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aleckan Link Registro Ejercicios

ManAlexander Engvall, 42Años, Tullinge, Suecia
lunes 4 de abril de 2011 Control_rewind Date Control_fastforward
103 Strength Training
Time
 01:00:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 6ejercicios
Intensity
 NormalIntensidad
Kcal
 384 kcalCalorias

Trained muscle groups

Espalda, Biceps
SATS Zenith med Alex
Added 718 weeks ago
Show workout detailsNext
2 Löpning Export
Time
 00:48:02Tiempo (min, seg)
Distance
 9.26 kmDistancia
Gauge
 11.57 km/hVelocidad
Gauge
 05:11 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 751 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ee%7CiJcetkBYdDaBZo%40xAOzB_%40Vs%40SqAfAeDc%40sDQuAv%40%7DCa%40qAVD%60%40n%40H%7C%40p%40vG%7EB%60Dx%40bFCv%40_%40dEoD%7EBL%5E_%40dEsAhAE%7CBs%40nBoCtCoB%7E%40_%40%5C%3FdBp%40Hv%40IhEwA%60ITnClEvFxG%7CDfCxE%5EIxBmB%60AQnB%3FrAs%40lBLzA%5D%60CZnAmAjA%5B%7C%40oBV%5DXGlAFzBf%40pBWj%40i%40%60%40GJp%40_%40rDFhAZD%5Ck%40NqDj%40aATAVxAQ%60Fm%40bEQxCg%40%7C%40%5BtANdBMdBo%40d%40oD%5DqDr%40iCgAkAaAu%40QeBoBeAOuAx%40u%40JkB%60B_%40AoAgCo%40sCwAeAq%40%7D%40qAk%40mA%7EAQt%40LlC%5BrDe%40t%40%7B%40%7ECkAp%40wAB%5DWWgFqCmIoBq%40%7D%40Gc%40YeFoF_AH%5BMiAoBN_CtBeOPaD%5Ec%40%7EDmB%60F%7BEm%40_GFm%40%7ECeDf%40yBjBcEKmBa%40eBgAuBIqAiCyHuD%7BVA%7B%40x%40%7BCDaAi%40cFZsHyCkDkBe%40iAn%40c%40n%40WCaAbE%7BFhLsC%7CD%7DA%7CA%7DFrFgC%60BZ%7ECTjLu%40dC%40h%40%60%40hBVfE%60%40b%40%5CxATHnAYjBGbIl%40hBZzE%7CAArAa%40jA%7D%40dA_Br%40_AE%7D%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugn joggingrunda. Blandat underlag bestående av is, snö, grus, asfalt, vatten och lite mer is.
Added 718 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Peso, 77.3 kg
Gauge
 77.3 kgPeso
Change
 0.4 kgChange
Bmi
 22.83MCI
Sin comentarios
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1135 kcal