI%60EcAvE%5B%60K%7C%40%7Ea%40dHhOd%40xBvM%7CSE%60IbC%7CO%60%40bITBfBsAfC_GxJdRtBnCvBdBvMlGtRrD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:00

Distance

11.27 km

Kcal

354 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

131

domingo 28 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gbssJeibwAu%40rE%60%40rCOrFLrAaArDc%40xCuAvOyEdUc%40%60AiB%5EsAzBGxBkBpHWpEKjLWtDFfBOtBB%60Ab%40hAPxANdD%40bEq%40zGNzAb%40nAk%40xC%5C%60FGzDLxCb%40fFXlSZjFZpA%60%40hEJfDIz%40oDnJaEzE%7DC%7EEuFlG%7BCzJeB%7CJ_%40%7C%40iB%7CAiCnDmAvCw%40Pi%40_AmA%7BDiBkBa%40AsAj%40eAEkAhAoEiDyCmKY%7BCv%40iEEuDPu%40hB%7DBn%40n%40XGbA%7BEbDuH%40mJOm%40mBaDOqBL%7BHvAgFPc%40%60%40ODgA_%40eIp%40eBbFuIxAu%40fDsCj%40eE%5EsO%40%7DV%7CA%7DVyBWcA_%40%7BAP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:47

Distance

6.00 km

Kcal

483 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

miércoles 24 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CpcJmog%7EASjBJ%7EB%5BnVNPtC%5CAxHjAdEdCzFx%40xD%3FvCXzAPb%40rAx%40l%40y%40h%40f%40l%40vB%5C%7CCSjFFrATnA%7CAxD_%40%7E%40t%40cB%7CBiAr%40Gj%40ZpCDz%40lIbC%7EMJ%60BQrMi%40vGqA%7E%40C%7CBTr%40d%40E%5EYx%40%7BAx%40WdAj%40VrBH%60IWfBGpJ_AzAg%40tB_AlBcAbAwC%7E%40aCw%40sBgDmAl%40qAhAYr%40_A%7EGk%40jAg%40%7EC%7DAfCc%40%40U%5B%40cDg%40%7DGz%40sGMo%40u%40kAIaAUyCXwCn%40q%40n%40%7BA%5ESPFh%40x%40t%40TxCcBrAkBdAW%60%40a%40%5Eo%40N_C%7C%40cF%7C%40oAj%40mCT%3FdAnBBhDJj%40XTLK%60BkZOY%40uBW_CmDmU_CGqAc%40wCx%40m%40GUa%40sAkFLcI%7D%40cEYw%40c%40Yi%40l%40cB_CSk%40M%7BEcGeP%40mIaBc%40G%7B%40JwY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:17

Distance

6.40 km

Kcal

494 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

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