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4772

Lews Link Registro Ejercicios

ManChristian Sverrhag, 49Años, Lund, Suecia
domingo 26 de agosto de 2012 Control_rewind Date Control_fastforward
96 Entrenamiento con pesas
Time
 00:15:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 1ejercicios
Intensity
 NormalIntensidad
Kcal
 85 kcalCalorias

Trained muscle groups

Piernas
Convict Conditioning - The Squat - Level 1 of 10 - Shoulderstand Squats - Intermediate standard
Added 719 weeks ago
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2 Ejecutar Export
Time
 00:30:25Tiempo (min, seg)
Distance
 5.00 kmDistancia
Gauge
 9.86 km/hVelocidad
Gauge
 06:05 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 416 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bd%7DrIyipoADUpAMPWMeJe%40kEq%40qCoAuCqBiDgAiCuDmGeBmDc%40e%40kAuCeAkDiAoAAiBqByNkBqJCcCu%40oAqDkSa%40aFy%40aDcCiMi%40eFm%40iDo%40yH_%40s%40UqBu%40aCsBwQMk%40%7D%40aB%5Dk%40%40d%40nTdoAxCfRR%7E%40n%40v%40Nb%40%40%7EBlD%7CSh%40%60FEt%40L%5El%40l%40bD%60JjAjBhEnILd%40rFfJl%40nA%7C%40fDh%40lEPtJERqABWf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med N.
Added 719 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 501 kcal