Nugge 
Registro Ejercicios
Jörgen Larsson, 60Años, Rönninge, Suecia| lunes 22 de octubre de 2007 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Sport dubbelmacka | 1.0 Portions | 140.5 | 5.1 | 5.0 | 18.8 |
| Total | 303.9 | 11.8 | 11.3 | 38.8 |
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Nutricion, Unspecified |
Calorie summary
Mellanmål
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Whey-100 proteinpulver | 1.0 Portions | 98.0 | 25.0 | 0.1 | 0.4 |
| Total | 98.0 | 25.0 | 0.1 | 0.4 |
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Nutricion, Unspecified |
Calorie summary
Lunch
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| MRP On Whey | 1.0 Portions | 290.3 | 45.4 | 3.9 | 20.0 |
| Total | 290.3 | 45.4 | 3.9 | 20.0 |
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Nutricion, Unspecified |
Calorie summary
Mellanmål
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Whey-100 proteinpulver | 1.0 Portions | 98.0 | 25.0 | 0.1 | 0.4 |
| Total | 98.0 | 25.0 | 0.1 | 0.4 |
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Lesión |
Inflammerad axel
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00:35:00Tiempo (min, seg) |  |
3.45 kmDistancia |  |
5.91 km/hVelocidad | |
10:09 min/kmTiempo por km |  |
NormalIntensidad |  |
237 kcalCalorias |
| Sin comentarios | ||
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Show workout details |
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 107.2 g | 15.4 g | 59.6 g | 790 kcal |
| E% | 55.6% | 17.3% | 30.9% |
Numero total de rutinas: 1
Calorias quemadas totales: 237 kcal
