Juizy_J 
Registro Ejercicios
Josefin Svensson, 34Años, Oskarshamn, Suecia| martes 2 de julio de 2013 |
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 |
Nutricion, Breakfast |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Tonfisk i vatten konserv avrunnen | 130.0 gram | 143.0 | 31.9 | 1.6 | 0.0 |
| Total | 143.0 | 31.9 | 1.6 | 0.0 |
|
Nutricion, Lunch |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Spröd Salladsmix Ica | 35.0 gram | 7.0 | 0.7 | 0.1 | 0.7 |
| Tomat | 100.0 gram | 23.0 | 0.9 | 0.1 | 3.7 |
| Tsatsiki (Rydbergs) | 67.0 gram | 80.4 | 3.0 | 6.4 | 3.7 |
| Total | 267.9 | 39.3 | 8.4 | 8.1 |
|
Nutricion, Snack 2 |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Banan | 150.0 gram | 151.5 | 1.5 | 0.8 | 33.0 |
| Total | 151.5 | 1.5 | 0.8 | 33.0 |
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 72.7 g | 10.8 g | 41.1 g | 562 kcal |
| E% | 53.0% | 17.1% | 30.0% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
