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stef.ostlund Link Registro Ejercicios

ManStefan Östlund, 70Años, Fagersta, Suecia
sábado 27 de febrero de 2016 Control_rewind Date Control_fastforward
20 Natación Export
Time
01:05:22Tiempo (min, seg)
Distance
2.35 kmDistancia
Gauge
2.16 km/hVelocidad
Gauge
27:49 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
471 kcalCalorias
Det här träningspasset har importerats. Morgonsim. Mest med snorkel. Klockan visar 2.28 min/100m. Jag hade hoppats på 2.10-15
Added 535 weeks ago
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79 Nordic Skiing Export
Time
01:06:01Tiempo (min, seg)
Distance
16.00 kmDistancia
Gauge
14.54 km/hVelocidad
Gauge
04:08 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
780 kcalCalorias
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Det här träningspasset har importerats. Avesta Dalahästen. Måste ha fipplat med klockan . Första varvet mättes inte, la till 2.6 km men det ser också ut som det endera har räknats tid när jag vallade om eller missat mer distans eller både och. Åt sed...
Added 535 weeks ago
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79 Nordic Skiing Export
Time
00:55:57Tiempo (min, seg)
Distance
13.15 kmDistancia
Gauge
14.10 km/hVelocidad
Gauge
04:15 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
679 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdcnJoc%7CaBy%40oBp%40eCj%40IfDpCh%40kAJqAKIy%40vBiD%7BBe%40Ta%40pBk%40NWu%40g%40%7BD%40%7BAxAeH%5CcDGoFViEp%40gBx%40%7B%40%5C%7BG%7CAiGTDRn%40l%40pJn%40%7C%40tB%7DG%7EA%7BI%40q%40i%40aAg%40J%7DC%7D%40y%40%60%40U%60%40mChOAtEc%40%7CAwAx%40c%40lDEvBZfE%5BxCaAfDUxC%3FnBb%40zCz%40zCdBpCTMAm%40sBcCr%40_Dd%40KZJ%7EB%7EB%5EOb%40oACq%40k%40zAwAWmBkAe%40h%40c%40nB%5DBy%40gEKaCz%40oEz%40iIUkEJeCJu%40dAcBl%40WReAH%7DEn%40uCfAiCNDTr%40b%40%7CId%40dAd%40EnDiQBuAMi%40YMeAH%5D_%40yAm%40qAz%40%5DtAWhDqAbFU%7CHWd%40uAt%40e%40%7EC%3FdCV%7EBYzE_BdHGfCX%7ECv%40rC%7CBjDTB%40%7D%40uBiCr%40%7DCb%40KbDlCb%40_%40ZuB_A%7CAe%40BiCeBU%40S%5Ei%40xBYFw%40sCOeDVoCr%40%7DBp%40mHSiEJgDlCuDTqFjBaHZ%5Cd%40pJ%60%40jAf%40%40fBqHjAoGFwAa%40y%40oAFa%40g%40iAk%40c%40%40k%40d%40%5Dt%40_%40rEmA%7CE_%40hI%7BBxCUxBTfI%5BtCuA%7CFIzCZnD%7E%40dD%60CtCHk%40yBwC%7C%40kDb%40%3Fd%40VrBjB%60%40W%5CuAEg%40o%40%60ByAMqBiA_ApCc%40I%5DsA%5DwE%7CAgJZkDG%7BIr%40kCnA_ARsGzAmG%5CWV%60%40%60%40xIp%40dBv%40yAfAuDvAoIFuAk%40c%40iA%3F%5B_%40_Bm%40u%40%5E_%40v%40w%40bGy%40pCq%40pKoAb%40s%40%7EDNjI_%40dEuAhFEdC%5C%7ECn%40pCtBnDXJHYKi%40gBsBC%5Df%40qBb%40u%40vC%7CBn%40%40d%40kBIIWfA%7D%40T%7BAkA%7B%40YUJa%40%60Bm%40l%40c%40uAY%7BEHsBnAaF%60%40cESwGXcDtBwBTwGlAiF%5Cc%40%5EVf%40xJb%40%60Af%40KfBeHnAmJKe%40UMy%40FsBsAe%40%3Fk%40%5Eo%40nBe%40pEiAdFObGc%40bAuAv%40OdAQnCNdG%5DvDqAbGGhCZbDx%40zCpBzCRHNSWy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Nytt pass efter lunch. Ser återigen ut som om slutdelen tappat distans men har inte justerat något. Armarna kroknade så det blev mer och mer diagonalning
Added 535 weeks ago
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Sum
Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1930 kcal