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4772

Lews Registro Ejercicios

Man

Christian Sverrhag, 49Años, Lund, Suecia

jueves 13 de septiembre de 2012

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Date

Control_fastforward

Entrenamiento con pesas

Time

00:15:00Tiempo (min, seg)

Weight

0.0 kgPeso total

List

1ejercicios

Intensity

NormalIntensidad

Kcal

86 kcalCalorias

Trained muscle groups

Otros

Convict Conditioning - The Squat - Level 2 of 10 - Jackknife Squats - Progression standard

0 0	Added 717 weeks ago

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Ejecutar

Export

Time

00:48:39Tiempo (min, seg)

Distance

11.19 kmDistancia

Gauge

13.80 km/hVelocidad

Gauge

04:21 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

881 kcalCalorias

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Intervaller med Björnstorps på Lunds IP. 6x(1000+400).

0 0	Added 717 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 967 kcal