kbomb
Registro Ejercicios

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00:07:27Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
43 kcalCalorias | ![]() |
288Score |
Ab circuit ,2x11+ plank tap bug , crunch, Inverted row 2x12+ Squat 5x5 60+, 70, 75x2, 80+, Row 70+ 80 90x2 1x100++, calf 2x15 100, curl 50+, 60, 70x2, 80+, reverse fly 50, 60, 70x2 80 + back ext 1x10 90 1x100++, pull down reverse grip 80,100,1... | ||
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00:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
398 kcalCalorias | ![]() |
2660Score |
Sin comentarios | ||
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00:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
170 kcalCalorias | ![]() |
1140Score |
Sin comentarios | ||
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 611 kcal