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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3328

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

18entrenamientos

3328 workouts in total

106km

18753 km in total

Common activities

stream

124601

jon__f have trained

Bicicleta de montaña

lunes 3 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ungsJe%7CtwAoA%40qPaDsMcGwEwEyK_SOKOVTsDe%40EmGjBqBcNJ%7BH%7DMiTe%40uB%7BGyNaAab%40%60%40kLz%40wDJkEGqCgA%7DBI%7BBRkDq%40oEZ%7DEAkEoBaSuCgDe%40Hs%40hAa%40kCcAKOY%5DmYPqCzBoDbG_SjBoDzCsCr%40AhCkBzEcBtA%7B%40pB_ErCqC%5CkA%7E%40_Ah%40_Hb%40_BjAuBhBcMQ%7BAeD%7DDoAeDVsE%5EiBb%40o%40pFxKhBtB%5EOrFwa%40%7EEu%5BhFwJtCuCdBqHbC%7BGr%40%7D%40rA_%40j%40k%40hGoRj%40_%40tDg%40xCF%7C%40SVa%40EqBoJe%5CBkAvAyHLsIRaAlE_EnKkFtEuDbH%7DBlH%7DE%7CDgFhHoQ%7C%40F%60%40p%40hCjP%5C%40vDyAbBwAlg%40kk%40vY%7BRdDClB%7CIdA%60B%60Al%40hA%3FtAe%40nCmCfIbBrAqCbB%7BA%60AbBdAz%40XjBz%40r%40dAV%7E%40%7DD%60Bd%40pLaAPo%40gCoVF_%40v%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:51

Distance

12.42 km

Kcal

351 kcal

Det här träningspasset har importerats.

0 0	9 hours 6 minutes ago

124601

jon__f have trained

Entrenamiento con pesas

domingo 2 de agosto de 2026

Time

01:00:00

Kcal

501 kcal

Det här träningspasset har importerats.

0 0	23 hours 18 minutes ago

124601

jon__f have trained

Bicicleta de montaña

domingo 2 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%60sJe%7CixA%7BAv%40Gf%40dCfVYbA%7DLf%40q%40YaDqDo%40TqAtAe%40Ii%40eAW%3F%7BA%60BgA%7EBgD%7D%40cD%5BkChCcCd%40qAi%40yAyB%7BAaIiDEuYvRqh%40pl%40aHtCoC%7DP_%40c%40aAAiHlQsCdE_JzF_GjBaGpEyIdE_FhE_%40%7CA%5BvKgA%7CFAbAnJf%5C%3FtB_Ah%40eIRkAl%40%7DFdRi%40n%40wBx%40sCbHuBrI%7BBrB%7BFlKiCtOuIln%40YGcCmDgEuI%5DBm%40xB%5DrFtAtDbDdENtAiBlLqBjEq%40jH%7D%40pAQdAwChCgCtEeGvBeDdCy%40BgB%7CA%7BAfCsH%7EUiCdEI%60Bb%40zYLZz%40BRV%5CbCn%40cAh%40CxCrD%7EAvQUtLn%40hFUlDJbBfAhCBhDIjD%7D%40%7CE_%40hKn%40%7C%5DTbCbHbOf%40pBrMpTKtGrBtNpHeBN%7CBp%40nB%7CH%7ENhE%60FdAx%40jMzFrQ%60Db%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:59

Distance

12.36 km

Kcal

399 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

124601

jon__f have trained

131

viernes 31 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhgsJgauwAaDYe%40%5EK%7CBn%40dBvB%7CCHl%40%7BA%7CDnBwEdAwA%5CZbArEcB_HNeAOi%40aCoAa%40Ci%40b%40M%7EAn%40nArA%7E%40d%40mCq%40sCmBmAk%40TGdCh%40xAhCbEuArD%60DcHv%40hAr%40jDeBaHJqAo%40i%40wCcAUvBl%40rA%7E%40r%40%5C%5BR_Cm%40kB%7DBuA_%40NOnA%3Fn%40l%40tAjC%60EE%7C%40mA%7CC%7CAqE%60AgBd%40XdAhEeBaGReAGg%40eEyAShBj%40zAv%40x%40TCTm%40LgACo%40IMUB%40YXIh%40LZv%40OrAdBxFgA%7BDc%40U%7DCpHjAiEkDgITcBl%40HhB%7CA%5CbAFtAi%40tAoByCGYXg%40bB%7E%40%7C%40Eb%40b%40IxA%60BvFsAaF%5DA%7BCbHpAcEsDyHTiBf%40AjBrA%60%40fAFpA%5D%60BMDiBaDZcAvAhA%7E%40Mn%40p%40QlAfBjGeAmEUg%40%5DE%7DCxHrAoEiDwHPoBt%40JxAfAp%40pC%40_%40g%40%7EBYDaBiCPoAtA%60%40p%40k%40v%40b%40Pt%40WvAlBhHcAkEc%40s%40%5BTmCzGrAaEoBcEa%40kB%5BUBuAL%5Bj%40HpBlB%5C%60Bw%40zBgB_DReAj%40Br%40%60%40l%40EbAl%40oAw%40gAgBkAk%40k%40TI%7EBr%40lBvBrCFf%40sA%60EzAuEp%40sA%5CKl%40nAj%40bD_BoGLwASSsAUw%40o%40i%40%3FWx%40%5ErAtAzA%5E%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:53

Distance

8.00 km

Kcal

640 kcal

Det här träningspasset har importerats.

0 0	3 dias, 7 hours ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 27 de julio de 2026

Time

00:30:40

Kcal

155 kcal

Det här träningspasset har importerats.

0 0	6 dias, 19 hours ago

124601

jon__f have trained

Bicicleta de montaña

sábado 25 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujjsJo%7EnwAdErBjCfMbClGtAfRxEjLl%40D%60E_E%7ECWtB%5C%60AfB%5CtEGxIxAnO%7DA%7CDlCbR%7C%40fLa%40bFt%40dC_%40tC%7BB%60Ds%40lC%5EdGKdFqAvEWzGs%40fBDpDsB%60BuA%3FeBxC%7DBXoCwAo%40b%40iA%7CNI%60IgB%7CHwEhFuBtK%7DAfDQpEsCtIYnJl%40bKs%40lBAdM%7BAhEKzBJd%5DfAzDFvTaAdCgCx%40i%40pIgCZmA%7CFiCdGqAKuD%60DyDxH%7B%40%7EGQdWVlNYlFq%40hFgA%7CB%7DCpBcCL%60%40bMeAt%40%7D%40hC_AjKBrFeCd%40_AdAaDpH%7D%40%7ED%40%5DeGt%40gMf%5CkElPgCyC_BrD%7DHlHoDhIgDpMwB%7CBmJpQ_BfAaCnDgEtIkKpZcBtLj%40HdChFjDq%40vCpCrCHnEcA%60FlAvNaVxB_O%60DyFtMsG%60D%7DC%7CCaFhCsRC_%5DlKq_%40pBgLiBuF%40eC%7EFaPxD%7BBAgF%7CAwRfC%7Do%40LkW%7CBe_%40dCsLzNmT%7CDeIpEsDbAiDTiE_AsIt%40%7B_%40gBoJ%40eKnGqWjB%7DSrB%7BHfBiOhEsMxAkLi%40oKRqIm%40mJBeJ%7B%40iO%7DA_LSsJ%7DHol%40kAkb%40_AsEDqUb%40%5B%7CDjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:29

Distance

18.12 km

Kcal

484 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

jueves 23 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohgsJkeuwAFj%40%7C%40v%40Lf%40%40dBa%40vB%3F%60AjArEcAuD%5DIaDnHrAyDIi%40uA%7BBm%40wBY_%40PyBp%40LbAl%40p%40fAJd%40ExAYtAOBeB_DL%7B%40TIx%40%5Et%40m%40t%40RV%5EK%7CCrAnE%7B%40eDUc%40%5D%40%7BBjGv%40kDkDcHX%7BBl%40BvAhAf%40lAAtBe%40lAoBsCPgAdCZpAh%40MxB%7EArFcAuEa%40i%40YJqCjHrAuDAWeDaHCkAX%7B%40f%40JzAdAj%40jBe%40jDkBqC%40cBX%5Dv%40IdAzAJE%3Fj%40w%40y%40kA%5B%7EBkAQa%40cC%5Bk%40BU%7C%40EzAr%40jBxBzCHh%40%7DAbEbBsEp%40wA%5CQ%5C%60%40%60ArEeBuGJyA%5D_%40qCcA_%40%40SbBfBnC%5CMXkDm%40oBgBu%40a%40%40Wv%40AzA%60D%7CFLn%40G%7C%40kA%60CvCqHb%40CXl%40%7C%40%60EaByFBcC%5DYsBk%40i%40EUNK%60AbBpC%5CKZqB%40%5B_%40q%40E%7B%40gAu%40qASO%5ECdBt%40hBtBvCH%5CEt%40qAzCzAiEjAoBZNTn%40x%40nDeBqGLoAc%40a%40uC%7D%40%5BLIjAx%40dBl%40d%40NAb%40wCGYg%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:21

Distance

6.00 km

Kcal

456 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Natación - Vueltas

miércoles 22 de julio de 2026

Time

00:22:57

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Entrenamiento con pesas

martes 21 de julio de 2026

Time

01:11:07

Kcal

324 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Bicicleta de montaña

lunes 20 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgsJq_uwA%7DFqAaLoFmAcAiC_DqKuR_%40EXqBOq%40mHjBkBeNFuHyMqTe%40yB_HwN_Aia%40%60%40sLx%40_EJyDE%7BCiAuCN_Hq%40aDVeNcByQuCuDg%40A%7D%40pA%5DoCiAIK_%40_%40sZ%5CiCi%40qAQ%7BPPq%60%40VgCf%40m%40dLgEmBub%40pBsB%60BuDtByLv%40cDf%40o%40%3FcDlA%7BK%5CsHMoMh%40eO%7B%40ue%40o%40aCpEgU%7CHuQbB%7DHr%40%7BGt%40gQ%7EDkLJ_XpBiRbAoC%7CBlA%60Fw%40hQ_JzA%60Dr%40%7CF%7C%40%7EBZCxMs%5ChYwd%40bA%7DIIoOvEkY%60IqQbRw%5C%7CIiJbI%7DXZYfUva%40dGnSjCdFlDXtEg%40d%40RvCfEpEz%40vB%7B%40zBbGbClBvB%7C%40tCRZtAZnLj%40xEdH%7EZxA%60AlAJbFsAbAzHnAdDnArGr%40%60%40z%40%3FpEmAzAnLZV%7C%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:31

Distance

13.70 km

Kcal

271 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

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