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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
sábado 1 de junio de 2024 Control_rewind Date Control_fastforward
2 A3 Löpning Orientering
Time
 00:20:04Tiempo (min, seg)
Distance
 4.11 kmDistancia
Gauge
 12.29 km/hVelocidad
Gauge
 04:53 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 328 kcalCalorias
Score
 1862Score
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Sprint DM, 9:4 H45, en stor dålig bomm, 1, 30 ca, sen 2 mindre pga dålig framförhållning
Added 111 weeks ago
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2 A3 Löpning Orientering
Time
 00:11:21Tiempo (min, seg)
Distance
 2.23 kmDistancia
Gauge
 11.79 km/hVelocidad
Gauge
 05:05 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 188 kcalCalorias
Score
 1041Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfc%60JawduAc%40nB%5DHOl%40%5DTM%3F_%40gATi%40%5Dy%40QiAAc%40VgAMcAs%40eACmAc%40s%40_%40TKGAy%40i%40g%40%7B%40hBfArA%3FZcDhLUb%40mAmAa%40hBORc%40_AQIMLKEO_%40o%40GMU%3F%5DVI%5C%5ENEZ%5CRBTp%40%5CR%5EeBA_%40wCaHNi%40t%40%7B%40%7B%40pA%3FRfEbJvBpDVN%60%40aBa%40o%40j%40%7BC_%40k%40Sq%40n%40iC%3FR%60AhAHrAK%7E%40Ty%40J%40x%40x%40VWP%3FbByBJIN%3Ff%40n%40PBR%5Dr%40j%40R%5EOpBQ%5Cm%40WEQd%40Pi%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprintstafett str 2, gick bra
Added 111 weeks ago
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2 A3 Löpning Orientering
Time
 00:09:58Tiempo (min, seg)
Distance
 2.10 kmDistancia
Gauge
 12.64 km/hVelocidad
Gauge
 04:45 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 174 kcalCalorias
Score
 890Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfc%60JawduAYzAS%5EM%40Fy%40g%40mA_%40%7BCeAwAeAq%40y%40qBCy%40sBgCc%40V%7B%40nANIEFm%40l%40WzA%3Fx%40RShA%60%40t%40%7B%40VMrAfAYpAc%40hAuBpHW%40%7D%40aAWhAEn%40hAfD%7D%40qAgAoCMAa%40q%40BCVTv%40bAFAj%40yB_D%7DHDc%40%7EAeBbAHj%40%60%40%5Ee%40%60%40GdAJrA%7EAh%40bB%5EdChBbCRDd%40gAt%40Ld%40mB%5Em%40NDn%40n%40HXCl%40%5DnA%5DA_%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprintstafett str 4, gick bra, Albin och jag kom 5:a
Added 111 weeks ago
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Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 690 kcal