Marika Russberg, 41Años, Suecia
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viernes 27 de mayo de 2022 |
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Kokosgrädde. 1 kopp kaffe.
Förmiddag. Keto meal drink.
3 skivor ost med röd paprika, 3 msk turkisk yoghurt med 1 msk pumpafrön.
180g Halloumi med oliver och 1 msk beasås. 1 kopp te.
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00:40:00Tiempo (min, seg) |
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NormalIntensidad |
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292 kcalCalorias |
|
1521Score |
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Till och från gymmet. |
 0 0 |
Added 219 weeks ago |
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00:05:00Tiempo (min, seg) |
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56 kcalCalorias |
|
295Score |
Performed activities
Airbike
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Morgon, uppvärmning |
0
0
|
Added 219 weeks ago |
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|
00:05:00Tiempo (min, seg) |
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56 kcalCalorias |
|
295Score |
Performed activities
Skidmaskin
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Morgon. Nedvarvning |
0
0
|
Added 219 weeks ago |
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00:30:00Tiempo (min, seg) |
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340 kcalCalorias |
|
1774Score |
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Morgon, sittande. |
0
0
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Added 219 weeks ago |
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00:30:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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228 kcalCalorias |
|
1191Score |
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Morgon. Maskiner, mix. 5 min set x 6. |
0
0
|
Added 219 weeks ago |
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|
00:30:00Tiempo (min, seg) |
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NormalIntensidad |
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219 kcalCalorias |
|
1140Score |
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Lugnt tempo |
0
0
|
Added 219 weeks ago |
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00:20:00Tiempo (min, seg) |
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NormalIntensidad |
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227 kcalCalorias |
|
1182Score |
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Kväll |
0
0
|
Added 219 weeks ago |
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Numero total de rutinas: 7
Calorias quemadas totales: 1418 kcal
Registro Ejercicios
