amirene 
Registro Ejercicios
Anna Leijon, 39Años, Frändefors, Suecia| viernes 13 de enero de 2012 |
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Nutricion, Breakfast |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| LCHF Müsli | 60.0 gram | 283.2 | 8.7 | 26.3 | 4.5 |
| ICA Laktosfri filmjölk | 200.0 gram | 100.0 | 7.0 | 6.0 | 4.0 |
| Kaffe bryggt | 200.0 gram | 4.0 | 0.2 | 0.0 | 0.8 |
| LCHF Bröd | 30.0 gram | 86.1 | 4.1 | 7.9 | 0.7 |
| Total | 473.3 | 20.0 | 40.2 | 10.0 |
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Nutricion, Snack 1 |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Valio Laktosfri Medelhavsyougurt | 200.0 gram | 240.0 | 6.8 | 20.0 | 9.2 |
| Total | 240.0 | 6.8 | 20.0 | 9.2 |
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Nutricion, Lunch |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Keso färskost fett 4% | 200.0 gram | 186.0 | 24.0 | 8.0 | 4.2 |
| Apelsin | 100.0 gram | 49.0 | 0.9 | 0.1 | 10.2 |
| Total | 235.0 | 24.9 | 8.1 | 14.4 |
 |
Peso, 63.2 kg |
 |
63.2 kgPeso |  |
0.3 kgChange |  |
22.39MCI |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 51.7 g | 68.3 g | 33.6 g | 948 kcal |
| E% | 22.4% | 64.1% | 14.5% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
