amirene 
Registro Ejercicios
Anna Leijon, 39Años, Frändefors, Suecia| martes 17 de mayo de 2011 |
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00:20:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
5ejercicios |  |
NormalIntensidad |  |
103 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros| Pass 13 Basprogram 4A 2 x 24 | ||
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Show workout details |
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00:20:00Tiempo (min, seg) | |
2700.0 kgPeso total | |
3ejercicios | |
NormalIntensidad | |
103 kcalCalorias |
Trained muscle groups
Abs, Atrás| Lite styrka efter crosstrainer | ||
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| Show workout details |
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00:45:00Tiempo (min, seg) |  |
8.47 kmDistancia | |
440 kcalCalorias |
Performed activities
Crosstraining| Cardioträning | ||
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| Show workout details |
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00:20:00Tiempo (min, seg) | |
0.0 kgPeso total | |
5ejercicios | |
NormalIntensidad | |
103 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros| Pass 12 Basprogram 3B 3 x 16 | ||
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| Show workout details |
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Peso, 61.9 kg |
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61.9 kgPeso |  |
-0.5 kgChange |  |
21.93MCI |
Sin comentarios
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Resumen |
Numero total de rutinas: 4
Calorias quemadas totales: 749 kcal
