Lews
Registro Ejercicios
Christian Sverrhag, 49Años, Lund, Suecia![]() |
02:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
1365 kcalCalorias |
| RTO pushup position 5x20on20off RTO hold 5x20on40off Front lever to back lever 3x10 set Half and half to ironcross (grönt smalt) 2x10 set STC to FL 5,4,3,3,3 Iron cross L4 (inget gummiband) 5,3,3,3,3 | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 1365 kcal






