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50236

Tompster

Man

Thomas Csiffary, 42Años, Stockholm, Suecia

5676

1

1

Amigos

3

Grupos

5

0

Trained time per week

Last 30 days

11entrenamientos

5676 workouts in total

10km

19398 km in total

Common activities

stream

50236

Tompster have trained

miércoles 1 de julio de 2026

Time

01:30:00

Kcal

811 kcal

0 0	14 hours 50 minutes ago

50236

Tompster have trained

Entrenamiento con pesas

martes 30 de junio de 2026

Time

00:45:00

Kcal

272 kcal

Ben, hopp och bänk

0 0	1 day 14 hours ago

50236

Tompster have trained

jueves 25 de junio de 2026

Time

01:00:00

Kcal

540 kcal

1-4 mot Benny L

0 0	1 week ago

50236

Tompster have trained

Entrenamiento con pesas

miércoles 24 de junio de 2026

Time

00:40:00

Kcal

242 kcal

Bröst och triceps

0 0	1 week ago

50236

Tompster have trained

Entrenamiento con pesas

martes 23 de junio de 2026

Time

00:40:00

Kcal

242 kcal

Ben och hopp och militårpress

0 0	1 week ago

50236

Tompster have trained

viernes 19 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozfrJszqzA%60AiDzCyOvA_ErAu%40pE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBh%40eI%5Ee%40pB%7B%40Xs%40a%40yKhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI_%40_SVaHbAwGREfBbAt%40Iv%40s%40Gc%40H%5EWq%40PE%5BBFd%40%60%40o%40MSd%40%7B%40Yr%40OW_%40r%40T%60CFsAS%3FBuAX%7C%40Cf%40B%7DBP%3FOj%40DpBw%40xAj%40sAY%3Fp%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:38

Distance

5.36 km

Kcal

446 kcal

0 0	1 week ago

50236

Tompster have trained

viernes 19 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyfrJgjqzAQNi%40A_B_AJwBjJgc%40n%40%7DAd%40c%40l%40QpE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBJc%40JqEPoA%5Ee%40%7EAm%40b%40a%40BuB%5DcIhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI%5DyNBqHtAmKREzBfAfAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:59

Distance

5.22 km

Kcal

485 kcal

Tungt. FÃ¶rsta lÃ¶p pÃ¥ jag vet inte hur lÃ¤nge.
Mycket asfalt, mycket kuperat i TÃ¤llberg.
Ont i vÃ¤nster knÃ¤

0 0	1 week ago

50236

Tompster have trained

Entrenamiento con pesas

jueves 18 de junio de 2026

Time

01:00:00

Kcal

363 kcal

En salig blandning ben och överkropp och jppp

0 0	2 weeks ago

50236

Tompster have trained

martes 16 de junio de 2026

Time

00:45:00

Kcal

405 kcal

4-1 mot Fellenius

0 0	2 weeks ago

50236

Tompster have trained

domingo 14 de junio de 2026

Time

01:40:00

Kcal

1287 kcal

0 0	2 weeks ago

Get more

About Tompster

Elitspelare i Badminton som är väldigt intresserad av träning, kost och hälsa. Har en idrottslärare- och Hälsopedagogexamen från GIH.

Spenderar mycket tid på träning och sommarens stora mål blir att springa midnattsloppet under 40 minuter.

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