kbomb 
Registro Ejercicios
KAREN BOMBA HOERIG, 64Años, Villages, Estados Unidos| martes 7 de mayo de 2024 |
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00:30:00Tiempo (min, seg) |  |
NormalIntensidad |  |
417 kcalCalorias |  |
2787Score |
| Sin comentarios | ||
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Show workout details |
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00:45:00Tiempo (min, seg) | |
NormalIntensidad | |
398 kcalCalorias | |
2660Score |
| Sin comentarios | ||
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| Show workout details |
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00:01:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
NormalIntensidad | |
5 kcalCalorias | |
39Score |
| Leg press 2x12 315, seated calf, 2x15 225., leg curl 2x15 60, pull down 2x12 80, seated row 2x12 40, db hammer 2x12 15, crunch 2x20 15, plank on ball2x20,dead 2x12 25s goblet squat 2x12 15 | ||
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 820 kcal
