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henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
miércoles 9 de agosto de 2023 Control_rewind Date Control_fastforward
Time
01:00:00Tiempo (min, seg)
Intensity
AltaIntensidad
Kcal
793 kcalCalorias
Score
3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Sin comentarios
Added 155 weeks ago
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Time
01:06:09Tiempo (min, seg)
Distance
5.90 kmDistancia
Gauge
5.35 km/hVelocidad
Gauge
11:13 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
505 kcalCalorias
Score
2513Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFzekhVEiAeB%7DEkHg%40g%40u%40UeB_%40QoB%60%40sAz%40aBPkZEwBhAy%40FuG%3F_DqBa%40t%40CrDRzBv%40lCWfDd%40%60E%40jEiAPc%40a%40e%40kHyDq%40YPJnA%5EcDgC%7DAoBoBYr%40oMzJ_%40v%40bKdHfIfEvEfDpDzAv%40t%40JqAq%40uGM%7BLy%40%7BFV%7DA_BqGP_HtDxBbD_%40pBPlBa%40j%40%7D%40%7EDTv%40OpAV%60B%5B%7EAPjFWbERz%40O%7EAuAxB%40JlC%5C%5Cr%40ZzBWzCZPxAbA%7CB%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 155 weeks ago
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Time
01:35:47Tiempo (min, seg)
Weight
210.0 kgPeso total
List
11ejercicios
Intensity
NormalIntensidad
Kcal
898 kcalCalorias
Score
3791Score

Trained muscle groups

Abs, Atrás, Pecho, Bíceps, Piernas, Hombros, Tríceps

Workout instructions

Övningar för hemmabruk.

My comment

Sin comentarios
Added 155 weeks ago
Show workout detailsNext
Sum
Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 2196 kcal