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stef.ostlund Registro Ejercicios

Man

Stefan Östlund, 68Años, Fagersta, Suecia

domingo 12 de mayo de 2013

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Date

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Ciclismo

Export

Time

01:23:55Tiempo (min, seg)

Distance

33.93 kmDistancia

Gauge

24.26 km/hVelocidad

Gauge

02:28 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

779 kcalCalorias

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Det här träningspasset har importerats. Intervallpass i kilometerbacken. 5 intervaller växlvis sitt/stå med hög/låg kadens uppför på ca 5min var, vila nerför. Tog Onsjö/ Aspatorp hem i hög fart. Körde också hårt i Otibacken och Parkvägsbacken samt nå...

0 0	Added 621 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 779 kcal