amirene 
Registro Ejercicios
Anna Leijon, 39Años, Frändefors, Suecia| miércoles 18 de mayo de 2011 |
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00:20:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
5ejercicios |  |
NormalIntensidad |  |
101 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros| Pass 14 Basprogram 4B 2 x 24 | ||
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Show workout details |
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00:45:00Tiempo (min, seg) |  |
8.34 kmDistancia | |
434 kcalCalorias |
Performed activities
Crosstraining| Cardioträning crosstrainer | ||
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| Show workout details |
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00:20:00Tiempo (min, seg) | |
0.0 kgPeso total | |
5ejercicios | |
NormalIntensidad | |
101 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros| Pass 15 Basprogram 4A 3 x 24 | ||
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| Show workout details |
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Peso, 61.2 kg |
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61.2 kgPeso |  |
-0.7 kgChange |  |
21.68MCI |
Lägstanotering :-D
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 636 kcal
