Marika Russberg, 40Años, Suecia
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sábado 18 de mayo de 2024 |
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Sallad med fetaost, & oliver, tzatziki. Tomat, gurka, ananas.
Smörstuvad spenat med creme fraiche och keso
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00:20:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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149 kcalCalorias |
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794Score |
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Förmiddag:
10 Min kettlebell 4kg, swings.
10 Min hantlar 9kg, biceps curl. |
 0 0 |
Added 20 weeks ago |
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00:05:00Tiempo (min, seg) |
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NormalIntensidad |
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55 kcalCalorias |
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295Score |
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Förmiddag, liggande. |
0
0
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Added 20 weeks ago |
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00:20:00Tiempo (min, seg) |
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NormalIntensidad |
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253 kcalCalorias |
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1351Score |
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Förmiddag. |
0
0
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Added 20 weeks ago |
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00:50:00Tiempo (min, seg) |
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NormalIntensidad |
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357 kcalCalorias |
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1901Score |
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Eftermiddag |
0
0
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Added 20 weeks ago |
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00:30:00Tiempo (min, seg) |
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360 kcalCalorias |
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1921Score |
Performed activities
Crosstrainer, Skidmaskin
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Kväll. |
0
0
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Added 20 weeks ago |
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00:15:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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111 kcalCalorias |
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595Score |
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Kväll. |
0
0
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Added 20 weeks ago |
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90.0 kgPeso |
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-1.0 kgChange |
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31.14MCI |
Gått ner 4,2kg sen senaste kollen själv.
Numero total de rutinas: 6
Calorias quemadas totales: 1285 kcal
Registro Ejercicios
