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henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
sábado 11 de noviembre de 2023 Control_rewind Date Control_fastforward
Time
01:25:26Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
434 kcalCalorias
Score
3385Score
This workout has been imported.
Added 141 weeks ago
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Time
00:00:03Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 141 weeks ago
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Time
00:00:03Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score

Workout instructions

Övningar för hemmabruk.

My comment

Sin comentarios
Added 141 weeks ago
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Time
01:00:27Tiempo (min, seg)
Distance
5.42 kmDistancia
Gauge
5.38 km/hVelocidad
Gauge
11:09 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
417 kcalCalorias
Score
2292Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecFdfkhVj%40%60A%5CLn%40bBpAx%40DhAy%40hBgCjByCz%40w%40E%7DCaFuIW%7DBJa%40V%40dEZ%5EhEE%60Bf%40%60AWNu%40f%40%5DW%7BAJk%5C_%40kAEeBFeKZ_BzAUpUDfGWKsMDwBPWxCErBRvB_%40tIR%7C%40OlEFx%40%5E%40jKmJX%3FpTKlCSf%40%7B%5DC%7DKNCfFbAbCVrBhA%60C%7BAiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 141 weeks ago
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Time
01:00:00Tiempo (min, seg)
Intensity
AltaIntensidad
Kcal
696 kcalCalorias
Score
3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Sin comentarios
Added 141 weeks ago
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Time
00:32:05Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
218 kcalCalorias
Score
1272Score
This workout has been imported.
Added 141 weeks ago
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Time
00:57:58Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
333 kcalCalorias
Score
2286Score
This workout has been imported.
Added 141 weeks ago
Show workout detailsNext
Time
00:00:03Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 141 weeks ago
Show workout detailsNext
Sum
Resumen
Numero total de rutinas: 8
Calorias quemadas totales: 2098 kcal