Marika_Russberg 
Registro Ejercicios
Marika Russberg, 42Años, Suecia| jueves 9 de julio de 2026 |
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Kost |
Frukost/Lunch: 2 kokta ägg.
Mellanmål: Proteinpudding.
Middag: Räkor, majonäs.
Kvällsmål: Stekt lök.
Mellanmål: Proteinpudding.
Middag: Räkor, majonäs.
Kvällsmål: Stekt lök.
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00:55:00Tiempo (min, seg) |  |
NormalIntensidad |  |
404 kcalCalorias |  |
2091Score |
| Eftermiddag. | ||
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Show workout details |
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00:30:00Tiempo (min, seg) |  |
10.0 kgPeso total |  |
2ejercicios | |
NormalIntensidad | |
230 kcalCalorias | |
1191Score |
Trained muscle groups
Bíceps, Otros| Swings, 4kg. | ||
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| Show workout details |
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00:55:00Tiempo (min, seg) | |
632 kcalCalorias | |
3281Score |
| Kväll | ||
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| Show workout details |
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00:15:00Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
115 kcalCalorias | |
595Score |
| Kväll. | ||
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| Show workout details |
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Resumen |
Numero total de rutinas: 4
Calorias quemadas totales: 1381 kcal
