MikaelPH 
Registro Ejercicios
Mikael Pedersen, 38Años, Halmstad, Suecia| jueves 18 de febrero de 2010 |
   |
 |
Nutricion, Unspecified |
Calorie summary
Frukost
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Fiberknäckebröd | 30.0 gram | 108.0 | 3.9 | 1.7 | 18.6 |
| Havregryn, fiberhavregryn | 60.0 gram | 194.4 | 7.9 | 4.0 | 31.2 |
| Mild yoghurt | 200.0 gram | 140.0 | 8.0 | 4.0 | 18.0 |
| Total | 442.4 | 19.8 | 9.7 | 67.8 |
 |
Nutricion, Unspecified |
Calorie summary
Vassleprotein
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Gold Standard Whey 100% | 60.0 gram | 72.0 | 14.4 | 0.6 | 1.8 |
| Total | 72.0 | 14.4 | 0.6 | 1.8 |
 |
01:10:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
511 kcalCalorias |
| Ben/Biceps | ||
|
Show workout details |
 |
Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 34.2 g | 10.3 g | 69.6 g | 514 kcal |
| E% | 27.3% | 17.8% | 55.5% |
Numero total de rutinas: 1
Calorias quemadas totales: 511 kcal
