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9

henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
miércoles 11 de octubre de 2023 Control_rewind Date Control_fastforward
49 Caminar
Time
 00:11:09Tiempo (min, seg)
Distance
 0.79 kmDistancia
Gauge
 4.25 km/hVelocidad
Gauge
 14:07 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 79 kcalCalorias
Score
 421Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bas%60Fb%7BhhV%60%40Pp%40H%7C%40%5ElEdC%60BXz%40XlElBVDlBBh%40PRPPXBT_%40%60BMX%7B%40j%40i%40n%40OnBNf%40OXDB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 146 weeks ago
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161 Surfing
Time
 01:49:00Tiempo (min, seg)
Distance
 0.09 kmDistancia
Gauge
 0.05 km/hVelocidad
Gauge
 1211:07 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 1008 kcalCalorias
Score
 3680Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oir%60FtuihV%40%60%40b%40D%5CMA%40HLL%3FJIJA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 146 weeks ago
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49 PowerWalk
Time
 01:00:00Tiempo (min, seg)
Intensity
 AltaIntensidad
Kcal
 696 kcalCalorias
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Sin comentarios
Added 146 weeks ago
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Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1783 kcal