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rexhunt2909 Link Registro Ejercicios

ManDavid Ståhlman, 38Años, Jomala, Finlandia
lunes 3 de septiembre de 2012 Control_rewind Date Control_fastforward
2 Carrera Export
Time
01:16:53Tiempo (min, seg)
Distance
15.36 kmDistancia
Gauge
11.99 km/hVelocidad
Gauge
05:00 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
1407 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orbnJiwwxBCeDNYrD%40%5EoBj%40m%40dAGnBz%40DxB%5CLzB%5CN%5DDaGw%40kGPkApA%7DCGoGb%40%7DMtCwJf%40eDx%40w%40nCb%40ZTDl%40c%40zAe%40f%40iAVu%40nGLvIp%40jDt%40xAx%40%5Er%40aBXoDg%40wIfA_HVi%40n%40G%7E%40tCxAlBLxBZn%40BrDb%40dFW%7EAEfEr%40r%40lBd%40lAMZe%40RyFP_Ar%40iA%7CAKhCkD%7E%40V%7CAM%60%40sA%60%40MZHrAfCtADbBsAxCcEjAm%40hBuCj%40gCdBi%40hL%60D%7EF%7ECtDv%40vBzB%7C%40OxBqAb%40Nx%40tAx%40%5E%7DB%7BBa%40%40mBhAcACiA_BkEeAmLaF%7BASmBy%40y%40AkBVaAbD%7DEdGkD%60Dq%40Xa%40Ce%40YiCaEmBgAc%40mAIwDtBkHNiEWuB%7B%40mCeA_AkBtBmAXYSeFyF%7DA%7B%40eAwBkBgH%7D%40Bs%40p%40S%7E%40%7B%40hWa%40rBqADsB%7D%40iBj%40qAzAg%40fF_A%7E%40aCz%40Ql%40gGxm%40RtEN%40b%40gA%5EC%7EA%60%40%60BDjAf%40%5Cg%40%3F_Gw%40mFhBwFEmGf%40gMvCkJh%40oDX%5B%7EBd%40f%40dAGv%40kCxAaAnH%5EhIx%40%60Dr%40pAb%40RPAh%40_BP%7BDg%40iGVaDdAiE%60%40MZJrAvC%7C%40t%40v%40pE%5EtH%5BpED%7EC%5Cb%40jBr%40pBWPs%40FmEd%40iB%60%40%5DjB%5BlBiC%5CM%7EB%3Fj%40gAdAQdAjBpA%5EhG_D%7CBgDt%40qCrEiArDVnHvBxCnA%7EDt%40fBjBnABv%40w%40z%40SvB%7CBCU%7BBuBiDnA%5BKiAmBkEaAkC_BsJkCeBw%40cBM_Bd%40e%40fBuBxDiAx%40eBfC%7DCfCw%40MgCgEgCgBk%40iBEwD%7CAqEb%40wDCaB%7BAkG%7D%40e%40a%40PeAbBeAXeC%7DBe%40LiCvGYd%40g%40BkAq%40y%40gA_A%7BB_AoEa%40Jw%40fDg%40vGuAf%40eBq%40sA%5C%7DAvAkB%7CGiCrAuHns%40_%40VeDDqAzE%7DA%5CmDrBcEr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Första löppasset efter Helsingfors, och vilket pass det blev sen med Lönnqvist och Krull ikväll. Rekordmedelpuls och maxpuls! Kanske lite väl att starta med efter ett uppehåll men känner inte att jag lider av det. Bra att vänja kroppen vid lite högre...
Added 635 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Caminar Export
Time
02:03:04Tiempo (min, seg)
Distance
10.82 kmDistancia
Gauge
5.28 km/hVelocidad
Gauge
11:22 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
527 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sscnJ_dwxBkCb%40kBjBuAl%40eERgBQw%40PgCa%40g%40s%40LmEwAH%7D%40h%40rB_A%60CUzBLnAgGr%40RxAi%40j%40dIh%40T%5EEJ_%40j%40%5DtALt%40s%40x%40%5ClA%5Df%40e%40h%40Af%40yF%7E%40MdAnAnEa%40DThBo%40ZlFdC%3FLNvBnQtDoAp%40Rx%40%60AbDfArAtDrFpAlDbDfDtB%5Cx%40K%60EXbAnH%60IdC%7C%40nBQz%40NhG%60Ef%40Gx%40%7D%40lC%7DFhGzFpErCbGhB%7EAGnGoDhSmSdAsBu%40fCkAjBh%40jXd%40nAw%40%7EOvAr%40N%5CZdKGtBVdBVXpGAf%40bAHvBS%5E%7BBRyKrDcBLeAYUF%5Bh%40Dz%40M%5ByBj%40eAjDc%40%60%40yA_Ck%40AsBrFIh%40%5CrBmArD%5C%7C%40WrBdEpAv%40tBgAzDEjDT%7EDpAjGLpFz%40%7CD%3FrB%5B%60A%7DMqAkAo%40mMsK%7BBeAgK%7DAeVoBwBu%40wByC%7D%40yCe%40uES_Zj%40iJlA%7DHPiE%7B%40mNEkEwAgAEa%40ToGa%40kFkAaDgLcOg%40oAiB%7BJqCuHqDyYyGx%40c%40Qb%40gE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 635 weeks ago
Garmin_grey_20px Show workout detailsNext
82
Peso, 91.1 kg
Gauge
91.1 kgPeso
Change
0.8 kgChange
Bmi
26.89MCI
Konstigt då jag ätit som en gris
Sum
Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1934 kcal