Marika_Russberg
Registro Ejercicios
Marika Russberg, 41Años, Suecia| Frukost/Lunch |
Ärtprotein-dryck. (3dl osötad kokosdryck 1 msk ärtproteinpulver)
| Middag |
Tofu med krispsallad.
| Kvällsmål |
Jordgubbar med sojagrädde.
| Kvällsmål |
Morötter, hummus.
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01:20:00Tiempo (min, seg) | ![]() |
915 kcalCalorias | ![]() |
4877Score |
Performed activities
, Crosstrainer, Skidmaskin| Eftermiddag. | ||
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00:25:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
186 kcalCalorias | ![]() |
992Score |
| Eftermiddag. Ben, armar, mage. | ||
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00:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
321 kcalCalorias | ![]() |
1711Score |
| Kväll. | ||
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00:20:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
149 kcalCalorias | ![]() |
794Score |
| Kväll. | ||
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00:05:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
55 kcalCalorias | ![]() |
295Score |
| Kväll. | ||
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00:01:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
11 kcalCalorias | ![]() |
59Score |
| Kväll. | ||
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| Pasos, 13936 |
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13936Steps count | ![]() |
-4647Change | ![]() |
13936Score |
Under dagen.
| Resumen |
Numero total de rutinas: 6
Calorias quemadas totales: 1637 kcal











