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4772

Lews Registro Ejercicios

Man

Christian Sverrhag, 49Años, Lund, Suecia

martes 2 de agosto de 2011

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Date

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Time

00:48:29Tiempo (min, seg)

Distance

9.99 kmDistancia

Gauge

12.36 km/hVelocidad

Gauge

04:51 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

802 kcalCalorias

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10x500-meters intervaller. Ca. 2:15-tempo uppför och 2:05 nerför. 5 km uppvärmning, stegring och nerjogg.

0 0	Added 772 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 802 kcal