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11752

stahen

Man

53Años, Stockholm, Suecia

3191

0

5

Amigos

1

Grupos

0

0

Trained time per week

Last 30 days

14entrenamientos

3191 workouts in total

88km

24759 km in total

Common activities

stream

11752

stahen have trained

Esquí nórdico

viernes 10 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srtyJgptjAg%40T%7B%40uA%7B%40%5Bc%40%60AcBX%5Dp%40%7BBlOuBdHe%40bHw%40DeGaFkAEsAtCuAr%40_BjEeKlR_EjQEzGcAdR_%40x%40mIxCeC%60DoGrO_BvOuClI%7BCvBoBdEgFvDiDtGqAtAqF%60BwDhDeBUmBVuJfLoAnCy%40dGqAvDuDjCwAjBwEvOwBbF%7DAr%40oApBqBpNiE%7CPcD%7ESyD%7EO%7DEpGkJnIcChJw%40zAmAl%40_BSeAfAmCnWoCzFeCbDmDbOu%40pHk%40bQqBhGO%7CANjKaAdFh%40jHKxHT%60BbCrE%5EbEcBdVqAbHaMbRwFrCaG%7CDoD%3FkCs%40wAHsDgAkDAmDh%40wBMqDdBcFHiCfJyCzEg%40%7CAiD%5BaGzFqNbFsD%7EC_E%7CB_EjFgDFmCwBpCbBtCElA_AlB%7BCjDoBnD_DvPgGfFoFnDZ%5E_B%7CCcFpCoJlFLvCmBnBJnIo%40rDbAjBA%7CD%7E%40tCMpFuDpFqC%60M_RxAiIxAsUi%40eEoBmDg%40aCL_Gi%40_JdAmECqNxB%7DGtAuYdEcQ%7CAuAdDsG%7EB_WbA%7DA%7CANtAi%40%7CAmD%60ByGpJeIjFgH%7EAkJhBeGhDqTpCmKrBwOrAiCxAm%40j%40w%40tHaUtB%7DC%7CCcC%7CDqOdK%7BLbBa%40pCJbCiCzEsAxA%7B%40hFmJjEeDjC_F%60DqClC_Jd%40_It%40sDrG%7BNnBiCzHwCh%40oAzAw%5B%7C%40%7BC%5CeDlB_GtKmSz%40iCnByAn%40_BvAa%40dGbFr%40Gt%40kHzBsGbBsMx%40aCfAMlAmAjBzBhAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:34:30

Distance

20.26 km

Kcal

959 kcal

Det här träningspasset har importerats.

0 0	13 hours 30 minutes ago

11752

stahen have trained

Esquí nórdico

jueves 9 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irtyJqptjAe%40VmBkBgArAwA%60%40q%40xBqArL_CdGaAxH%5BP%5DMiG%7BEi%40B_BfCcBdAiAfDoKtSuApEYfD_AbCcB%7E%5C_%40fAuHnC%7BBdCqHnQaAdMaChIsA%60BkBbAyBpE%7BEzDaFpIiBbA_Dv%40%7BDhD%7DCWkA%5E%7DJfM_DjMkAtBaB%7E%40yBnC%7DHlUk%40x%40aBv%40u%40vA_ChO%7BD%60PeDdTiEdQgBbBiB%7ECiJvHgDrL%7B%40%7C%40yCEk%40r%40%7DChYoChFoBvBoD%7EN%7B%40%7CIm%40nPsB%7CGFdNcAtEd%40pHMlHPnAfCnEb%40xDsBfY%7B%40zEaGxJiFxG%7DEzByFrDyC%3FeDs%40oAHuEiA_Ib%40%7BBO%7BB%7CAgFBi%40Va%40%60AuB%7EHaCzCy%40bC%7DCe%40iFpFwN%7EEqEtDyErCsB%60DmAz%40iAJuAWiBoBbCnB%7CCO%7CCoEjEaCbDyCdQqGp%40iA%7CD%7DCzCf%40x%40kCxBaDlBaIn%40iA%60FDrCiBlDF%7CDe%40fCFtAj%40dDTxCr%40%7CDKzNkJdLuPxAeI%7CAuUq%40wEgBwCe%40cBH_Jg%40uHdAeEMiMvBsGR_Bj%40iQp%40yGlDkNhBwBdDwG%7EBwVz%40mArBBt%40YzAwCfCyIxHqG%60GqHbB%7BInBwG%7ECwSpEmRjAeJv%40iBlBkAp%40eArH_UrBoClBgA%7C%40qAzCyMjLmNlBOhBPlCmCjHkClFyJnDeCtC%7DElCuBhAqBpAwEl%40aELuDx%40kE%60HyO%7CAeBvFyBlB%7DA%60B_%5D%7C%40gC%60%40mDrBgGjMmWdBgA%7EAmCp%40%40dGbFl%40Mt%40sH%7CB%7DF%7CA%7DLx%40uCjBo%40p%40w%40tBxB%5EM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:33:32

Distance

20.18 km

Kcal

1200 kcal

Det här träningspasset har importerats.

0 0	1 day 13 hours ago

11752

stahen have trained

Esquí nórdico

miércoles 8 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grtyJgptjAYd%40_AqAcA%5Bk%40jAiALg%40b%40sBdOyBlFqAvJ%5DJgGoFi%40Og%40Ny%40hBuBlAgAbDiKbScBrESpCgA%60DUdBwAl%5BeBlA%7DFvB%7DAjByGdOk%40lCw%40zK%7BAtFyApCoBhAaC%7EDmEtDqGjKiG%7CBgDjCcCOwAZwK%7CMsCxLs%40vAsCxBuAnB%7BAxCqFdQmCvBi%40%7E%40aC%7CN_EvOwCtR%7BEfS_%40v%40iB%60BsAhCiI%7EGwCdJeAlB_Ab%40%7DB%3Fo%40pAkCzWkC%60FoB%7EByDdOs%40fHw%40dSqBfGJjMeAzE%60%40%7EGKpILfA%7EBbEj%40dFaBxVq%40zE_AxBx%40cCx%40cGxAaUc%40iEwCyGLiHg%40%7BIdAqEIkNpBeF%7C%40cUn%40wF%7CDuOfBgBvCsFdByNTiGZ%7D%40l%40k%40pB%3FrAo%40nDmLxIsH%7CFoHtAcInBoGdD%7DT%7CDoOfBmM%7E%40aB%60CmB%60EmL%7C%40%7BDv%40%7DA%7CB_DvB%7BAt%40eAlDuNjKaMbB%5BtBNdDwCpFuA%60BcBvDsH%7EDcDhCoEjCiBh%40y%40lA%7BC%7C%40_Ed%40%7BIpAiFrHkOl%40q%40rDwAxDgClAy%5BdEoPlN%7BX%60BiAf%40uAl%40m%40v%40AjFnEb%40V%5EG%7E%40yHzBaG%7E%40oJlAqE%5C%5D%7C%40MhAiAfBnB%60AYnBLp%40fAqA%7D%40_B%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:29

Distance

15.00 km

Kcal

516 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

11752

stahen have trained

Esquí nórdico

miércoles 8 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrtyJwptjAUDcBeBYD_%40x%40yA%60%40%7D%40zAmBrNsBpF_AlIWHc%40SaGyEkARcAxBiAz%40e%40t%40%7D%40hCsCrEsF%7CKsAlEk%40bEgAjDmAxYU%7EAW%60%40kAl%40yFzBuAtAyHlQi%40%60D%5D%7EGkAnF%7B%40%60CcAvAaBp%40kC%7CE_FhEqD%60H%7D%40fA%7BGxB_DnCqBOuANw%40p%40%7DAdCuFbGaAzBy%40jF%7D%40xCaAxAaCvA_B%60CcAzBkDpL%7BBvEfCeGbE%7BM%60CoDbCeBdAiBpBgK%7E%40oBpFwFtA_C%7C%40w%40j%40OtAAx%40T%5EEnDeDdEgAtA%7B%40tDmH%7C%40aAbD_CdCeFbC%7DAhAgBpA%7BDp%40uD%5CmHrBeHrEoJhA_B%7EA%7D%40bEwAlAw%40Xu%40dAaZ%5E%7BBr%40%7BAp%40cFbA_DpGsM%7CCcFn%40sB%5Cg%40dA%5D%60%40s%40%7EFBtBhBXPZIRm%40j%40gHvBqFpAoK%60AuDZWnAO%60%40_A%60%40CfBxBf%40Y%5E%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:51

Distance

8.20 km

Kcal

399 kcal

Det här träningspasset har importerats.

0 0	2 dias, 13 hours ago

11752

stahen have trained

sábado 4 de abril de 2026

Time

01:00:00

Kcal

625 kcal

0 0	6 dias, 6 hours ago

11752

stahen have trained

viernes 3 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aytiJ%7BctlB%5DGUTiFdKwAvDqCrD%7BCtFWKiAeEI%3FuDnKoAlFoAbBYPy%40%7BA_DgMWs%40WEg%40Z%5Bl%40wB%7CGiD%7EEmApAmA%7CCeCzAoAd%40%7BAdBmD%7E%40eAz%40iCnAqAQsA%40k%40TaF%60%40%7BBlB%7DCZo%40V%7DAbAkAzAc%40Pm%40%40c%40%5B%7B%40yA%5DmCNgEf%40%7BBz%40%7BAn%40kBLoBxA%7BHCyDRrBInBqAbGQhCkBhFi%40fCHjAOz%40LxAhAbC%5CZd%40%40%60Bk%40%60BiAzEcA%7EBoBnCQbBoArBOrARzE%7DCnC%7B%40lCcCdCaAr%40q%40jAaD%7CE%7BGhCwHZa%40v%40HNRtB%7CFh%40_GxCeNv%40_Fr%40kB%7EBqDtB_BhAuA%7EBoB%5EUfBSj%40%5BlAgCVFdEvKfBhI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:33

Distance

6.00 km

Kcal

460 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

162

miércoles 1 de abril de 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

martes 31 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxtiJkctlB%7EBrK_%40fHvBlZd%40At%40w%40%7C%40c%40%60CYlKqClAcA%7CEwErB%7DDvAoEhDeQbAmCnByBnAo%40%7CB%3FlC%7B%40pBaCfBgFvCyK%7ECeIhBcD%7EAeA%60Do%40vAgBrB%7DEb%40ObBnBvB%60HdBrApB%7E%40x%40v%40VD%5C%5BvNsa%40xGmPhFkHpIyI%7EAoAhG_DHUxDiBZN%7CAeBt%40gBnCiQxH%7B%5Cj%40qAtGiJxBiEXCVRd%40pE%5Ch%40z%40NdE%40vHSt%40q%40fK_O%5Ea%40p%40MrAwA%7EBEdBj%40d%40It%40eAnEeD%60AeAdAe%40n%40iBrAKzCqCTq%40jDm%40x%40eBlAE%60FcDfAaAv%40kB%60%40NhA%7DAjEqBpDi%40pGwBjBsAz%40aBz%40VTGrJaNdDsFz%40qBl%40cEtA%7C%40PIZeHv%40sBr%40fBf%40HTz%40xDgBf%40%7B%40zCaCrGc%40vCDjKdBrJ%60Ch%40tAr%40p%40%3Fz%40j%40qBlCsERnAuFdOq%40xIi%40pC%7C%40eDf%40g%40dC%7D%40zAPf%40fATx%40%5BdB%7E%40xBn%40oAnDd%40dEFdAg%40hC%7DCl%40Qn%40Dz%40v%40%60BxDdAhG%3FvCt%40rAxAiCnAe%40%5C%40%7EMrJ%60B%5ClAW%7E%40o%40%7CBqFlFsEXsA%7E%40gAr%40aBlA%7DJzBr%40Lb%40CbB%5CbBp%40QLgB%7C%40qAtAJfAMjEd%40%7C%40_%40zAuArDmIxA%7CCj%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:28

Distance

12.78 km

Kcal

511 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

domingo 29 de marzo de 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

sábado 28 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qytiJudtlB%5D%40qH%7EPaDlEeCzEa%40G%7D%40uCMWUHcEjKgA%7EDaBnCsE%7BOUo%40YQc%40L%5B%60%40iCdI%7BEjGeBbEmAv%40gBd%40aCtBcB%5EyFhDk%40LaAOsAD%7B%40%60%40wEXkBjBeE%60%40iFpDc%40Ic%40c%40i%40cAc%40oCJuDn%40qCnAsCp%40iF%7E%40sDHwAK_DTrCOlB%7B%40dD_%40%7CDkBxFa%40rBI%7CDLx%40%60AvBn%40%60%40%5CDfAm%40r%40mAfAk%40z%40WfDY%7EA%7DAf%40QrCOpBi%40bDAtD%7DB%60DaAzCmCtA_%40bAq%40d%40i%40r%40cCpFeHlBgFbAoBj%40IVNpBrFj%40%7DEbDcOl%40uEr%40gBhCmDtByA%60EgEbDgAxAmCN%3FbA%7EAx%40tBrAfElCvL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:11

Distance

6.00 km

Kcal

467 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

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About stahen

Vasaloppet here we come...