Marika_Russberg
Registro Ejercicios
Marika Russberg, 41Años, Suecia| Frukost |
Tofu med tomat, gurka och grönkål.
| Lunch |
Proteinshake.
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00:25:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
178 kcalCalorias | ![]() |
950Score |
| Förmiddag. | ||
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00:35:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
388 kcalCalorias | ![]() |
2069Score |
| 10 min kettlebell 4kg. 10 min hantlar 9kg, biceps. 15 min benlyft med fitnessband. | ||
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00:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
321 kcalCalorias | ![]() |
1711Score |
| Eftermiddag. | ||
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00:10:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
74 kcalCalorias | ![]() |
397Score |
| Maskiner | ||
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00:55:00Tiempo (min, seg) | ![]() |
654 kcalCalorias | ![]() |
3488Score |
Performed activities
, Crosstrainer| Sin comentarios | ||
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| Resumen |
Numero total de rutinas: 5
Calorias quemadas totales: 1615 kcal









