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124601

jon__f Link Registro Ejercicios

ManJon Fernström, Nusnäs, Suecia
lunes 19 de agosto de 2024 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:30:26Tiempo (min, seg)
Distance
 12.10 kmDistancia
Gauge
 23.86 km/hVelocidad
Gauge
 02:31 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 416 kcalCalorias
Score
 724Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%60sJm%7CixAkAv%40SMeBwLkEfAmAEi%40c%40cAeGaAwB_AuEM_DoFzAsAKoIeGcBoBgDgGwCqCqAq%40qF%7B%40%7BAC%7BA%5C%7BBdBwBlDwFxF_AbBuB%7CGwBfEqIlKqCbCwDtE%7BDxCqFpJ%7DEzNoDvN%7BDnUuGhQwAbC%7DAhByGtEiH%60CoHlFgJlEcEjE%5D%60KyAnIAdArJn%5CAnBaAj%40kCKyEf%40o%40h%40%7BFbR%5Dd%40mClAcCzG%7DBfJqBzA_GbMkDhScHph%40MVg%40OgAL%5Dt%40MdDy%40rCaB%7EJiAfBa%40rAYfF%5BrAeAxByCvCcClEgAn%40iErAcDbC%7D%40LoBfBaBbDiHbU%7BBpDIzBb%40%60YLd%40%7C%40%3FVRp%40%7EFe%40%7ETo%40zCw%40%60BMfIf%40%7EBEjH%60%40lBa%40hXnAbQQxC%60IxP%5DjC%7E%40pKh%40bAfAdF%5C%7C%40hGtGvH%60KSnCzBjEfANbH%7DBzACEdCb%40ZzIbQbCbD%7EBrBxMfGnNhCdC%7C%40TI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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55 Entrenamiento con pesas
Time
 00:41:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 208 kcalCalorias
Score
 1628Score
Det här träningspasset har importerats.
Added 99 weeks ago
Show workout detailsNext
183 Cykling
Time
 00:35:56Tiempo (min, seg)
Distance
 14.56 kmDistancia
Gauge
 24.31 km/hVelocidad
Gauge
 02:28 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 431 kcalCalorias
Score
 851Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qngsJe%7BtwAkTmEcMoGiEwEaJcPs%40aCOqBeHdBMQkBuMViGQoA_NySw%40sCmGsNq%40y_%40%5EqL%7E%40uEH%7BDImDgAkCGwBbD_TdBeFGqC%5EaCCgBs%40sBq%40_%40qBr%40_CBmD%7BDo%40UkArAUyBaBu%40Y%7DY%60%40%7BDk%40aASuVTwZPuBf%40%7D%40zA%5BhHcDd%40%40m%40sPpBsCdByD%60C%7DHHgCYqH%5EmIE_GtAyL%5CcMn%40H%7D%40eCh%40gU_Ac%5EB_Io%40e%40fE_UnHoPrA%7DEzAgL%7C%40%7DR%60AsCz%40_Az%40sCl%40RjApC%60%40UfBqJpAyDb%40PvCzFf%40E%7CB%7DEjOmUdRqe%40hYod%40dAaIQgPpEwXpI%7BRpQq%5BrAoB%7CG%7BGlIuYd%40FnKzStG%60LfHrUjBlDl%40XdEP%7EAe%40%60A%3FdDjEtE%60AdC_AbB%60FdApAxDtBdD%60%40v%40nElBoAdBcC%5E%7BA%5EcGdDwLxGiGxDsBj%40%40lAlKbLjl%40RzBSxCvB%7EGXjCRrGu%40%60F%3FvEqB%7CDuCXHlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 98 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1055 kcal