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24065

Ilkka Registro Ejercicios

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

jueves 4 de septiembre de 2025

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Date

Control_fastforward

Corestyrka

Time

00:10:01Tiempo (min, seg)

Weight

7470.0 kgPeso total

List

2ejercicios

Intensity

NormalIntensidad

Kcal

15 kcalCalorias

Score

397Score

Trained muscle groups

Abs

Det här träningspasset har importerats. 78/99

0 0	Added 3 dias, 15 hours ago

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Time

00:52:13Tiempo (min, seg)

Distance

0.81 kmDistancia

Gauge

0.93 km/hVelocidad

Gauge

64:28 min/kmTiempo por km

Intensity

BajaIntensidad

Kcal

226 kcalCalorias

Score

1982Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jsc%7BcBUUKNBKb%40VYi%40IXMINE%5CXGk%40Ch%40RH%3FKKHDIFVAYB%5CK%5BDLFKU%40LL%40Y%40NGOGNHFES%40LJQKRFIQQ_%40%40%5Eq%40B%7E%40Yk%40ULDTj%40%7B%40Gl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 3 dias, 12 hours ago

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Time

00:20:59Tiempo (min, seg)

Distance

1.48 kmDistancia

Gauge

4.23 km/hVelocidad

Gauge

14:11 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

112 kcalCalorias

Score

783Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jkd%7BcBIVKc%40QCFYnAaFx%40q%40d%40yDbAoCv%40_%40z%40eAdBm%40zBHfBV%5E%5E%5CERc%40Di%40LHDQR_EMq%40%5BNHk%40BRVi%40e%40DDNIA%3F%60%40%5CNAt%40KRN%7C%40UtABZUvAEvAs%40tB%5B%7EBaAhCkBrDWAMMaBB%7D%40Mq%40g%40kAQw%40%5D%5DbAKfA%5DGBGKP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 3 dias, 5 hours ago

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131

Pasos, 6177

Steps

6177Steps count

Change

-579Change

Score

6177Score

Sin comentarios

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Sum

Resumen

Numero total de rutinas: 3

Calorias quemadas totales: 353 kcal