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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3339

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

16entrenamientos

3339 workouts in total

78km

18798 km in total

Common activities

stream

124601

jon__f have trained

131

domingo 23 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qu%60sJy%7CixAbAWf%40XhAtAp%40FnG%7DHlGyGZR%7CErK%5CPvCkHzAuAl%40eAbAuCd%40qCvCiKxAcCfAmEWmCkI_TEiAtNs_%40j%40DnDlKeAbFwAzD%7DExHm%40H%5BG%5Ba%40%7BBmFU%40_CzFmFzOwHhIgB%60Ay%40NeBA%7DE%5DaDcF%5DBmArBc%40Fw%40qAg%40sCZeDg%40eEqGq%5CwAmFq%5Ebi%40QWe%40oDOSaAh%40wGbH%40%5E%60DlChDdGjB%60ClBhB%7CE%7CCf%40Pn%40%3F%7EEwAR%60%40P%7EBl%40%60DR%7E%40j%40bA%7CAxHb%40ZlAH%60EmATf%40n%40nE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:13

Distance

6.31 km

Kcal

494 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

124601

jon__f have trained

131

viernes 21 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obeqJitzhB%40qBUk%40uEuEm%40yAyBaLA%7BAd%40sC%5CiFbAkBa%40kBn%40%7EDp%40M%5BGk%40Pc%40lBm%40fAMvAlAvC%60%40vGRr%40n%40v%40dD%7E%40V%5CP%60Dp%40pBW%5Em%40ZME%5Dk%40_EoD%7DCsNCeBj%40mEBgBjAkE%7D%40sDy%40eLP_AhAYhAgBkAqEuAc%40cBwFiB%7DMm%40cJp%40wEhCgGm%40iD%7EAiPWbUCSM%3Fe%40%7C%40%7DBrGg%40%60D%40bAhDpXtAhEnAPHNjA%60F%60%40y%40hCkCxAsC%5CmFp%40gFfBqG%60FsFxB%7BEj%40%7D%40PGGnJaAnWg%40jZk%40nH%7D%40tBCzIm%40dWOtAw%40FyAUcAr%40g%40IaAx%40a%40DeFoFo%40sDFQR%40h%40%5B%60Ar%40%7CBr%40%5CZNhCn%40hCAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:55

Distance

6.01 km

Kcal

451 kcal

Det här träningspasset har importerats.

0 0	3 dias, 7 hours ago

124601

jon__f have trained

131

martes 18 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:migsJi_uwAOd%40QEyBcBSDS%60%40GdAt%40dC%60CfDFp%40%7DA%7ECfCoGd%40c%40ZRhA%7EE_BoFGk%40ViAMWcDkAi%40FM%60B%7E%40lBr%40%60%40TUVk%40EsBoBcCaAa%40QJMfADz%40d%40vAlCpDhAoBVmAwA%7BAs%40uAgBs%40%5BLMtBF%5Eh%40vAfCvDa%40lBw%40%7EAjCyHZOZ%60%40hA%7CEkB_HNwAuDyAO%40WZGx%40Lb%40Zt%40bAhAf%40e%40Rw%40OgBwCqC%5BHQ%60AB%7C%40t%40%7EB%7EBjCjAmBR_ASg%40iAk%40%5E%5Cf%40HXf%40WbAx%40tBr%40bDkAqEa%40c%40UJuCpGnAeDBa%40_CcEk%40qBFkAP%5Dl%40%40dBtAn%40dD%5Bz%40YRMGeBgCPgAl%40AnC%7CAT%5EyArC%5BDoBkDi%40%7DABkBX%5BpCrCfAf%40%5C%5EOpAbBdGuA%7DEa%40O%7BChHjAwCDu%40oBgDu%40sBAcBPc%40f%40DhBzAd%40vAFnA%5Br%40_%40Pe%40eAaAaANoAj%40HnAn%40rAhAKh%40%7DAtByBoDOcAY_%40AqARo%40%60%40BfC%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:23

Distance

5.60 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	6 dias, 9 hours ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 17 de agosto de 2026

Time

00:31:07

Kcal

275 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

sábado 15 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtwsJ%7DuivASuD%60BaCJg%40%7B%40_H%7B%40kKLeFAuGf%40qKB_R%5CqFt%40kEx%40_I%7CAwH%7CBiOf%40iFtAkIjCaInAsF%60CoMx%40%7DGp%40gCtBuFjD_M%60CmGzAaF%7CA%7BGpC_IpC_FlJcS%60%40e%40h%40Kt%40r%40vBhGjAxFhBnB%7E%40%60Ct%40z%40p%40xAj%40%5E%7CABz%40%5Cv%40l%40%5CD%60%40eAh%40eEt%40%7BBx%40g%40tB%3FjBm%40rFgEbD%7DEhCsG%5Ea%40hBaAnBOp%40Ld%40%5Cv%40nAn%40l%40v%40k%40%60A%7DBxAcC%7EA%7B%40rBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:48

Distance

4.67 km

Kcal

359 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

sábado 15 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inwsJcejvArCaGh%40s%40RELF%7E%40bBgA%7DBa%40BkBxD%7BD%7EGyAnL_%40%7E%40qBdJa%40bA%3F%5EXX%60%40%3Fn%40mBl%40cDv%40%7BB_AiK%3F%5Db%40sBDy%40YiBYqGEFZjGVfBGzA%5DpBLrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:22

Distance

1.25 km

Kcal

110 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

martes 11 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahgsJgbuwAv%40RBpDY%7CBxAhGkA%7BEg%40Y%7BCtHtAgEo%40yAmA_B%5B%7DA%5BSX%7DBd%40%3FxBjBXtCs%40nAmBqCNgA%5E%3F%7ECz%40Tf%40MlA%60BjGgAiEYm%40a%40BqCfHxAaEoDiHG_%40ZeBl%40FhBbBh%40lDs%40bAOIeBuCN%7B%40%60Dn%40h%40%5CPd%40KjA%7EAfGqA%7BEg%40MiDrGjA%7DBN%7DAgBgDc%40uAWSJqBLOv%40PrApA%5CdAPvAs%40pAqBsCBaAVe%40f%40M%5EHt%40%60AQXl%40%7CAQ_DH%5BWg%40%3FR%5E%5Bw%40FGQX%7CBXXEe%40YIORJZLQe%40eB%5B_%40oAg%40i%40ZGzBj%40rAjCfEsAlE%60DuH%5EPnAbFeBkGHcBa%40e%40gCs%40o%40NMbAbAzBj%40h%40LDh%40%7DAYeCk%40iAoB%7D%40%5DNG%60Cv%40dBdCrDEl%40uA%7ECj%40wBnBaE%60%40JtAxF_B_HFuAUe%40cCk%40WU_%40HQvA%7E%40xB%5CXR%40j%40yA%40oAy%40mBuA%7B%40e%40EUHMjANfAt%40dBxB%60DCf%40cB%60ECYjDyHNCXZhAxEgBsGDgB%5DWgCo%40g%40LMp%40H%5ExAtBLFTSUNeAaBGv%40QN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:15

Distance

6.38 km

Kcal

525 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 10 de agosto de 2026

Time

00:56:10

Kcal

245 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

domingo 9 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BverJ%7BpqzAR%7C%40IjBf%40bBArERdC%7D%40bCq%40%60Dc%40h%40sHs%40gACURgDdQeDpKq%40%60GtAjErEhFh%40xBrBbQVp%40bAxAn%40ZzG%7DDZg%40%40wFkAcDQmDKKkBSoD%7DByBgC%40iAfAsHl%40yB_%40tA%60%40kAzB_%40%60Bs%40pDuH%60A_HS%60ANy%40h%40y%40jFaFv%40iAWa%40iBu%40uCoBqB%7B%40nKpFLZe%40c%40qImEa%40c%40QgADkFg%40%7BBEcCg%40cBDgHk%40g%40%5Dw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:06

Distance

3.95 km

Kcal

316 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

jueves 6 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gegsJm_uwAD%7C%40h%40h%40c%40%5Co%40%7EBbAfFcAcEQa%40%5DCyClHpA%7BDiD%7BHTqBj%40F%60BhA%60%40pAIjBWt%40YIcBgCX_AZ%3Ft%40l%40dBH%60%40n%40WdAbBnGq%40yCs%40yAYNoCvGnAiEiDcHTyBf%40%3FxAbAp%40%7CAClBe%40z%40iBiC%5EsAbAh%40fBPXd%40ShA%7EApG%7D%40uD%5Bu%40%5DDwCfHrAgEwB%7BDo%40aCDoAL%5Db%40%40rAx%40fApCYjBWZ_%40QuAuCRm%40%7EAVRSAk%40sB%7BAw%40DOzAHx%40h%40tAxBxCPv%40_BtDxCuH%5C%3FXl%40%60AtEgBqHNwA_%40a%40%7DBo%40k%40%40W%7EAd%40hAhA%60Ab%40e%40Nw%40%3F_Ak%40gBwBsAm%40LOzAf%40nB%7CCzEeBfEdD%7BHl%40%5CdA%60FiBcHRoAk%40o%40kCy%40a%40PIbB%7EBfEBf%40yAlDrAaEf%40yF_AyByB%7D%40%5BNE%7CBzDrG_BjE%7EAuE%7C%40yAZFz%40%7ECoAkEPwA%7B%40k%40mCg%40S%7CA%60BfCZGZs%40HuAMi%40c%40B%40_%40%7C%40%3FXZZv%40WtAdBjGeAeEYe%40S%40_DfHvAgEgByCk%40_CYQTwBlBn%40lAvB%40tAq%40hAqBoCNw%40jE%60AJZUbAlBfGiAcEe%40c%40cA%7CAcBfErAsDkD_IPqBb%40CjBfAt%40%60CEx%40q%40jAkB%7DCPw%40%60BR%5EaA%7B%40%7D%40gBUa%40%60%40CrBxDrGcBlEhDwHh%40%60%40hA%60FkB%7DGLqAq%40u%40oCk%40UJKnAfAfBd%40%5CRM%5E%7D%40BmAoAaCgAq%40%5DBYTCvBt%40fBdC%7CC%3Fd%40eBrDbDsH%5CBPXx%40rD%7DAqFJmAc%40q%40oDg%40EbBpAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:15

Distance

10.00 km

Kcal

782 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

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