henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| lunes 6 de noviembre de 2023 |
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00:00:03Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
0 kcalCalorias |  |
1Score |
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Workout instructions Övningar för hemmabruk. My comment Sin comentarios |
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00:00:03Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
0 kcalCalorias | |
1Score |
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Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment Sin comentarios |
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01:06:43Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
456 kcalCalorias | |
2637Score |
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01:00:25Tiempo (min, seg) |  |
5.38 kmDistancia |  |
5.34 km/hVelocidad | |
11:14 min/kmTiempo por km | |
NormalIntensidad | |
411 kcalCalorias | |
2291Score |
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01:00:00Tiempo (min, seg) | |
AltaIntensidad | |
696 kcalCalorias | |
3040Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment Sin comentarios |
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00:29:41Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
204 kcalCalorias | |
1167Score |
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Resumen |
Numero total de rutinas: 6
Calorias quemadas totales: 1767 kcal
