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24065

Ilkka Registro Ejercicios

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

lunes 12 de mayo de 2025

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Date

Control_fastforward

104

Time

00:03:13Tiempo (min, seg)

Distance

0.22 kmDistancia

Gauge

4.10 km/hVelocidad

Gauge

14:37 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

14 kcalCalorias

Score

145Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cei_Jw%7DzcBj%40iA%3FFKDCDPA%40CPP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Rygg&bröst&Axlar

Time

00:18:22Tiempo (min, seg)

Weight

2700.0 kgPeso total

List

3ejercicios

Intensity

AltaIntensidad

Kcal

73 kcalCalorias

Score

723Score

Trained muscle groups

Espalda, Pecho, Hombros

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Promenad

Time

00:48:52Tiempo (min, seg)

Distance

1.37 kmDistancia

Gauge

1.68 km/hVelocidad

Gauge

35:40 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

177 kcalCalorias

Score

1845Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jaf%7BcBFa%40Qz%40%7B%40%3F%5EPVe%40MEOx%40_%40OETZVHk%40R%40CQCRRCDW%5BM%3FPCi%40Vl%40E%5BKJMz%40Vm%40Ab%40FS%5BGEn%40Se%40Jy%40O%5E%60%40j%40I%5BNIQZJLHUQ_%40TQGV%40%5DIb%40D%5BLRFQWN%3FUK%3FZPOTL%5DP%5EKc%40e%40x%40XKDg%40%5CV_%40QG%5EQFJa%40GZL%3FVe%40JTUJJIBXB%5BIHLBMB%40KCLLKKAALRQMCAPLQSWUXd%40d%40%40m%40Id%40OQYPTu%40Nd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Pasos, 4942

Steps

4942Steps count

Change

-3013Change

Score

4942Score

Sin comentarios

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Sum

Resumen

Numero total de rutinas: 3

Calorias quemadas totales: 264 kcal