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jon__f

ManJon Fernström, Nusnäs, Suecia
entrenamientos
Workouts3152
Desafios
Medal0
Competiciones
Contest0
Amigos
Friend1
Grupos
Group0
Equipamiento
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

12entrenamientos

3152 workouts in total

44km

17812 km in total

Common activities

stream

124601

jon__f have trained

20

Nadar

miércoles 22 de enero de 2025
Time00:23:54 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dias, 22 hours ago
124601

jon__f have trained

55

Strength Training

lunes 20 de enero de 2025
Time00:40:00 Kcal341 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dias, 21 hours ago
124601

jon__f have trained

131

Carrera

viernes 17 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iw%60sJq%7BixAo%40%5EMAISaAgIc%40_B%5BBuCbAi%40Do%40GKDw%40%7EDaArCu%40HmGfK%5BVMKuFqUi%40s%40lBwPRaDoCcLe%40gDeAyC%7B%40yDe%40gEIcHNs%40fAi%40fAeAlA_Cb%40sGlC%7DKZs%40%7E%40m%40dDkD%7CAkAvCuA%5EMNLp%40%7EGl%40tDxB%7EJfHr_%40F%7CAUlCRpArAbDf%40nDP%7CFG%7C%40q%40xDFrESr%40%7BAlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:52 Distance3.25 km Kcal255 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
124601

jon__f have trained

55

Strength Training

miércoles 15 de enero de 2025
Time00:38:54 Kcal214 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
124601

jon__f have trained

183

Cykling

domingo 12 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kngsJi%7BtwA%7DTuE%7DLaGwEkFwJwQa%40OP%7BC%7B%40ByF%7EAmByMJwHmMuSgAiDmGeN_Aya%40%5CwK%60AiEFwEGyCeA%7BBHqHq%40oD%5C%7BLmBsR%7BCkD_%40Du%40rA%5DwCuA%5BW%7D%5CdCqEzI%7BWnDgDr%40GxEaD%7EDiAnC%7BE%7CC%7BCL%7D%40bAmAp%40sHhBsDjBaMKqAwCkDaBkE%5CoFh%40kBVKnGzLdAhAXIfLoy%40fAeExEwIjCiCfBwHhCkHr%40u%40%60B%5Db%40m%40vF_RzAu%40vHSbA_AIwBmJw%5BBuAtA%7DG%5EeLxEaEhKgF%7CEyDvGyBnIqFvCgElH%7BQjALNVrCfQ%60HaDjh%40gl%40%7EW%7DQrFy%40dHyG%7ECqDpEkKtClKq%40nCfA_AfB%60GbHuK%7C%40U%60CqIfBGfDy%40%7CA%7EKV%5Ed%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:03 Distance12.30 km Kcal510 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 weeks ago
124601

jon__f have trained

55

Strength Training

sábado 11 de enero de 2025
Time00:40:06 Kcal413 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
124601

jon__f have trained

183

Cykling

sábado 11 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cx%60sJwzixAYN%5Dk%40wAmKe%40EoD%60AiAMg%40g%40kAsGoAeDcAwH_FvAyASwIcGiB%7BBwCuF%7BDeDgFqAiEAsBrAqDbFwErE_AzA%7DDzKsB%7ECuFjHoE%7ED%7DD%7CEuDtCsE%7EH%7BEhNqDzN_FbY_IfRiBzBwGrEuHlCoFhEoKdF%7DE%7CEe%40hMoA%60IrJr%5CAhBw%40p%40iHHqBx%40aGjRq%40j%40sAVq%40t%40aCdHoBdIkCbCeFlJkA%7EFqK%7Ev%40%5B%40sAiBsFwKm%40%5Ec%40fB%5BjFxAzD%60D%7CDLlAgBbLuBvEo%40jHmAhCqDpDoBrDaG%7CBeD%60Cw%40FwCrCeJhXgCjEXt%5DHRt%40GZXZfCr%40sAd%40EpChDnBhSYbMl%40rCSlDJnCfArC%40fDIrD%7D%40%7CDa%40jLdApa%40%7CGnNt%40pCpMfTOtGlBlNpHmBNh%40QzAbKvRbFtFdNrG%7EQnD%60A%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:55 Distance12.42 km Kcal531 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
124601

jon__f have trained

131

Carrera

viernes 10 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60sJc%7DixArA_%40%7CBtBr%40EtOeQvFlLX%40Xg%40dCaGJcA%7DJyZ_A%7BBgCh%40iDA_CQk%40_%40wB%7BD%5BSYRyA%7EBw%40qAy%40gDcDrDwDhHgAnAeN%7EEaAAy%40Q%7BI%7BGkAsAoDkGoCmCgCqAjAZxBxAvB%7EBbC%7CEt%40bAhDvChEtCvAX%7C%40M%7ECkALBR%5CJzB%7C%40pEz%40fBv%40hF%5EfAd%40TjA%40xDiAVLp%40%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:32 Distance4.16 km Kcal340 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
124601

jon__f have trained

20

Nadar

miércoles 8 de enero de 2025
Time00:23:40 Distance1.00 km Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
124601

jon__f have trained

131

Carrera

domingo 5 de enero de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_u%60sJi%7DixAfAOpBrBh%40%3FtOmQVLfAtBZ_%40bDuHLgAcGwQQq%40Bk%40lIiJhW_s%40PHhEpKwBxIqFzJk%40%60%40eACaC%7BF%5DO%7DBvFwDfL_CdEwE%7EEmBlAyARmDAkC%5BwCyE_%40GcB%60Ce%40Qc%40u%40a%40%7DCReBAiAs%40eF%7DEaWqB%7BIWW_%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:56 Distance4.00 km Kcal348 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago

About jon__f

jon__fno ha escrito todavia una descripción