Lews
Registro Ejercicios
Christian Sverrhag, 49Años, Lund, Suecia![]() |
01:40:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
838 kcalCalorias |
| Front lever L2 5x10s Back lever L4 5x5 reps (tungt) Iron cross L3 5x5 reps (grått band) Straight arm pike pulls 5,5,5 Skin the cat 5,5,5 Low frog 10s | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 838 kcal






