henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:50:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
443 kcalCalorias |
| vcircuit 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 20lbs, 10 bench jumps, 15 squat straight back p... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 443 kcal








