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aleckan Link Registro Ejercicios

ManAlexander Engvall, 42Años, Tullinge, Suecia
martes 23 de mayo de 2017 Control_rewind Date Control_fastforward
Text_list_numbersLugar: 15   StopwatchResultado: 37 min 28 sec
Kände mig som en av de bättre i backen å borde fått till ett bättre resultat, men för dåligt placerad sista varvet efter att jag nästan vurpat i 3 sista kurvan pga ett potthål.
9 Transport Export
Time
01:20:44Tiempo (min, seg)
Distance
36.18 kmDistancia
Gauge
26.89 km/hVelocidad
Gauge
02:14 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
707 kcalCalorias
Score
6796Score
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Sin comentarios
Added 396 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
9 Djursholms GP, B-klass Export
Time
00:37:46Tiempo (min, seg)
Distance
25.08 kmDistancia
Gauge
39.84 km/hVelocidad
Gauge
01:30 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
553 kcalCalorias
Score
3165Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzpiJu%7BkmBxBp%40%5CvBY%7CCm%40jBuAlBmDzDaA%5CoAgCq%40%7DC%7BBsPoCaDPsDd%40eB%7CCkCdAStDvQjBjAvD%7E%40Ph%40RzD%7D%40zCkEvFwApAg%40DoBuEwCqScCmCFmDn%40yBnBcBnBs%40jDpQ%60BhAjE%7C%40f%40rA%40zC_AvCaErFsAlA%7B%40HqBiFoCkRgA%7DAs%40YOw%40XuDf%40%7BA%7ECgCv%40QxDzQxExBhADf%40nBB%7EBqA%7CDyFxGk%40Xm%40SaBsEyCwSuBgBE%7BCx%40uCfDkCv%40IpDpQzEtBjAHX%60ADzD%7B%40rC%7DFfHkA%5EgByDyCwS_A%7BAq%40Y_%40oA%60%40%7BDj%40%7BA%7EBeBpA_%40pDrQfBjAbE%7E%40Rl%40LrDqAvDmFzGi%40%60%40m%40S_BkEsC%7BRmCaDFuC%60A%7DC%7ECgCf%40ErD%7CQ%60CvAjDp%40ZdAArC%7B%40zC%7DFzHi%40Vi%40MkBuFyBeP%5BaAoBeBAyDt%40eCtBmB%7EAi%40lDjQnAjA%60FfATv%40BdDyAjEmFtGi%40Ng%40%5DeByF%7BBqPm%40mAuA%7D%40S%7BAbAiFrCaCz%40IrDdQjBrAxD%7C%40Xt%40LjCsAvE_FrGm%40%5Em%40IaBeEyCgSeCuCJ%7BDt%40sBzCeCn%40G%5En%40VxCxB%7CJv%40t%40%7CFfBX%60AHnCiAnDqGdIaAQgBoFeCeQoC%7BDNqDb%40oAjCiCt%40a%40d%40JjDhQn%40r%40%7CFvAL%5CP%7CCeAzDgGhI%7B%40HkBwEyCeS%7DByBAmDz%40wChEuC%5Ed%40%60DrPjAz%40%7EEnAXdABpC_BxEkFrGm%40Ng%40_%40kBiG_CqP%7DB%7DBMq%40%60%40qE%7C%40eBjDuB%5Eh%40%60DtPzBtAjDl%40Rl%40NhCcA%7EDiG%7CHa%40Xe%40MgB%7DEmCaRiCeDLoDp%40uBxCcCx%40I%7CDxQdAp%40hFrANd%40HbDkAzDcGvH_ADsBiFkC_RmC%7DCL%7DDv%40%7DBtCuBx%40MtD%7CQ%7CBrArDp%40Lf%40N%60DeA%7ED_GlH%7B%40PkAmBy%40%7DCiCiQmCqDNuCf%40mBn%40y%40hDkB%7CDvQhBpA%60Ev%40Vp%40NfC_AbEgGxHy%40Zg%40e%40uAmEsCoRiCoCFqD%60%40%7BAfAuA%7CB%7DAb%40%3FbE%7EQvBjAlDj%40Pd%40R%7ECaAbEaGtHi%40%5Ek%40ScBqEgDmSqBcBQs%40ZyDd%40uAtCgCbAUjDpQxAjAxE%60A%5ClA%40xCmApD_GbH%7B%40NqBkFuCuR_CwB%40eDj%40_Cj%40aAlDgBvDtQn%40n%40vC%7E%40nBPT%60%40LtDaA%60DkGnIgABkAkCeAsEoBuNeCcCCaCr%40%7BC%7CCqC%7E%40W%60EzQp%40n%40zF%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Höll på att stå på näsan på sista varvet efter att ha kört i ett potthål och åkt på framhjulet några meter. Tappade en del där och kom sedan inte fram inför spurt så gick i mål med lite krafter kvar tyvärr.
Added 396 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Time
01:04:11Tiempo (min, seg)
Distance
30.10 kmDistancia
Gauge
28.14 km/hVelocidad
Gauge
02:08 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
826 kcalCalorias
Score
5417Score
GPSen strulade och passet sparades inte.
Added 396 weeks ago
Aschbacher like this
Show workout detailsNext
Sum
Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 2086 kcal