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henrikamren Link Registro Ejercicios

ManHenrik Amren, 56Años, Mountain View, Estados Unidos
viernes 11 de abril de 2025 Control_rewind Date Control_fastforward
Time
00:44:58Tiempo (min, seg)
Weight
0.0 kgPeso total
List
6ejercicios
Intensity
NormalIntensidad
Kcal
404 kcalCalorias
Score
1770Score

Trained muscle groups

Espalda, Biceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 3 weeks ago
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Time
01:02:24Tiempo (min, seg)
Distance
5.70 kmDistancia
Gauge
5.48 km/hVelocidad
Gauge
10:57 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
493 kcalCalorias
Score
2367Score
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This workout has been imported.
Added 3 weeks ago
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Sum
Resumen
Strength TrainingCardio
Numero total de rutinas: 2
Calorias quemadas totales: 897 kcal